Call your Psychic!
I was delighted to hear from some of my readers when I posted the last blog. They asked about the connection of emotions to illness. Although there is a vulnerability about sharing this story, it is how I have taught for many years. I tend to learn and then teach from my experience.
[clickToTweet tweet=”Can rejection of your Damsel create illness?” quote=”Listen to your Body and the stories you tell yourself!”]
I hope you find something helpful in this story and please share your thoughts.
Have you ever typed a document and kept changing the paper margins to get more information on the page?
Recently, it became apparent to me that I was living in the margins.
In my case, the margins became almost non-existent! I put so much into a day that I had no margin left for something else. If there was a last minute invite to a concert or movie I couldn’t go. There was no room for an emergency.
I had no margins!
Years ago when I used to use a paper calendar, I scheduled in “shapeless time.” That was for whatever I wanted, whether it was to finish a project, read a book or take a walk. It didn’t matter. It was MY time.
I fell out of the habit of scheduling time for myself without noticing it.
How do you integrate time for yourself?
[clickToTweet tweet=”Access your Inner Wisdom and create time for yourself with the Souls Stem process! http://bit.ly/2aZu8dm” quote=”Access your Inner Wisdom and create time for yourself with the Souls Stem process! https://energymedicinedna.com/journal-process” theme=”style4″]
Using the Soul Stem process, grab a notebook or your journal and write for 10 minutes completing each of the following Soul Stems.
See what comes up for you. You will find more exercises and information in my Self-Help Toolbox!
#LiveIntuitively
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become.”
Many of us are making positive changes in our lives in the New Year. I’d like to offer you a writing tool for making changes called Sentence Stems. The best way to do this is to find a notebook or journal and a fast writing pen. There are two ways to use these stems. One is to just complete the sentence as fast as you can without thinking. The second way is to complete the sentence and then journal for 20 minutes. When you journal for 20 minutes you can set a timer and when you are stuck just write, “I don’t know what to say” over and over until you become unstuck. This takes you deeper, underneath the surface thoughts. If you would prefer typing that is fine. These are both great tools. Enjoy!
Family
I can improve my relationships with my family this year by . . .
What I need to complete with my family is . . .
I am happiest with my family when . . .
Work/Career
What challenges me about my work is . . .
What I love about my work is . . .
When I have my ideal work situation I will be . . .
Friends
I support my friends the most by . . .
The friends I depend upon the most provide me with . . .
I am really drained by . . .
Health
This year I will improve my health by . . .
I get frustrated with myself when I continue to . . .
My health is so much better since I . . .
Creativity/Spirituality
This year I will make time to . . .
I am so fulfilled and ecstatic when I . . .
Gratitude fills my heart when . . .
Travel/Play
Play for me is . . .
My travel plans for this year are . . .
I am most alive when I . . .
[youtube_video id=”7PJjW8dBx5M”]
This is the 6-Muscle Testing with Tomatoes. This video is a great follow-up to the fifth video, Muscle Testing. In this video you can use your new tool of Muscle Testing to test the life force of the food you eat. Dr. Candess demonstrates with a tomato!
[youtube_video id=”8zo8qCio8OA”]
In this video I assist you in gaining your own intuitive information through the Truth/Lie Rose. I learned this process in a workshop with The Church of Divine Man.