So often we are reactive to our circumstances and even if you understand that it is your perception that makes the difference in how you see what is happening, it is difficult to remember this.
This morning, on my walk with Domingo, I listened to the first hour of this incredible workshop with Abraham (Esther Hicks.)
When you are stuck in your ego perception, sometimes all it takes is listening to, or being around someone who in running a higher vibration than you at the time. This is what I call energy medicine. Enjoy!