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Why Activate your DNA?

by @candesscampbell

You may wonder about DNA Activation and what it is and what happens when you get your DNA activated. I liken it to a spiritual immune builder. We have 2 strands of DNA in our physical body and up to 144 strands in our etheric body. I originally activated to 12 strands of DNA, but one day when I was in my office with a client, we simultaneously felt some energy coming down from the top of our heads.  We looked at each other and said together, “We just got activated to 144 strands of DNA!” I was surprised and later called Diane Stein, whom I had been working with after connecting with the Lords of Karma. She checked in with her guides and said yes, that is correct.

Now I tend to be grounded, have my feet on the ground, have a degree in Counseling Psychology from Gonzaga University and a doctorate in Clinical Hypnotherapy from American Pacific University, but I cannot help it  – when something spiritual happens, it happens and I follow my path and my guidance. Although many people will not believe something until it is proven with science, I am a big believer of personal experience as well. In fact, science, which I love, is finally catching up with what we have known intuitively for many years. I find I am usually many years ahead, and hope that the understanding of the etheric field and DNA strands becoming activated will be mainstream information in the next few years.

At this time, it is important for me to assist others in becoming activated. Since my work with the Lords of Karma, DNA Activationand the Essential Energy Balancingworkshops I have facilitated, my life has been incredible.  I am able to manifest easily and it is much easier to move from negativity or fear into peace, love and forgiveness.

The DNA Activation and Essential Energy Balancing Workshops are not magic, but they do clear the karma and bring more Light into your body so that you can do the daily work of changing behaviors, practicing love and kindness, and finding joy and peace.  Treat yourSelf!

The Ugly Duckling in the Modern World!

by @candesscampbell

“A Belief is just a thought you think over and over again.”

– Abraham-Hicks

The original post was in 2014 and I see that the meaning takes on new life with the political climate at this time and the major planetary changes and clearing that many of us are doing at this time. I’ve made a few changes in the content. Feeling angry, hurt, achy, tired, reactive and having a difficult time adjusting?

You are not alone!

In November 1843, the Hans Christian Andersen’s story, The Ugly Duckling was published in Copenhagen, Denmark. This amazing fairy tale has been read and re-read by adults and children alike, all over the world.

The story, as you probably know, is about a mother duck in a flock of other ducklings. The bird was teased and bullied unmercifully throughout his life, because he looked different and behaved differently. As an adult, the bird sought out and joined a flock of swans finding them to be beautiful birds. Although he expected the same abuse, the swans were open to his joining with them and they accept him. One day this ugly duck saw his reflection in the water and realized he was not an ugly duck at all, but really was a beautiful swan. He found his flock and fit right in. He was transformed.

Common to all of us is the desire to be heard, seen and understood. Many of us can relate to this archetypal story of not fitting in and finding ourselves teased, attacked or excluded.  We continued to look for and hoped to find “our people”, our flock or our tribe. In the journey of doing so, we often changed our opinions or beliefs. Sometimes we gave up our voice and became silent, all in an attempt to fit in.

So often I hear someone telling another person what “the truth” is and insist on what they “should” be doing or thinking. Communication becomes about what is right or wrong. Opinions become polarized and those who do not agree with either the loudest voice or the group voice can be intimidated, shamed or alienated.

Over the years, the precious beliefs developed as young people get lost in the mass of voices and one’s self-esteem takes a hit. So often when working with clients, the undercurrent of their situation is a feeling of being unworthy or undeserving. How others have treated them guides their beliefs about themselves.

What would happen if, instead of stating your opinion and telling someone what you think, you asked the person to explain more about what they were saying? Wouldn’t it be interesting to see how your relationships change if you went into conversations with the sole purpose of understanding their point of view. How would your posture change if you were there just to receive, to just hear the story?

Join me in practicing Listening!

