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As summer approaches your contracted energy expands as you get out in the sun and play! Whether you are playing on a nearby beach or attending an outdoor music concert, it is important to stay grounded. Grounding your energy will help you to feel more relaxed and also helps with manifestation.
Special thanks to Matilda Grace for assisting me in this video.
[clickToTweet tweet=”12 Minute Energy Clearing Clearing for grounding and protection! http://bit.ly/2elnY8R” quote=”Protect yourself from other’s negativity! “]
If you enjoy the feeling of being grounded and would like to clear your energy field and set up protection, click for my 12 Minute Energy Clearing Meditation Audio for under $4.
Everything really is energy, isn’t it, Candess. Love the grounding exercise. But I especially love the cat!
Very easy but helpful exercise – thanks! (Love your kitty!)
I like simple Kimberly. Happy you enjoyed it and Matilda Grace!
Thank you, Candess! Such a delicious feeling and EXACTLY what I needed in this very moment!
So happy to hear that Reba. It is my “go-to” process for when anything disrupts me!
Love the video & did the exercise! I may need to practice this more often. Your voice is quite soothing and calming, so that’s helpful for my energy. Your cat is adorable!
Thanks Meghan. Hope you enjoyed it. After a few times you can just breathe and your body automatically grounds.
Happy you enjoyed it Meghan. I do have an audio you can download to your phone for under $4 that also clears your energy field and gets other people out of your personal energy space. It’s called 12 Minute Energy Clearing Meditation.
As someone who has six planets in air, I definitely need more grounding in my life, Candess! And yes, the summer is a time when we expand and go out and often we forget to stay on the ground. Gardening helps me with that! I really felt your exercise and it feels very easy to take a few minutes to do, when I feel like I am flying out again! I also love how your cat joined you and brought some joy to the exercise!
OMG! Six planets in air. I imagine you spend a lot of time balancing yourself without even being aware. Thanks for enjoying Matilda Grace who was the star!
Everything is energy and energy is everything. I agree with you and I LOVE staying grounded. It’s key to everything… in particular living in alignment.
I see the world that way too Tandy. Everything is energy. When we understand that, change for the positive can happen quicker.
A wonderful exercise, Candess. I also use an earthing pad on my bed as well as, earthing mat under my computer keyboard. Definitely, it makes a difference.
Joyce I have several devices that protect me from the electromagnetic energy too. Really makes a difference!
I will use this simple process to stay grounded. Thanks. love the concept that this will help manifest our desires too. And your cat is adorable🐱
Grounding it is. Thanks for sharing this. There are billions of people in the world and protecting one’s self from other people’s energy is important. Imagine the news we hear almost everyday now about terrorism.
What happens when we become aware of our energy field Lorii we begin to notice when other people’s energy is heavy or negative and we can move away from them.
I should do this every day! Everyone should do this daily. Thanks so much.
It has really helped me Cathy. Happy you enjoyed it.
Love it Candess… protect ourselves by pushing out the negativity… especially to help ourselves stay grounded.
Great initiative to do a video…and I love the cat. Yes, it is important to be grounded…