Energy Medicine DNA

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Less is More!

by @candesscampbell

Have you ever noticed that after clearing off your desk or cleaning out your purse or briefcase, you feel a lot more organized? Do you notice that you think more clearly? It is true that your inner mind reflects your outer environment, and your external environment affects your mind. Feng Shui experts teach about the flow of energy and how the placement of objects can affect your life and your health. The chi, or life force, gets stuck, and it can create an imbalance or even illness.

Previously, when my former husband and I were looking to buy a home, our vision was a country home near a source of water. One home we looked at was sitting in a narrow valley between two mountains nearby. When I looked at the placement of the house, I thought energy would get stuck between the two mountains and whoever lived in that house would most likely get sick. I asked the realtor why the couple was selling. He shared with us that both people who lived there were ill and had to move closer to their children. It is important that energy be able to flow and not become stagnant. Sometimes, clutter can stop the movement of energy as well.

[clickToTweet tweet=”Free up your time with Less is More!” quote=”Free up your time with Less is More!”]

Have you ever found out that you bought two or more of the same book, forgetting you already bought it, yet never reading it? Do you have several of the same items or many items that you don’t use? Does the clutter make it difficult to find anything? How about technology? Do you know how to use all the features of your camera, smartphone and computer? Are you so overwhelmed with your electronic toys that you can’t remember how to use them? Maybe you can’t even find them!

The concept of “less is more” does not only mean using what you have, but also learning to live within your means! When you make purchases, focus on quality, not quantity. Use what you have before you buy something new.

Now is the time to make the commitment to clear your space. Notice what you use easily, without effort and regularly. A good rule of thumb is if you don’t use it or love it, give it away or sell it. You can begin by going through your home, room-by-room, and finding three items each day that you really don’t use or need. Create two piles, one “give away” pile and one “sell” pile. If the object is not worth much, you can save money and time by just giving it away to a charity. If you have a business, you can even write the donation amount off on your taxes.


Opportunity

1. Stop right now and set your kitchen timer or watch for 15 minutes. Pick an area of your house that needs some organization. Choose a drawer, bookshelf or even the kitchen table. Chose something that is manageable in a short amount of time. Organize and come back.

That felt great, didn’t it? When you take a 15 or 20-minute time interval, it makes organizing manageable, and the reward is great.

2. Sit and visualize your home. List in your journal the areas you need to clear out. Assign an order to the list and make a commitment to begin the clearing. Start with small areas so you feel successful. Next, pick an area where you feel the most overwhelmed by clutter. Break it down into smaller areas. It can be helpful to have paper bags or plastic containers to put items in that will take longer, such as paperwork or items you might find in a junk drawer. Clear the area, using one bag or container at a time, and either put the things away, give them away or add them to the “sale” pile.

Hint: When organizing paperwork, you can bring the bag into the living room and go through it when you are watching TV, listening to music or at the kitchen table when you are talking with your loved ones.

3. If the idea of touching the mess or moving anything is too much for you, take your journal and use these Soul Stems:

I am most overwhelmed when . . .
I feel secure when . . .
If I were organized, I’d be . . .
A simple step I can make today is . . .

4. Call a friend or a family member who can come over and be with you when you organize. This shared energy, even if they don’t help, makes the task seem easier.

5. Set up a family or neighborhood yard sale. As you do this, you will find it easier and easier to let go of items you don’t use. Allow someone to be your muse for organization.
And last, and maybe the best for you, hire a home organizer or even a housekeeper to help you begin this process. It will be well worth the money spent.

Check out the Tool Box to see what tools will assist you best in your holistic health!

https://energymedicinedna.com/self-help-toolbox/

 

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Connecting with your Guides – Mother Mary and Mother’s Day!

by @candesscampbell

In continuing with the Lords of Karma and Connecting with your Guides, with Mother’s Day ahead, let’s focus on Mother Mary and another way of connecting with your guides. When you want to connect with Mary, you can grab your journal and write her a letter. Sit quietly and think about how you may engage with her in your life and then begin. Tell her what is happening in your life at this time and involve her in your journey. Ask questions, for support or tell her how powerfully she has impacted your life. I often ask Mother Mary to intercede when I am aware of a situation that is difficult and where someone needs help.