Now, there will be times to share your opinion and have debates of course, and to enjoy the fun and creativity of a dispute, but let’s change it up a bit. Think about a few people in your life that are important to you. Make a conscious choice to have a couple conversations with them where you just “hold the space” for their musings, for their sharing, for how they see the world. Experience them deeply. Look into their eyes and be present to them. Give them the gift of being heard, seen, and understood. Bring them into your fold and see them as the swan they truly are. Allow your loved ones to be transformed by the incredible generosity of your listening.

Seven Steps to Intuitive Healing

by @candesscampbell

Don’t try to comprehend with your mind. Your minds are very limited.

Use your intuition.

 Madeleine L’Engle, A Wrinkle in Time

When you hear the words intuitive healing, what comes to mind? Many people are searching today for information, healing, and guidance. As an intuitive healer and reader,  I enjoy helping my clients by giving them quick information to help them make decisions and solve problems. My focus is empowering others and I also love to guide them to use their own intuitive abilities.

Intuitive healing can happen on many levels. You can receive a healing on a spiritual, mental, emotional or physical level. These levels are all related, but illness begins in the etheric field (the energetic field around the body) before it happens on the physical level. Therefore it is important to take steps to heal on all levels.

Intuitive healing has a deep connection to the heart. You have a gentle, loving voice inside that guides you. This voice is a quiet voice and does not fight with or try to overcome the voice of the ego or the other voices within. Often we carry within a voice of a parent or authority figure. In psychology this is called an interject. It is important to discern between the voice that is coming from your intuition and the others.

Some refer to this inner voice as their Higher Self, their Guardian Angel, their Internal Coach or many other names. Whatever you call it is fine. Just know you are a reflection of the Divine and this voice is your connection to your own Divine Light. This Intuitive Voice is quiet and it guides you in many ways. It can also work with your intellectual or analytic mind when you are able to calm the constant mind chatter.  The Intuitive Voice has access to Oneness and when you learn to hear and understand, you will begin to feel peace.

There are several ways to begin to hear your Intuitive Voice and to heal yourself on many levels.

Step 1.  Be Still

Take time several times a day to stop and close your eyes. Take a deep breath. Scan your body from the top of your head down to your toes and just notice. Pay attention to any sensations and just notice. Be present in your body. Your body feels safe and you heal when you are consciously present in your body.

Step 2. Allow Yourself to Fall into Trance

You have a natural ability to heal and come into balance when you allow yourself to fall into trance. Just as when you dream, you have “ultradian rhythms” while you are awake.  You may notice yourself falling into trance when you are at a stop sign or when you are washing dishes. This daydreaming or spacing out regulates your mind and body and allows you to access your Intuitive Voice without effort. Honor the natural rhythm of your body. This is a vital part of self-healing.

[clickToTweet tweet=”Interested in a Psychic Reading for the New Year? http://bit.ly/2hGeB1D” quote=”Interested in a Psychic Reading for the New Year? http://bit.ly/2hGeB1D”]

Step 3. Notice Your Beliefs and Self-talk

Your beliefs are attitudes, viewpoints, ideas, thoughts, values, perceptions and more. They are not the truth, but how you organize your view to make sense of the world and give it meaning.  Notice your beliefs and what beliefs hold you back from having your desired life. Notice your self-talk. When your self-talk and beliefs are negative your whole mind/body/spirit responds with a loss of energy and you attract to yourself negative life experiences. You can increase positive beliefs and self-talk and allow yourself to be more open to hearing your Intuitive Voice and receiving healing on all levels.

Step 4. Listen with Your Body

 Your body is an incredible intuitive receiver. In order to heal fully and receive intuitive messages, you need to be awareness of and listen within. Your intuition can come through images, dreams, sounds, gut feelings, a sense of knowing, hearing or sensing. In the beginning, it is common to receive messages through your gut feeling. Once this happens ask yourself “what does this mean?” You may or may not get an answer, but it is important to use your gut as a tool.  If you begin to do something and your gut alerts you, know it has to do with what you were doing or thinking. Last week I was going to go downtown Spokane and have dinner, a movie and listen to a friend play music. As I began to get ready I felt a sense of alertness and I heard a voice inside my head saying the word “alarm!” I had no idea what was happening, but the sense of alarm would not stop. Having had many experiences with my intuition, I knew to listen. I made the decision to stay home that night and the alarm ceased. Now, I could try to guess at what might have happened, but instead, I just affirmed myself for listening and went on. The more you listen to your Intuitive Voice, the more it shows up for you and the easier it is to hear.

