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The Third Chakra – It’s a Self-Esteem Issue!

by @candesscampbell

Are you still feeling like you’ve been ‘hit in the gut’ by Covid and your life lately is coming apart? I get it! If you’ve read my previous post which was about a year ago, I want to say I am grateful to be back part time! I’m caught between wanting to share about MECFS and be understanding and compassionate about others due to the symptoms of Covid and how it hangs on.

It has been a time for us to pull in, sort out and make big decisions. I’m sure by now you have already done some downsizing, or clearing out. If you or a loved one has been ill, you have probably had to rearrange your life somewhat and also find a way to balance the budget.

Out of the suffering, we often find a way to get through it and to re-create what we want in our lives. What I have noticed most, is that the fear of change or letting go, or disappointing someone can hold you hostage. I remember as I started to spiral downward slowly, I kept holding onto my counseling practice terrified of disappointing my clients. I pushed until I couldn’t anymore and ended up bedridden for about four months. I could barely eat a few bites of apple sauce. All the things I had to do, I couldn’t do. I would faint when I stood up and it hurt all over my body when I stressed. Now I am mostly housebound, but happy and love my home, my yard and the river.

Recently I had been trying to change websites and I can’t say much more because it has been crazy. It has cost me about $10,000 that I didn’t have to spend. A company I had believed in since my first introduction to Brendon Burchard was so full of network marketing hype, It was crazy making. Someone with great skill and whom I trusted deeply and paid well, was apparently on a different journey.

One of the symptoms I have since the ME crash, is extreme ADD. My brain is healing from the injury and it seems rebooting itself. The ADD most often keeps me from going from thought to action or thought to note.

Everything felt like it was coming apart and I actually felt like I didn’t want to live anymore. I cried (a good thing) and allowed myself to go deep into the pain. I reached out to 3 people and my youngest daughter and grandson came over and ‘babysat’ me for awhile. I realized that my identity and self-esteem were connected to my healing work.

Hitting that bottom helped me realize this is my time to reassess what I want and do what I haven’t been able to do. Having had two children by age 18, and working since I was 15, it was time to make changes.

So far, the biggest change has been thinking about what I would do if I didn’t have to work. Well, of course, what I want to do is go to the 400 homeless people here in Spokane and see who is interested in learning Reiki. I would teach them so they could heal themselves and others. Now, occasionally (I get out about 2x a month) I sit with a homeless person and chat. Other than that, I am working on my co-dependency with the birds, Lucy the neighborhood turkey, or the bevy of deer that own the valley.

Take a minute to collect your journal and treat yourself to an appetizing beverage. Image yourself alone, with no responsibility. Where would you live? Would you work? etc. Set the timer and write for 10 or more minutes.  Take a moment to breathe and then read your writing. Whether the Nay-Sayer showed up in your writing or in your head, that part of you that squashes your dreams and sabotages your joy, has got to be tamed. Notice your Nay-Sayer and challenge it in your writing. Whatever it says that is not in your best experience – call it out and stand up for yourself!

Chakra Three is about Power and Vitality! With this information you can balance yourself and empower others.

So, if you are my friend, I apologize for not getting back or connecting at all for years. I have had varied energy and have needed to learn to pace. I think of you and want to spend time together!

If you have tried to reach me for services, I am so sorry. I truly want to work with you. At this time, I need to find someone to help me set up my site with a cart, paypal, emails, calendly, etc.

Until then, so unlike the Candess who was perfect, please just email me at ccspokane@gmail.com and tell me what you would like, a reading, a DNA activation, etc. If the cart is working great! If not, I’ll send you a paypal link and we can schedule.

It feels so good to be connecting, even a little at a time. Hold your loved ones. Listen to them. You don’t have to fix them, but you can ask what they need. Be gentle with yourself.

Please share with me at the end of this blog so I know you are out there!

Home bound feeling Helpless!

by @candesscampbell

When providing intuitive readings to clients, what I see most is that they are in transition. In fact, I believe most people worldwide are in transition. The identity one associated with in the past has shifted. Jobs are gone, loved ones have been lost and trust in the governmental powers that be, have been, and are scary. 