The Ascended Masters Lords of Karma are a group of spiritually enlightened beings, once mere mortals, who have undergone a process of spiritual transformation. They gained mastery over the limitations of the matter planes (state of consciousness that transcends the known physical universe), balanced at least 51% of negative Karma and fulfilled their Dharma or divine plan. An Ascended Master has become God-like and a source of unconditional Divine Love to all life, and through Ascension (spiritual enlightenment) has united with his or her own “God-Self”, the I AM Presence. They serve as teachers of mankind from the realms of Spirit and stand ready to assist them in their Ascension.

Mary

What you see through raised consciousness is the image of The Master Lady Mary, Mother of Jesus. Serving as the Motherly Source of Life on Earth, she bestows the energies of intuitive wisdom upon those females who aspire to leadership within the community and in world affairs and gives them courage to establish themselves securely in society.

One will find that The Master Lady Mary’s presence is with every pregnancy and birthing, regardless of circumstances. All Mother’s-to-be and mothers everywhere come under Her comforting and understanding ray of blessedness, no matter what their religious beliefs may be.

It is Mary who is also willing to help Humankind, as a whole, make a stronger connectedness with Nature’s elementals, stimulating the possibility of future co-existence, which could greatly benefit all life on Earth.  With Motherly Love She cradles the Spirit of the Child-self within you.

Motherhood has its delights and challenges. Embrace Mother Mary and allow her to be a salve on your many scratches, bumps and mis-steps during this sacred process of launching a child into the world!

Need a break? Enjoy this short Relaxation session. Allow yourself to receive!

 

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Research information from www.ascension-research.org

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Who Has your Back?

by @candesscampbell

When watching TV I heard “I never knew what it felt like for someone to have my back.” Now, I have heard the phrases “have your back” and “have my back” a lot recently, but the way she said it stirred up some thoughts for me. Whose back do I have and who has my back?

Friends and family are very important, but as much as we wished friends and family would be there for us in a crisis, are they truly there? Are you there for your friends and your family?

In my practice as a mental health counselor, intuitive coach and psychic medium, I often talk with clients about two situations in their life. One is asking for what they need and the other is about setting boundaries. I will discuss boundaries in a later writing.

Healthy relationships are relationships where there is a healthy exchange of energy. When one person does it all, carries all the weight, eventually this person will become resentful or lose their power and become ill.

When one takes and takes without giving back, eventually people around them either leave the relationship or the one who takes without giving back ends up suffering from low self-esteem. This could be masked by an arrogant or narcissistic attitude, but nevertheless, when they are alone, they do not feel good about themselves. They begin to focus externally on what they own, what they have and what they do. Then somehow who they are gets lost.

This spring as you get out more, think about your relationships and whether they are balanced or not. William Glasser says we all have four basic needs. They are for Power and Worth, Love and Belonging, Freedom and Fun. Take some time to write out a list of your friends and your family. Next to each name write out on a scale from one to ten with ten being the most fulfilled, how much does this relationship satisfy your need for Power and Worth, Love and Belonging, Freedom and Fun?

You may even want to talk with your loved ones and see how much you satisfy their needs in this area as well. Is it possible that you spend most of your time talking and complaining and not listening to them at all?

When you are involved in a healthy relationship you can ask for what you need from the other person. If they are not able to meet this need, they can say so and you are free to get your need met elsewhere. You are able to depend on them to be there for you when they can. At times friends and family choose to do things they do not want to do because they love you and support you. It is essential they can also say no when they do not want to do what you ask.

[clickToTweet tweet=”When you are in a healthy relationship you can ask for what you need!” quote=”When you are in a healthy relationship you can ask for what you need!”]

Walking the Spokane River with Cheyenne!

It is common for women in particular to do what they don’t want to do because they are afraid of losing a friend or lover. And it is true this may happen. But if this is the case, it is important to re-evaluate the relationship. Is fear the motivating factor in your relationship?

This issue is important to me at this time in my life. As I look back over the last few years, I realize that my push to get my doctorate, publish my books and carry on a full-time private practice, left me depleted and I had very little time or energy for my friends. I realized how important self-care is not only to me, but my commitment to take care of myself affects my friends as well.

Do you have a friend in your life that takes on too much, is always pushing the envelope, or living within the margins as I wrote in an earlier blog. Could this be the way you are living your life?

Evaluate your friendships and family relationships and see what you can do to move them into balance. If you give too much, allow yourself to pull back and give to yourself, time and space. If you find you have been selfish and not given to friends at all, allow yourself to “get out of yourself” and give to those you love.

Enjoy journaling! A few Soul Stems to play with!

The person who has my back is . . .

I am out of balance in my relationship with . . .

If I felt (name) had my back then . . .

Take the time to have your own back as well!