Step 5: Access Your Self-Healing Energy

We all have subtle energy around us and we can use this energy to heal. Have you ever stubbed your toe and noticed when you put your hand on your toe it felt better. When you have been in pain has the healing touch of a loved one made a difference. You have this natural healing energy within you and you are a powerful healer. Tap into your body’s subtle energy and feel the energy in your hands when you put them on a loved one. You are surrounded by a colorful energy field that comes from the chakras in the center of your body. Take a moment to rub your hands together and then put them together palm to palm. Pull them away from each other gently and feel the powerful energy you have in your hands. This is your healing energy. The more you use it, the stronger it becomes.

Step 6: Practice Accessing Your Intuition

The best ways to access your intuition are through Meditation and through Viewing.  With meditation you are able to quiet your mind and allow your Intuitive Voice to come through. This can happen either during the meditation or you can journal for a few minutes afterward and just let your intuition come through.  Another way is to View. Viewing can be by being in your heart or the center of your head and imaging a white screen. On the screen allow yourself to see images and when they appear you can ask what they mean and just receive. You can also use Remote Viewing where you close your eyes and you can move through time and space. You can go into the past, the present or into the future. With remote viewing you can see someone at a great distance.  This is often used by medical intuitives to help diagnose illness.

Step 7: Listen to Your Dreams

Your dreams are the place of Intuition. You receive symbolic images, messages and gain ideas and receive answers to your questions. You have access to the whole collective unconscious. Whether you remember them or not, you have between seven to nine dreams per night. This is during the REM state, where you have access to information and healing you cannot access in the daytime. Your dreams are a way that your Intuitive Self communicates with you! When you begin to honor your dreams and listen, they will show up for you more fully and guide you.  There are many guides to dream work, and what I recommend is Realities of the Dreaming Mind by Sivananda Swami Radha (2004). It is helpful to have paper and pen by your bed to collect your dreams as soon as you awake. They tend to fly away until you train yourself to catch them.

 

These seven steps can help you to be guided by your Intuitive Voice and create healing on all levels of your being. You cannot increase your intuition with your mind, but can access it through your heart. You must allow it to happen through ongoing gentle practice. Use the tools daily and validate your experience of Intuitive Healing.

Previously published in Live Encounters Magazine January 2012

 

Love Languages for the Holidays!

by @candesscampbell

All of us blossom when we feel loved and wither when we do not feel loved.

 ― Gary Chapman

As we approach the holiday season, you may want to take some time to think about the best way to interact with your friends and family during this busy season.

[clickToTweet tweet=”Some people have a natural gift of gab and for buying the perfect gift. Not so for others.” quote=”Some people have a natural gift of gab and for buying the perfect gift. Not so for others.”]

As you plan activities and start your gift shopping, think about the love language of the your loved one.

Gary Chapman in his book The Five Love Languages teaches us to understand what makes you feel loved and what makes your loved ones feel loved.

The five love languages are

  • Words of Affirmation
  • Quality Time
  • Gifts
  • Acts of Service and
  • Physical Touch

Have you ever had a friend who was continually is asking for validation?

Is there someone in your life who is always touching you as you walk by, rubbing your shoulders, cuddling when you watch a movie?

Does your daughter shop and buy herself gifts all the time? These may be a clue to her love language.

If your mother’s love language is quality time, getting her a gift certificate for massage would not excite her the way taking her to an off-Broadway play would.

If you have a friend whose love language is Acts of Service, making her a book of coupons for services such as babysitting or yard work may be more important to her than getting her a new scarf.

If your loved one’s first love language is physical touch, you may want to plan a quiet evening alone and give each other foot rubs with a sensual essential oil.

