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    • Contact Candess at candess@candesscampbell.com 509.363.1789

Intellectual Over-ride!

May 29, 2018 by @candesscampbell

In the last couple weeks I have noticed several people on television said, “I have to follow my gut,” or “my intuition tells me,” or something similar. Having worked as a counselor, intuitive coach and psychic medium for many years, this delights me.

Whenever I teach classes what happens is that my students (in a safe environment) begin to remember how intuitive they were as children and share with the group. We are all intuitive! What happens is parents who abandoned their own intuition stop their children from talking about their experiences. The child learns to shut it down. If they don’t give up their intuition as a result of their parents, their peers tease them and eventually this natural gift goes dormant.

In session with clients for the last 30 years, over and over again I see the same pattern. A client comes to me leaving a marriage or a relationship.  I ask, “when did you know this was not the right person for you?” The answer sadly is “the day we met” or “the day we married.” This is the same with jobs and buying homes or moving to a new city.

What happened is that their intuition was clear but they did what I call “intellectual over-ride.” They let their ego get involved and didn’t listen to their own truth. They began to doubt themselves.

This is why I wrote the book Live Intuitively: Journal the Wisdom of your Soul. For years I have been creating Soul Stems ™ which are writing prompts to help clients get clear on their own truth. In the book I also teach you to create an image that represents the issue at hand. Then you use a Soul Stem to understand the image. Symbolism is such a powerful tool as I am sure you know from your dreams.

3

Whether you want to do some inner work or to free up your intuition to write that book you have been putting off, Live Intuitively will be a great start!

Sign up for 4 Ways to Develop your Clairvoyance!

 

#SpokanePsychicMedium

Empowerment!

May 23, 2018 by @candesscampbell

Too often lately the main issue underneath whatever is going on with my clients is tied to Depletion!

Women often fill in the gaps for others in their life, leaving them depleted and barely able to function.

[click_to_tweet tweet=”It is your opportunity, right, and necessity to Love Yourself and stop over-giving, over-doing and taking more responsibility than is yours. ” quote=”It is your opportunity, right, and necessity to Love Yourself and stop over-giving, over-doing and taking more responsibility than is yours. “]

You can empower yourself by taking time to rest, play and ponder. Allow others in your life the necessary discomfort they need to empower themselves!

 

Chakra Two and Control – Do the Work!

May 16, 2018 by @candesscampbell

This morning in my morning walk I was listening to Caroline Myss’s Energy Anatomy on iTunes. In other writings she refers to the second chakra as the chakra of relationship.

Your second chakra is the sacral chakra associated with sensual movement and with sexuality. The information contained in the second chakra relates to relationship, emotions, intimacy, sexuality, creativity, work and money.

In the audio Myss introduced the second chakra as being about Control. That got my attention. So many of the client issues that come up in my private practice are issues that are housed in the Second Chakra.

Recently I have had some conversations with friends regarding self-reflection and “Doing the Work.” At dinner the other night a friend said, “Maybe they don’t know how do to the work.” This surprised me, but I think he is right. Another friend said that she will answer calls from friends who are in crisis if they also have a counselor and/or health providers who they are working with to heal. This was helpful for me. I realized, although this is oversimplified, people either are in a process of Doing the Work, or they end up in crisis over and over again and reach out in crisis. Once they are over the situation, they go on with their lives until the next crisis. This is exhausting for family, friends and even counselors!

[click_to_tweet tweet=”What it means to Do the Work can be different for different people. ” quote=”What it means to Do the Work can be different for different people. “]

First identify your need for help. Often this shows up when you find you are angry, hurt, or irritated by someone else. It can also be from something that happened in the past that you continue to replay in your mind or feelings. Frustrated you can’t get someone to do something? Focus on yourself!

Here are some ways to Do the Work!

  • Attend regular counseling sessions
  • Meditate with a teacher or group where you are guided to develop
  • Be in a self-help or 12 step group focusing upon your growth
  • Have a regular journal practice where you use a book that guides you in a process of healing

When you Do the Work you

  • Process and heal your feelings
  • Organize your life so you function easily
  • Gain insight
  • Learn tools to help with difficult situation

When I was listening to her audio this morning, I was inspired by Caroline Myss’s information on the Second Chakra. Below are her words and her work!

The second chakra contains

your relationship to Power on the one on one level.

 Your need to control others.

Your need to control events.

Your need to control period.

You fill in the blank. 

It’s your need to control other people, the way things happen, the way people believe.

Now I want you to imagine somebody in your life. Just one person. How many of you can think of one person that you are vitally invested in controlling. Now I want you to imagine why are you so interested in controlling that person. What kind of answer would you give. “Well, that person needs me.” But the truth is what you really are doing is you want to keep that person weak so they need you. You want to keep them weak and damaged and wounded, so they need you. And, that is going to cost you. That will cost you your Spirit.

Now, I’m going to speak Angel to you. This is Angel 101. I’m going to say, what are you doing and you are going to say, “I am investing part of my circuitry with the command, to control that person. I want to influence that person’s thinking process. I want to keep me a vital part of that person’s thinking process. That will cost you a great deal of your energy every day and in every way, you are transmitting a part of your Spirit on mission to infiltrate that person’s energy and likewise I presume there are people equally invested in controlling you. So you are the recipient of energetic information.

