Being healthy, feeling peaceful and calm, and manifesting abundance are all related to being grounded and centered in your life. As an intuitive reader what I see the most in clients, is they are not grounded and not in present time.
It is helpful for the body to have a grounding cord coming from the base of the spine below the tailbone for men or between the ovaries for women as we vibrate at a higher level. This grounding cord can be like a waterfall, a beam of light, a tree trunk, etc. The body feels safe when grounded and we are able to release energy down the grounding which helps to prevent stress which may cause illness. Grounding is a self healing tool and also we are able to manifest better when we are grounded and in present time.
(It’s fun for me to watch this with Mattie Grace who we lost a few years ago. I want to re-film this practice because I think I look better with age, but I don’t think my dog Domingo would be so involved in the next filming. Maybe I need to have another cat rescue me!)
Well, I enjoyed the cat interrupting your instruction and how you smiled. Nice that you didn’t try to edit it out.. Do you know the imagery I thought of when I closed my eyes? I thought of an electric cord to plug into the earth (the plug being on the end descending to earth from my spine). And then the the phone rang, and it was someone my husband needed to talk to regarding his elderly mother. I’m chuckling. I have to go! I will have to try this again at another time, but I love this concept – at least, the first minute or so of it.
I love Kayla in the video. This is a great practice to learn because when you find yourself overwhelmed or stressed, it can really calm you down! Hope you can return to it. I also have a 12 minute Meditation audio that can be downloaded to your phone. http://energymedicinedna.com/12-minute-energy-clearing-meditation
Thanks for sharing this Candess. It’s so simple and easy, yet I forget to ground unless I am giving energy healing. I didn’t realize this was connected to manifesting so will need to practice this more on an ongoing basis. Thanks for letting me know and for the reminder! 😉 <3
Well, I enjoyed the cat interrupting your instruction and how you smiled. Nice that you didn’t try to edit it out.. Do you know the imagery I thought of when I closed my eyes? I thought of an electric cord to plug into the earth (the plug being on the end descending to earth from my spine). And then the the phone rang, and it was someone my husband needed to talk to regarding his elderly mother. I’m chuckling. I have to go! I will have to try this again at another time, but I love this concept – at least, the first minute or so of it.
I love Kayla in the video. This is a great practice to learn because when you find yourself overwhelmed or stressed, it can really calm you down! Hope you can return to it. I also have a 12 minute Meditation audio that can be downloaded to your phone. http://energymedicinedna.com/12-minute-energy-clearing-meditation
Thanks for sharing this Candess. It’s so simple and easy, yet I forget to ground unless I am giving energy healing. I didn’t realize this was connected to manifesting so will need to practice this more on an ongoing basis. Thanks for letting me know and for the reminder! 😉 <3