Take the online quiz Five Love Languages to find out your own love language. Engage with your family and find out their love language. Sit with a cup of tea and candlelight and share your score with your loved one and see what they found out about themselves.

My highest score is Acts of Service, although Quality Time and Physical Touch are close behind.  When I think of this I remember a boyfriend who built a fence around my yard and how loved I felt. More recently friends wrote reviews for my book and it was the greatest expression of love they could have given me.

I especially appreciate my friend David Sandoval, MD, an immunologist who wrote the review on the back of my book 12 Weeks to Self-Healing: Transforming Pain through Energy Medicine.

Pull back from the bombardment of sales over the holiday and deepen your experience through understanding Love Languages.

 

 

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Communication and ADD

by @candesscampbell

Have you ever listened to a friend and thought “Can she even hear herself?”  We all have patterns of communication and behavior that we exhibit to the world. Sometimes you don’t even recognize what you are saying or doing is in direct contradiction to what you believe. Often you will notice someone judging someone else for the very behavior they themselves have! I see this often on social media.

I remember one day my daughter said to me, “Mom, you’ve said that before, several times.” Many of you know when I was 14 years old I had an accident that resulted in a Near Death Experience with head injuries. As a result of this I have experienced some memory problems. Another result of this trauma was I lost my sense of smell, which also influences memory. A positive from the accident is a definite increase in my intuition. When my brain was injured, my intuitive self took over and now much of how I access information is intuitively.

Unless you continually challenge your brain, you can develop memory lapses. Since my daughter’s comment, I have been working on being aware and not repeating myself as often. Repeating can happen for reasons other than memory problems and brain injury. When one has a history of not being heard or have not being listened to by others, they can develop a pattern of repeating. Saying the same thing over and over again can also come from a lack of self-awareness.  It can also be an ineffective way of trying to heal an emotional wound.  You may say the same thing over and over but nothing changes. It would be more effective to change your behavior by accepting a situation or changing your relationship with the problem; forgiving, leaving, setting boundaries and such. Saying the same thing over and over can also be a sign of ADD.

Have you ever had a conversation with a friend, loved one or a co-worker who often repeated the same thing and didn’t focus. Someone with whom you tried to create a plan, but politely getting them to pay attention, listen and commit to a time was near impossible? Instead they just kept telling you all the situations that went on in their day and you were not able to set a meeting.

So, how to do you communicate with friends, loved ones and co-workers that are ADD or have ADD
symptoms?

[clickToTweet tweet=”What are ADD symptoms?” quote=”What are ADD symptoms?”]

Listed here are some of the Inattentive Symptoms of ADD; not the Hyperactive Symptoms. This may help you to identify why you’ve had some difficulty communicating with someone. It can clarify why you may have felt frustrated and hopefully will give you some helpful communication solutions for yourself.

Inattentive ADD Symptoms

  • Careless mistakes/lack of attention to details
  • Lack of sustained attention
  • Poor listener
  • Failure to follow through on tasks
  • Poor organization
  • Forgetful in daily activities
  • Avoiding tasks requiring sustained mental effort
  • Losing things
  • Easily distracted

[clickToTweet tweet=”Get tools to communicate with someone who has Inattentive ADD.” quote=”Get tools to communicate with someone who has Inattentive ADD.”]

Depending upon how close you are to this person, you may want to research more about ADD and continue to learn.
Here are some simple ideas that may help.

  • Use emails as your primary form of communication to set up meetings. This way you can scan the email quickly for the details about the meeting.
  • Start your conversation with, “I have one minute to plan this meeting.”
  • When the person becomes tangential, politely bring them back to topic. “Oh, I’m sorry, I
    have to go, when did you say you could meet?”
  • Give the person 3 clear choices of times.
  • Be willing to set a boundary.
  • If the person won’t be decisive, realize the meeting may not happen and move on.
  • Plan your communication with the person when you have enough time to go through the
    process to get the meeting planned.
  • Have a plan B for your time so if their disorganization creates a last minute cancelation, it
    won’t disrupt your life.