 I want you to imagine that your body operates; this system operates the way email does. There is no difference. Every time you have a thought about someone you put it in their email box. Email for Energy Mail. This is good. I like this. It’s literally energetic mail. That is exactly what you are doing. I am convinced that the whole form of the tribal creation of these computer databases, all of that is a complete physical metaphor and creation of what I am talking about in terms of the way we work energetically. We have duplicated ourselves in the computer form. So now we need to learn to play by energetic rules.

 What I am telling you about is your second chakra connects you to everybody and everything you want to control. How many of you have ever even paid attention to what you want to control or how much you invest in what you want to control. You haven’t even got a clue.

 

 

Caroline Myss is talking about becoming aware. That is the first step to Doing the Work.

Other spiritual teachers say the same thing in different ways. Mary Ellen Flora who created the Church of Divine Man teaches that we cannot create in another’s life. If we try to create in someone else’s life, they then have to learn to move us out of their energy field so they can create for themselves.

Abraham Hicks says it’s not helpful to try to change someone. “If they could change, they’d do it themselves.”

Having said all this, if you were to Do the Work, what commitment can you make to yourself?

I like using books and audios to guide me.   A few suggestions are these.

Energy Anatomy by Caroline Myss

Live Intuitively: Journal the Wisdom of your Soul by Candess M. Campbell, PhD

Codependent No More by Melody Beattie

There are so many ways to move into clearing the past and living fully in the moment! Do the Work!

Learn about Chakras, Meditation and reading your energy field!

 

Chakra One – Creating and Maintaining Health!

May 9, 2018 by @candesscampbell

This morning as I was walking Angelo along the river I was listening to Caroline Myss’s Energy Anatomy Audio on my iPhone. She is one of my favorite teachers and I love her work.

As I manage my CFS, in addition to balancing my life, I am also journaling and understanding how I created this illness and how to heal and return to a life of health. I’ll share more about this after I share Caroline’s perspective.

Now from Caroline Myss –

Where does Chronic Fatigue Syndrome come from? Chronic Fatigue is an immune disorder. Your immune system is connected to your First chakra primary, so when you think of an immune disorder I want you to go into your first chakra and think your first chakra connects you to how safe you feel in the physical world, how able you are to protect yourself.

Your first chakra is like your mote around a castle. If you feel safe, if you feel able to handle yourself in a physical situation, your immune system is going to be fairly functional. What weakens your immune system is some version of a first chakra disorder. Either you’re going to feel very vulnerable socially, very vulnerable being able to take care of yourself economically, vulnerable within your family or you will be within another tribe, your work tribe.

[click_to_tweet tweet=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss” quote=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss”]

 

So what happens is they think they can do everything. They think they can be everywhere and they have this image that they are not allowed to rest or run out of energy and what’s really happening is that so much of their energy is going out of their circuits that they are connecting to more people and more projects that they can be energetically connected to.

 And so their immune system begins to weaken, because they simply haven’t gotten enough energy to run their biology. They are financing people with their energy more than they can, or projects. They are too many places simultaneously.

 If you imagine that every person or every thing you are connected to energetically represents a place where you are simultaneously and one day you said, where am I today and you followed your thoughts.  You thought part of me is wishing I was on the east coast, part of me is back in London, part of me is with my boyfriend, part of me is there, part of me is there. Part of me is in my childhood processing how come I didn’t get enough brownies, part of me is wondering have come I don’t have thick gorgeous hair. Part of me is here and part of me is there.

 

As humorous as this might sound, I’m telling you, you recognize that you are in as many places as your emotional energy takes you. Do you understand what I am saying? You are financing all of these places.

Remember what the truth of the Seventh Chakra is Be Here Now.

Live in the present moment. 

The way Caroline explains your energy system is amazing.

When you find that you are “financing” too many people and projects you’re your energy necessary to run your own energetic system, I hope this will remind you to receive, rest and give yourself permission to just BE!

If you want to join me in exploring health related to the chakras, I have Soul Stems relating to each chakra and a health section in my book Live Intuitively: Journal the Wisdom of your Soul.

You can find the Soul Stem process to be helpful. Here are some Soul Stems to start with that are related to your health and the First Chakra.

This year I will improve my health by . . .

I get frustrated with myself when I continue to . . .

My health is so much better since I . . .

I have always been afraid of getting . . .

I take better care of my health when I am with . . .

If you get the book, be sure to join the Live Intuitively Souls FaceBook Group!

Meeting Saint Germaine

May 1, 2018 by @candesscampbell

Today is the Ascension Day of St. Germaine who is one of the Lords of Karma that guides my life and my work. I feel his presence around me often and I am comforted by him, as well as receive his creative guidance. This is a great day to share my story.

