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Chakra One – Creating and Maintaining Health!

May 9, 2018 by @candesscampbell

This morning as I was walking Angelo along the river I was listening to Caroline Myss’s Energy Anatomy Audio on my iPhone. She is one of my favorite teachers and I love her work.

As I manage my CFS, in addition to balancing my life, I am also journaling and understanding how I created this illness and how to heal and return to a life of health. I’ll share more about this after I share Caroline’s perspective.

Now from Caroline Myss –

Where does Chronic Fatigue Syndrome come from? Chronic Fatigue is an immune disorder. Your immune system is connected to your First chakra primary, so when you think of an immune disorder I want you to go into your first chakra and think your first chakra connects you to how safe you feel in the physical world, how able you are to protect yourself.

Your first chakra is like your mote around a castle. If you feel safe, if you feel able to handle yourself in a physical situation, your immune system is going to be fairly functional. What weakens your immune system is some version of a first chakra disorder. Either you’re going to feel very vulnerable socially, very vulnerable being able to take care of yourself economically, vulnerable within your family or you will be within another tribe, your work tribe.

[click_to_tweet tweet=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss” quote=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss”]

 

So what happens is they think they can do everything. They think they can be everywhere and they have this image that they are not allowed to rest or run out of energy and what’s really happening is that so much of their energy is going out of their circuits that they are connecting to more people and more projects that they can be energetically connected to.

 And so their immune system begins to weaken, because they simply haven’t gotten enough energy to run their biology. They are financing people with their energy more than they can, or projects. They are too many places simultaneously.

 If you imagine that every person or every thing you are connected to energetically represents a place where you are simultaneously and one day you said, where am I today and you followed your thoughts.  You thought part of me is wishing I was on the east coast, part of me is back in London, part of me is with my boyfriend, part of me is there, part of me is there. Part of me is in my childhood processing how come I didn’t get enough brownies, part of me is wondering have come I don’t have thick gorgeous hair. Part of me is here and part of me is there.

 

As humorous as this might sound, I’m telling you, you recognize that you are in as many places as your emotional energy takes you. Do you understand what I am saying? You are financing all of these places.

Remember what the truth of the Seventh Chakra is Be Here Now.

Live in the present moment. 

The way Caroline explains your energy system is amazing.

When you find that you are “financing” too many people and projects you’re your energy necessary to run your own energetic system, I hope this will remind you to receive, rest and give yourself permission to just BE!

If you want to join me in exploring health related to the chakras, I have Soul Stems relating to each chakra and a health section in my book Live Intuitively: Journal the Wisdom of your Soul.

You can find the Soul Stem process to be helpful. Here are some Soul Stems to start with that are related to your health and the First Chakra.

This year I will improve my health by . . .

I get frustrated with myself when I continue to . . .

My health is so much better since I . . .

I have always been afraid of getting . . .

I take better care of my health when I am with . . .

If you get the book, be sure to join the Live Intuitively Souls FaceBook Group!

Are you a Pack Animal?

September 25, 2014 by @candesscampbell

I believe it’s our loss of connection with our instinctual side that prevents us from being effective pack leaders for our dogs. Perhaps it’s also why we also seem to be failing at being positive guardians of our planet.

 Cesar Millan  

There have been big changes in my life the last couple months. One of the decisions I made was to shift from my mental health/chemical dependency counseling practice, to being a full time Author, Speaker, and Intuitive Success Coach by the end of 2015. I have been split between the somewhat mainstream candesscampbell.com and the woo-woo energymedicinedna.com selves/sites.

2 (1)Having moved into greater health by changing what I eat, exercising more and taking better care of myself, I realized the undercurrent to my health challenge has been stress. Now this is not new news, as you know, because I write about my adrenal fatigue in my book 12 Weeks to Self-Healing: Transforming Pain through Energy Medicine.

What I realized though is that working as a therapist for over 30 years and not being able to be friends with my clients, although many I would have enjoyed, I have been isolated. There are necessary, but strict boundaries around relationships between therapists and clients. Although I honor this, spending so many hours with clients has left me feeling somewhat sequestered.

I love my work and I spend much of my time serving others. Now, as I increase my focus as an Author, Speaker and Intuitive Success Coach as well as my other spiritual services, I can teach, mentor, support and receive as well.

Last night I taught the Intuitive Souls Chakra Journal Class. The students learned to psychically read their own chakra. Then we journaled from sentence stems I created relating to Chakra One – The Power of Survival.

Domingo

Domingo

Domingo my Cairn terrier mix, was sitting under foot of one of the participants. Someone asked, “What is that noise?” Another woman responded, “It’s fireworks, that is the finale.” I looked at Domingo who by now would be shaking so bad I would be afraid he would have a heart attack. I would be running for the doggy downers. But strangely, he just looked around and was fine. He was sitting in the circle of powerful, loving women. When I shared the story earlier today, I realized that he felt safe because he was a pack animal. We were his pack!

You know what? I think I am a pack animal too! It feels great to be one of the tribe! By the way, being part of a tribe is part of Chakra One!

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If you would like to journal with my Journal Process here are some sentence stems to use.

The memory that haunts me from childhood is . . .

The part of me I have compromised the most is my . . . 

I need others most when . . .

What comforts me the most is . . .

Want to go deeper into this process?

Contact Candess

Candess M. Campbell, PHD.

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