These are some ideas that may be helpful. Again, if this is someone you live with or a supervisor, I encourage you to find more information on this topic. One book you may be interested in What Does Everybody Else Know That I Don’t?   Social Skills Help for Adults with Attention Deficit/Hyperactivity Disorder by Michele Novotni, PhD   http://amzn.to/nxks8h

If you have another resource, please share with us!

Kyoto- If I can lift the rock my wish comes true!

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When “The Secret Doesn’t Work!”

by @candesscampbell

In my niche, there are only a few people I know that have not seen the film The Secret, which came out in 2006.  If you have not seen it, I am sure you’ve seen shows or videos online about manifesting.

“It isn’t working!” exclaim many of my clients! Even when they know what they want to create, when they have clarified every detail, and even created a vision board, they wait and nothing happens. In deeper exploration of this, I realized a problem.

https://youtu.be/EC_YmdPy2h0

What happens when you get clear on what you want?  Are you excited and you match the energy of others who are successful? And then . . . You begin to doubt! All of the sudden, a voice within raises its ugly head saying, “You can’t do this.” You may think others can do it but not you or that you are doing it wrong. You may think you are not doing it long enough, hard enough, right enough. Then all the questions come up. What are you going to do with . . . What would you do about . . . What will others think? You’ll have to change everything; where you live, how you dress, where you go, your friends. . . it all hits at once.

[clickToTweet tweet=”Open your arms and heart and allow the Universe to gift you with your greatest desires!” quote=”Open your arms and heart and allow the Universe to gift you with your greatest desires!”]

What do others do who are successful? Well, a couple of things. One is they “do the work” and get underneath the issues that create this fear, increase their self-esteem, find support in groups of people who are similar, or they feel the fear they experience and do it anyway.

One way to do the work is to write out what you hear yourself saying and challenge it! An example from my own life is when I started filming the Reality TV Show for Soul Ltd. My biggest fear was what do I wear? If you are reading this I am offering a free download of my Abundance mp3. You can find it under products and use the coupon code 2015AbundanceGift. Enjoy! My mantra was I would live in my pajamas if I could. I boasted that I defended my dissertation with my adviser and others from the University over the Internet wearing my pajama bottoms. I did dress professional from the waste up!

What I told myself to calm my fears was, “I will be who I am. I love being comfortable and relaxed.” For 95% of the time, I can be in my pajamas or wear comfortable clothing. I can go make-up free and just be! I realized it was only for a small fraction of time I need to prepare for the camera. Only a small percentage of time I needed to be “on!” Once I understood this, I took a deep breath and realized there could be a million reasons I could make up not to take the next step. This was only one excuse. Once I understood that I do have control over my thoughts and actions, I was relieved.

[clickToTweet tweet=”You only have to learn to receive! ” quote=”You only have to learn to receive! “]

The second way to deal with this fear is to feel it and do it anyway. Now many of us have heard this before, but how do you do it? What I have learned to do when I felt fear is to sit down and close my eyes. I focused on my breath and relaxed myself. Then I brought my attention up out of my crown chakra at the top of my head up into the heavens. From there I looked down at myself and saw that I was “running fear” in my body. It was easy to see from above that my body had some responses that were irrational. I felt compassion for myself and understood it was just a physiological and emotional response. I noticed what I was feeling and allowed myself to witness myself from above. This fear is similar to when someone comes up from behind you and startles you or how you react immediately to a bee landing on you or when you see a spider. This is only a quick reaction. Soon it will pass.

So to recap – When you are creating a goal in your life, or when you are setting an important intention, negative self-talk may appear.

 

  1. Write out what you hear yourself saying and challenge it. It is important to write it out because you have more control over your thinking when you write.

 

  1. Sit down and close your eyes. Focus on your breath and relax. Bring your attention up out of your crown chakra at the top of your head up into the heavens. Look down at yourself and see yourself. From this distance you see that you are fearful or “running fear” in your body. Send compassion to yourself and allow yourself to be comfortable with the fear. You CAN create in your life what you desire the most!

 

You can do it!          

Now you only have to learn to receive!

 

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