Saint Germain is Chohan of the Seventh Ray, the violet ray, of freedom, alchemy, justice, mercy and transmutation. He comes bearing the gift of the violet flame for world change. He tutors and initiates souls in mastery of the seat-of-the-soul chakra, preparing them to receive the Holy Spirit’s gifts of prophecy and the working of miracles.

Ascended Master Saint Germaine is now known as “The God of Freedom” for the Earth and, since May 1, 1954, the Hierarch for the “Dawning Golden Age” in this current Aquarian Age cycle. Today is the day that St. Germaine Ascended.

When I was 14 years old I was what was referred to back then as a “Jesus Freak.” If you research the movement you will get a lot of different views, but for me it was amazing. There was a coffee house in downtown Spokane called the “I AM Coffeehouse.” I hitchhiked downtown from the north side of Spokane to hang out and pass out the newspapers called “The Truth.” We shared the message, which was called Witnessing. Today if someone did this, it would annoy me, but this was the late 1960s and early 1970s and a totally different time. Below is a photo from that time with my then boyfriend Bernie.

On January 1, 1970 my family was visiting my aunt, uncle, and cousins who lived near Shadle Park. From their house I decided to take the bus downtown to “witness.” I walked to the bus stop at Alberta and Rowan and waited. A man pulled up in a baby blue pickup truck and asked me if I wanted a ride. I thought to myself, “Jesus will protect me,” so I got in.

I noticed he was taking me somewhere other than downtown. I began to panic and I could hardly breathe. I put my hand on the door handle, contemplating my next move. The truck turned left and I quickly opened the door and either jumped or flew out – or both.

The next thing I remember, I awakened to bright lights overhead. My eyes focused and I saw my dad and mom standing over me, their faces gray and drained. I was at Holy Family Hospital. I had been in a coma for two weeks.

I was told I had a contusion and a Catholic priest (my dad’s faith) had been called and he administered last rights. What happened for me, though, was that I experienced floating upward and going towards a light. There was a Being near the light (who now I know to be Saint Germaine) who said to me, “You are not done yet, you have to go back.”

Years later, with the help of my dear friend, the late Dr. Gilbert Milner, I was able to piece together the memories and sensations of this experience. Gil was a psychiatrist, shaman, cave diver, acupuncturist and hypnotherapist and – through hypnotherapy – he guided me to relive the experience of the accident.

This trauma resulted in brain damage (my term) and I had to relearn to coordinate my body. During the time that my brain was healing, I could not think well and therefore accessed the intuitive part of me in order to survive. This experience catapulted my psychic abilities and somehow left an opening for me to access the world beyond the physical.

Since I was a little girl I often reached out for the Spirit world as a safe haven. Although I adored my dad and he was my main nurturer, he was alcoholic and when he drank I didn’t feel safe. I began to “connect upward” rather than to trust those in physical bodies. I enjoyed a sense of belonging with God and the Angels and today I work closely with and am guided by a group of Ascended Masters called the Lords of Karma.

[clickToTweet tweet=”You can clear up to 75% of your Earth Karma! https://energymedicinedna.com/essential-energy-balancing/” quote=”You can clear up to 75% of your Earth Karma! “]

Today I assist others in connecting with their guides and their loved ones on the other side. I also facilitate a Karmic Clearing workshop with the Lords of Karma called Essential Energy Balancing. This workshop clears karma and connects you with your Higher Self, Essence Self, Goddess/God Self and Goddess/God.

On this celebratory day – Allow yourself the freedom to move into giving and receiving Love.

Grounding to Assist with Anxiety

April 25, 2018 by @candesscampbell

So often in your busy world you become over-expanded and lose your sense of grounding. Do you feel like you are spinning and can’t seem to relax and be present in the moment?

When I teach a class on grounding I have my students practice by grounding using a beam of light, a waterfall or a tree trunk.  Then I have them pull up their grounding. They do this several times to get a sense of the difference, noticing how they feel in their body. Generally, they are calmer and feel safe.

I also have them practice by filling their grounding cord with jello. Then they walk around the room and feel off center and wobbly. When they return to their seat they release the jello down their grounding cord and use the beam of light,  waterfall or tree trunk again. Noticing the difference is amazing.

[clickToTweet tweet=”When you practice grounding your body feels safe and it lessens your anxiety.” quote=”When you practice grounding your body feels safe and it lessens your anxiety.”]

Take a few minutes to practice grounding your energy and teaching your body that you are safe.  Too often you experience anxiety because of a lack of grounding. Anxiety is also common when you focus your attention in the future. Grounding in the present is a simple and effective tool to teach your body that you are safe, therefore shifting your anxiety into feeling calm.

[embedyt] https://www.youtube.com/watch?v=84R0ve8vuy4[/embedyt]

I encourage my clients to make small steps and not try to do too many changes at once. The one step I suggest is to learn to ground, center and run your energy to clear others from your energy field. My own practice begins with this 12 minute practice.

[clickToTweet tweet=”Let me guide you in a short Grounding Meditation to assist with Anxiety. http://bit.ly/2elnY8R” quote=”Let me guide you in a short Grounding Meditation to assist with Anxiety. http://bit.ly/2elnY8R”]

 

 

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Candess M. Campbell, PHD.

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