I send my e-newsletters at the beginning of every month. Please join my mailing list to get this delivered directly to your Inbox each month. Share it with your friends!
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Sacred Listening Newsletter June 2011
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Coming soon!
My book
Less is More: Slowing Down in an Over-Stimulating World!
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In this FREE membership program, you will have access to self-healing tools to enable you to evolve through your challenge with emotional and physical pain!
Empower yourself with this program that includes relaxation sessions and online journal assignments.
On this website and with my upcoming book, you can work through this process in the privacy of your own home as well as receiving help from the online community.
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Grounding
It is helpful for the body to be grounded.
Imagine a grounding cord going down from the base of the spine below the tailbone down into the center of the earth. This grounding cord can be imaged as a waterfall, a beam of light, or a tree trunk. The body feels safe when grounded. Now feel energy and stress moving down from the top of your head, down your body, and down your grounding cord. Allow this energy to go all the down into the fiery center of Mother Earth.
Take a deep breath from your belly and release.
Grounding is a self- healing tool. By grounding and releasing tension and stress you can prevent illness.
It is important to practice this grounding as it will become more natural with practice. If you feel stressed at work, try doing this three times a day.
You will notice a difference!
Also, when you are grounded in present time you will be able to manifest better. You cannot manifest when your body is in the future. To manifest, you create in your mind, but make sure your body is grounded in present time.
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Dear Candess,
 Solar Eclipse
What an exciting time to be alive! Between June 1st and July 1st we have 3 Solar Eclipses. We will also have 5 Saturdays and 5 Sundays in July; a rare occasion. Although, studying the earth changes and the shift of consciousness is not my forte, I trust many of the things I am hearing. For instance, there seems to be an acceleration happening and maybe you feel it as well. What I have been told is between March 2011 and October 2011, the acceleration will happen in a way that it would normally take two years. I also understand there is the opportunity for manifesting. So, if you have something you would like to create in your life, now is the time to focus on this. Share your manifestation with a friend and enjoy the results!
Bless your heart,
Candess
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Manifesting
There are several ways to manifest, but here is a simple way I use.
- Write out what you want to manifest. Be specific about the end result of your manifestation.
- Notice what you will get from this manifestation. Will it bring you happiness, peace, rest, love . . .
- Imagine yourself having the manifestation now. Really experience what it would be like having this manifestation. Use all of your senses.
- Send this manifestation request out to the Universe, to your Creator, to the Divine, to the God or the Goddess of your heart.
- Practice gratitude and feeling abundant.
- Use your journal process to challenge any doubts that arise.
- Allow yourself to receive. What you manifest may come to you in an unexpected way. Allow yourself to receive!
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Candess’s Bookshelf
First I’d like to share with you an article I found in JAMA about how journaling can help to heal physical illness. Many of you have probably already used journaling to heal emotionally.
Now, I ‘d like to introduce to you to one of my favorite books on journaling! If you have seen me as a client I have probably given you a handout from this book.
Writing Down the Bones: Freeing the Writer Within (Shambhala Library)
by Natalie Goldberg by Shambhala
Hardcover ~ Release Date: 2010-03-30
List Price: $18.95
Our Price: $8.60
Buy Now
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Young Living Essential Oils
Whenever I talk about Essential Oils and especially when you put the oils directly on your body (which is called neat) or when you ingest them, only use therapeutic grade essential oils. That is why I use Young Living. I do not recommend other Essential Oils.
Essential Oil Quick Tips – Thieves Tips
by Amy Lapp
Thieves for Healthy Plants
I also have this thing with cleaning plants (indoors) as it is such a tedious job, but now just make a spray with the Thieves in it and spray the plants and they come up amazingly. Simple, quick and no mess with the plants looking great and shiny also!! Need to see what this does for the insects and the mosquitoes in the house as well. Will be interesting!!
Thieves for Fresher Air
Put a few drops of Thieves Oil on a Tissue and suck up in vacuum cleaner before cleaning for natural air freshener.
Thieves Cleaner Saves Clothes
“A few years ago, after my son returned from India, I tried to get mildew stains out of all his clothes. I considered just throwing them away, but had just received my first bottle of Thieves cleaner, and thought I would tryit. The first go round I poured in about a half cup of the cleaner and let the clothes go through the full wash cycle. The mildew spots were about half the intensity from the first washing. So, I used the rest of the bottle in a second washing, and most of the spots were gone after this. Drastic I know, but so would have purchasing all new clothes have been.
I’m sold on the Thieves cleaner.
~Nancy, YL distributor
Thieves Cleaner for Clean Windshield
I have always had a problem with my windshield on the car being dirty and residue always on it. Decided one day to add some Thieves Household Cleaner into the water reservoir and all problems resolved. Cleans windshield amazingly!!!
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