This began with me before Covid began. My brain function started to deteriorate and fatigue began to set in. This happened so slowly that I didn’t know what was happening. Allopathic doctors were not helpful. After months of being bedridden, I am now functioning again, with better understanding of my illness after educating myself.

Being homebound, isolated, unable to drive and not receiving adequate medical care, I was at a loss. The immediate response to any stress, be it action or thought resulted in extreme pain in my muscles. The inflammation flared. I fainted when I stood, I couldn’t eat, and I am now an expert on anything taught on television. 

It has been funny to watch myself when my normal abilities floundered and I was attempting to learn “the new me.” I attempted to get back to work too early, not knowing if I would get better or not. I am happy to say, I am now experienced in pacing, setting good boundaries and learning less is more. I’m still working on my filter! I am back in my somewhat active life, but not compulsively as before. I am peaceful and working part time. 

Having said that, what I want to share is the symptoms of ME, which I experience, are very similar to Covid Symptoms. This causes some hope and some concern. With the crossover between Covid and ME, doctors and other professionals who have been on the cutting edge of ME are gaining support. https://bit.ly/3Az4gwZ

My concern is that ME is more common than Diabetes, but the difference is that most doctors ignore it or won’t learn about it. I assume it is because they cannot find the cause yet. There is no parasite, virus, etc. that they can find. What they could have done though and others have done since medicine began is to know and monitor symptoms and to teach patients to monitor their symptoms. They could give them tools on how to balance their lives as best they can. If they are bedridden as I was, they could have connected me with a counselor to help me understand how to get simple help like food. One of the symptoms of ME is brain fog. I was not able to focus. It was like my mind was cross-eyed. I was better in the evening.  Although I did all I could to get my team of doctors to help me, they weren’t interested. I ended up losing my business. This is another story. 

Much of the time I was laying in bed, I was thinking there must be others who are suffering and don’t know how to get help. If you have a loved one who has brain fog and has a difficult time feeling like doing anything, please look at these symptoms. I was confused and couldn’t figure out my password for my online portal for the medical insurance company. It took months later to realize I could have used the phone. mhttps://bit.ly/3wkQzhT

What doctors are calling the long haul effects of Covid are similar to ME, without the lung issues.  

I have been a successful business owner; traveling internationally to facilitate workshops, publishing books and teaching and psychically reading clients. I worked as a mental health professional for many years. None of this mattered when ME took over. I couldn’t think well enough to save myself and the doctors looked at me like I was an alien, (apart from my spiritual woo-woo work) and when I lost some of my medication (safely tucked away in my tiny Altoids container I later found), the pharmacy treated me like I was drug seeking. 

The National Diabetes Statistics Report 2020 says that just over one in ten people in the US have diabetes. 

If ME is as pervasive, please talk to your friends, your family and co-workers to see if we are missing someone who might be suffering. 

If this is helpful I will share more. Let me know in comments below and be sure to sign up for more information at candess@candesscampbell.com.

 

Replacing Shame with Compassion MECFS

by @candesscampbell

It feels so good to start feeling better after the MECFS crash! There are so many ways I understand myself and life that I didn’t before. First of all, I am shocked at my denial. Then again, I’m not. You would think I would be more aware of myself having worked as a therapist most of my life. Especially working as a chemical dependency counselor, you would think I would be the master of detecting denial. I saw it in others but could not see it in myself. I was getting “sick.”

When I was working as a counselor in a Federal prison, I used to ask my clients, “Who had the right to be angry in your family?” It really helped clients to look deeper into their family patterns. It never occurred to me to ask “Who had the right to be ill in your home?”

Bingo!  That was my mom. My compassion for my mom is exponential now. When I was younger, I was judgmental of her. She had health issues starting at age 32 which continued throughout her life until she died at age 52; her body full of cancer. 

The perfectionist, overachiever, know-it-all part of me focused on fixing my alcoholic dad, who I adored. Later I transferred this to fixing the world. I was a healer! I could not be sick! I have always thought of myself as being on the front line; what today we would call “an essential worker.” Now I understand. Not only did I need to fix everything and everyone, I also could not be sick. This codependent behavior also included not learning to receive and especially not asking for help.

It’s funny. As I write this I think about the $500 utility bill I have. I could not call to get public help unless everyone else who needed it, got theirs first. Note to self again and anyone else who does this – stop it! You have to fill up in order to give from your excess, and not from your need. I’ll sell my old computer. 