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Communicating with your Guide or Loved One!

by @candesscampbell

This morning as I pondered what to share next in this series of Connecting with your Guides, I thought I would digress and share some backstory. As I embrace my own gift and abilities as a psychic I have become more aware of how it is I experience the realms or dimensions of life. Lately I have been struggling with being overly sensitive to energy and being “alert” or “on” too often. Let me see if I can explain.

For most of us, we are alone or when we are with others our awareness is about ourselves and also about the other person. The way I image it is two people across from each other, using all of their senses to connect with the other. Being connected to Guides and others who have crossed over much of the time creates more of a sense of being aware of a whole other level. Rather than focusing across at someone, for me it’s more like a channel going up that is open all the time. Because I am open and responsive to what I am being guided to do, it would be like being “on call” all the time.

Although much of my psychic ability opened up after a head injury (age 14) where I was in a coma for two weeks, I was already psychic and receiving information before then.

[clickToTweet tweet=”Curious about my NDE? http://bit.ly/2o6m7oz” quote=”Curious about my NDE? http://bit.ly/2o6m7oz”]

When I was a little girl, I remember sensing God in the heavens. Later, as an adult I could identify Guides too. It is common for your awareness to leave your body when you experience some kinds of trauma. It is like you are above watching yourself. This is called “Dissociation” and it is on a continuum from daydreaming to Dissociative Identity Disorder or what was previously called Multiple Personality Disorder. As a mental health counselor I saw this experience often with women and men who were sexually abused.

How it happened for me though, was around listening to my parent’s fight. That is not really a fair way to say it. It was more listening to my dad abuse my mom. Full disclosure here. I loved my dad. He was my main nurturer and taught me a lot. He was a binge alcoholic and blacked out when he drank and was abusive to mom.

As a child, sitting in my bedroom feeling scared and helpless, I prayed. Desperate in an attempt for help, the channel between heaven and me was firmly paved! I remember one night when they were fighting, I went out into the front yard and yelled up to heaven at the top of my lungs, “God, you stop this!”

Although this is a sad story, through counseling and journaling, I healed these memories and I value the connection I made with God. I learned to trust God (Jesus) and Guides over humans. This correlation between trauma and God though I believe set me on alert. I sense the suffering of the world and at a level beyond my conscious awareness, like it is on a whole different level.

The process today in Connecting with your Guides and those who have crossed over has to do with your own experience.

Close your eyes and bring up an experience that you want to focus upon. This can be whatever comes to you – positive or negative.

Now write a letter to God, your Guide, or Loved One who crossed over in your journal. Tell them what it was like for you, what you are feeling now, how you adapted, changed, grew from the experience and ASK for what you desire. Whether you want an intercession for yourself or someone else or you want help in shifting your resistance. Allow them to help you!

Let go and don’t micromanage the response to your healing or request. It will come.

 

Hope this self-disclosure was helpful.

Bless your Heart!

 

 

 

 

 

 

 

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Athena – Connecting with your Guides

by @candesscampbell

This week we will focus on the Ascended Master Athena as we continue the incredible experience of Connecting with your Guides!  One way to connect with a guide is to create a Virtual Reality where you can transport yourself to be with them in their time. For instance with Athena you can look at some photos of Athena and of the Island of Crete. To create the Virtual Reality, relax, close your eyes and take a deep breath from your deep belly. Image yourself with Athena at a particular time and and let your mind wander as you imagine what she may be doing, what her environment presents to her and what she may be thinking or feeling. Sense her. If you want to connect with a loved one who has passed on you can do the same with them. In that case you can add a lot more detail and use all the scenes.

The Ascended Masters Lords of Karma are a group of spiritually enlightened beings, once mere mortals, who have undergone a process of spiritual transformation. They gained mastery over the limitations of the matter planes (state of consciousness that transcends the known physical universe), balanced at least 51% of negative Karma and fulfilled their Dharma or divine plan. An Ascended Master has become God-like and a source of unconditional Divine Love to all life, and through Ascension (spiritual enlightenment) has united with his or her own “God-Self”, the I AM Presence. They serve as teachers of mankind from the realms of Spirit and stand ready to assist them in their Ascension.

[clickToTweet tweet=”You can connect with a loved one on the other side easily with Virtual Reality!” quote=”Whether it be a Spiritual Guide or your grandmother who passed over, you can connect!”]

