The truth will set you free, but first it will piss you off.
― Gloria SteinemMost people who know me say that I am calm. I think my tendency is to be able to see several sides of a situation and be to accepting. I have a good sense of taking responsibility for myself and looking at my side of a situation and how I have contributed to the problem.
I have been processing the last week. I found…
Penance http://wp.me/s1x5Mp-penance
Penance, reminded my brother is a very lonely place. Sarah Winman , When God Was a Rabbit…
My feet are dragging . . .
When people say “If I only knew then what I know now” makes me wonder why they aren’t using that wisdom now.
Rob Liano
Luke and Candess
As much as Luke Bradyprepared me before he left on vacation, I didn’t follow through. At the gym he went over all my exercises and weights and wrote them down. Today I have a training appointment with Luke and although I am looking forward to getting back…
It’s what is underneath that counts. . .
It’s what is underneath that counts. . .
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Amit Ray, Om Chanting and Meditation
Into the third month of my health plan, I’m getting to a place of complacency. What is showing up is the problem underneath … which for me has been stress.
My stress as I have shared, comes from doing too much. I won’t go into all that I do. Many of us do too much!
What I…
Sacred Dance!
“Dance is the hidden language of the soul.”
Martha Graham
Today is the final day of The Healer’s Gathering and it is bitter sweet. There have been great speakers and I am still integrating all that I have seen, heard, sensed, felt and intuited. I will miss some old friends and new friends, but also now I have Doug and Katie to myself!
Although there were men and women at this gathering, there…
The Victim Archetype
“The soul always knows what to do to heal itself. The challenge is to silence the mind”
Caroline Myss
Yesterday I shared information about the Saboteur Archetype and asked you to journal about your own Saboteur. I committed to doing this myself to find out what was underneath my over-caffeinating behavior on the drive to Sisters, Oregon.
What an incredible experience it was. I sat at my friend…