Smoking Cessation Program
Congratulations for making this important decision!
I am offering this program to you for free in honor of my father and my mother who died from cancer directly related to cigarette smoking. My mother was 56 years old and my father was 70.
It is important to have your Doctor authorize this process before you begin so please let your doctor know you are doing this and print out the paperwork and show it to your Doctor. By doing this it will also strengthen your decision to be a non-smoker.
Emotions may surface and it is important that you have a support system before you begin. If you are local to the Spokane, Washington area in the U.S. you can make an appointment with me if necessary. If not, contact your local mental health counselor.
Because I am offering this for free internationally, I will not be very available for questions. If you do need to ask questions, you can email me and I will respond with a FAQ section on my website.
Smoking Cessation Program
Start with step #1: You Can Become a Nonsmoker.
Entering trance and experiencing hypnotherapy to Stop Smoking is a process. Please print out the information I provided you before you begin listening to the Audios. It is imperative that you listen in this order for the process to be successful for you.
Listen to Introduction to Hypnotherapy.
Introduction to Hypnotherapy (7.9 MB)
Listen to Entering Trance. You can practice this several times as the more you go in and out of trance, the better experience you will have.
Listen to the Relaxation Session as an induction to hypnotherapy (right before the Smoking Cessation) and on its own for stress and relaxation.
Listen to the Smoking Cessation Session. (When you download these to device to play them, download the Relaxation and Smoking Cessation in that order and when you listen, listen to them together.)