Pallas Athena, the Goddess of Truth, is a tremendous being of light who ensouls the cosmic consciousness of Truth. Her presence in the universe is the exaltation of the flame of living Truth. This truth she holds on behalf of the evolutions of earth as a member Karmic Board, where she serves as the representative on the fifth ray of truth, healing, supply and precipitation. She ministers to mankind from the Temple of Truth above the Island of Crete. Serving directly under Vesta, the Sun Goddess, she focuses the truth of God’s love to the earth. Pallas Athena also works with Hilarion, the chohan of the fifth ray, and other healing and green‑ray masters.

Pallas Athena is one of the most important deities in Greek mythology, and in Roman mythology, she is identified as Minerva. Her influence spans everything from the administration of government and militaristic pursuits to the delicate arts of spinning and weaving. She is seen as the very personification of wisdom who presides over the intellectual and moral side of human life. The “Spear of Truth” symbol of Athena was used by a secret society of seekers of Truth in England, of which Francis Bacon was a member. Bacon, the final embodiment of beloved Saint Germain, used the name “Shake – spear” as a pseudonym when writing the Shakespearean plays, indicating that he was “shaking” the “Spear of Truth” at human ignorance.

[clickToTweet tweet=”We need some feminine wisdom in our lives!” quote=”We need some feminine wisdom in our lives!”]

Research information from www.ascension-research.org

[clickToTweet tweet=”Connect with your Guides or your Grandmother who passed over! I can help! http://bit.ly/2hGeB1D” quote=”Contact Candess for a Psychic Medium Reading! http://bit.ly/2hGeB1D”]

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Sananda – The Risen Jesus

by @candesscampbell

This week, the guide I would like to introduce you to is Jesus Christ. He is known as Sananda in the inner planes. He is the Master of the sixth ray, the ray of abstract idealism and devotion, which is indigo. During His incarnation as Jesus, he was a high priest in the order of Melchizedek and was overshadowed during His life by Lord Maitreya. He also had lives as Adam, Enoch, Jeshua, Joshua, Elijah and Joseph of Egypt. He works with Archangel Uriel to bring peace, brotherhood, service and freedom to people. Many missionaries, lawyers, public servants, social workers, blue collar workers, farmers and business people are on this ray.

Sananda is the risen name (spiritual identity) of the physical human known as Jesus of Nazareth. The spiritual mentor who ensures that, ultimately, our evolutionary path and spiritual growth is sustained in accordance with our souls’ highest spiritual aims. To do so, his energy is in contact with each of us at all times, guiding us from the higher realms to embrace self loving choices and actions in our daily lives and improve our understanding and practice of Unconditional Love. This beloved master has showed humanity that death can be overcome and that love, forgiveness and compassion are our true nature. “What I have done you can do and more.” Like all great masters Jesus did not come to be worshiped, he came to teach humanity how to become Christ like.

In another blog I will share a powerful experience I had with Jesus when I had a house fire in the 1980’s. Now though, let’s focus on connecting with your Guides using your Intuition. Today we focus on Clairsentience. In the coming weeks, I’ll teach about Clairaudience, Claircognizance and Clairvoyance.

Clairsentience comes from your feelings and physical sensations. When you begin to develop this sense, it is important to slow down and notice how you feel in certain situations.

This sense can often show up as a “gut feeling.” Think of times when you had this feeling and didn’t listen. That will help you when you get a gut hit again. You will be more likely to tap in and listen. This will help you to develop it even more!

You can ask your guide to give you signs they are present. You may also ask that a loved one who has passed over to connect with you.

You may notice a familiar scent worn by a loved one or smell fire or flowers when there is none around. You may feel your hair being stroked or feel like you are being surrounded by a hug. You could sense someone sitting next to you and feel comforted.

It may be helpful to keep a journal of your senses and become more aware of what information you pick up. Don’t doubt yourself. Just notice it and make a note in your journal.

As you practice connecting with your guides, your mind will quiet and you will begin to sense on another level. Afterward take notes in your journal or do free writing. Since we are focusing on Clairsentience the Soul Stems for this week are :

What I want to sense from my guide is . . .

When I sense my guide around me, I am motivated to . . .

I resist sensing my guide by . . .

My compassion for myself will increase when . . .
In the next few weeks I will continue sending you information about the Lords of Karma – the group of guides that I have worked with most of my life. You can explore and practice connecting with them and see who shows up for you as you show up for them!

[clickToTweet tweet=”Clairsentience comes from your feelings and physical sensations. http://bit.ly/2hGeB1D” quote=”Clairsentience comes from your feelings and physical sensations. When you begin to develop this sense, it is important to slow down and notice how you feel in certain situations.”]

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