Back to denial. Once I got it, that I was ill and I was not my mom, I started to blame others. Once I got through this, I was free to look at my own behaviors. Without judgment and blame, I inventoried myself (thanks to 12 step programs) and become clear on how the MECFS affects me and how I can take better care of myself. 

As I write, I am watching the latest MECFS videos on Youtube by leaders in the field. (Edit, edit, edit, edit!!!) I am delighted to be one of many and not the problem patient that no one knows what to do with. The shame that I felt for being sick is no longer there. Interesting.  I don’t feel a need to fix people (as much) now, but rather can just sit and listen. In 2006, Dr. Al Morgan, a naturopath drew a circle and divided it like a pie. He pointed and said, this is your part, your responsibility (or something like that) and I just couldn’t hear. I could do it all!

There was a time when friends, acquaintances, etc. would call or email anytime wanting answers to their psychic questions or connect with someone on the other side. I was on call all the time. Today I love my work as a psychic medium and as an author. Being bedridden for 4 months and mostly horizontal for a few years, I am so grateful to schedule clients weekly as I can (dependent upon my brain fog, fatigue, and myalgia.) It’s the delight of my day!

Let me say that again differently. Now that I give out of my excess (as I have taught for many, many years,) when I am with a client or a group, I am so full of love and connected to Spirit. When I connect with client’s loved ones or guides, it is not unusual for me to feel so much I just cry. No pain, just pure love. 

There is so much more to share now that I am honest with myself about my health and have healed the shame. 

3 Ways to Manage Anxiety

by @candesscampbell

There are so many situations that are critical at this time. What matters first is your situation. So often our anxiety increases when we focus on the future. Depression tends to be a result of focusing on the past.

Here are 3 ways to lessen your Anxiety. Pick one and practice.

  • Write out a list of what brings you joy.
  • When you notice negative thoughts, see if you can identify the voice. Is it your dad, mom, boss, or the imaginary perfect you?
  • Journal this Soul Stem as many times as you need.  I will be happy when . . .

 

144,000 Strand DNA Activation

by @candesscampbell

There is so much happening at this time. Many of us have felt (even before Covid) that a shift was coming and we could feel the intensity.

Around the Solstice we will be moving into the Age of Aquarius. We have been clearing the records for 25,000 years and are ready for the gifts of Aquarius.

When I read clients, most have an open 8th chakra. Some have the 10th open and one is working on the 11th! It is amazing.  Some believe we have moved into the 5th Dimension!

You may have felt lost, longing, and knowing something is coming. We are in this together.

My service for the last 30 years has been activating the DNA and assisting others to increase their vibration.

It is time to have a 144,000 strand DNA Activation with the Lords of Karma!

https://energymedicinedna.com/event/online-solstice-group-dna-activation/

It’s all about Change!

by @candesscampbell

Change has been one of the most difficult issues to make peace with. Many of us have a difficult time adjusting and we dig in our heels and defend. I had originally wrote “we dig in our hills and defend.” Being a student of Jung and working with symbolism, I’ll have to take a look at what that image brings up from my subconscious mind.

The last few years I have been actively working on giving up my resistance to everything. I found it to be exhausting.

Now I am flowing better than before, but the negativity is all around globally and we are feeling it!

Goddess Vesta

I heard Caroline Myss say something yesterday that I really liked. I’m going share as I understood it. She talked about Power and how we are in a time of transition and people will change when the power that supported them, no longer works. So, once the power of money, sex and rock and roll (my words) no longer works, one will either fight or move to another power – such as a spiritual power. She also described us as a waring species. Now, if you are reading this you are most likely one of the Beings that has transitioned to the higher chakras and is in, but no longer of the world.

This is a perfect time to let go of all that holds you down and to become clear on what you would like to experience. Think bigger than you ever have. I am not saying do, do, do. I am saying move inward where the biggest Truth is. Listen to yourself. Think back and forward and find yourself in the present.

Many of us are finding more time to go into trance and get our minds clear. This is often done when cooking, sewing, gardening, woodworking, and all the other fun activities we are reconnecting with.

If you haven’t been introduced to Myss, I think you’ll like her. I’ll also be posting some videos teaching you to access your own intuition!

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