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Wayne Dyer as a Spiritual Guide

by @candesscampbell

Join with me in connecting with Wayne Dyer on the other side and sending blessings to his family. He passed on August 30th and will be missed by so many.

What a great loss for us on earth and what an incredible Spiritual Guide he will be on the other side. I remember taking a Hay House cruise to Alaska when I was finishing my doctorate in 2009. I brushed by Wayne as I walked through some vendors and got goose bumps. His energy was incredible and he was such an inspiration.

We love you and all you have gifted us with Wayne.

Wayne Dyer Quotes I love!

“How people treat you is their karma; how you react is yours.”

“Change the way you look at things and the things you look at change.”

“Friends are God’s way of apologizing for your family.”

“With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.”

“When you judge another, you do not define them, you define yourself.”

“Passion is a feeling that tells you: this is the right thing to do. Nothing can stand in my way. It doesn’t matter what anyone else says. This feeling is so good that it cannot be ignored. I’m going to follow my bliss and act upon this glorious sensation of joy.”

The Heart Chakra

by @candesscampbell

“One love, one heart, one destiny.”    – Bob Marley 

Writing about Love yesterday made me think about the heart chakra. When I was in my own heart, imaging those I love, I realized it was not my heart at all, but really the heart chakra that I focused on.

Many people are not aware of all the incredible information that is stored in the chakras. If you have ever had an intuitive reading from me, you know the power of this experience.

The heart chakra is about the Power of Love. It relates to love, self-love, love of others, love of God (or your own word for the Divine,) affinity, loneliness, commitment, forgiveness, hope and trust.

On my website I have listed detailed information about each of the chakras. Take some time to journal about the fourth chakra and see how you can bring balance into your relationships and into your life.

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Most of all though, practice focusing on your loved ones in your heart and experiencing the incredible feeling of love! When you do this you heal your heart and theirs!

Seasonal Affective Disorder and Moving into the Light!

by @candesscampbell

When I awoke yesterday morning I noticed my dog Domingo lying in the small triangle of sunshine in the room. This spurred me to think about how important it is for us to move into the Light.

When I was a young person I often found myself in difficult situations, resisting and arguing and ending up in some pretty dark places, especially within myself. Depression was a common theme and it seems I was often angry and reactive.

Thankfully I have grown through and out of that, but I realize even today, I am extremely affected by my surroundings. The good news is I have choice where I go, who I see, and what I spend my time focusing upon.

You may relate to this as well. Many people suffer from Seasonal Affective Disorder and their mood changes dramatically over the fall and winter months. Even if you don’t tend to be depressed, negative or reactive, you may respond this way internally if not externally.

Some of the symptoms of Seasonal Affective Disorder are increased appetite and weight gain, increased sleep and drowsiness, social withdrawal, being lethargic, unhappiness and irritability, and loss of interest in work and other activities.

So, what does it mean to move into the Light?I have some ideas.

  • Take time to get outdoors during the day, even for 10 – 15 minutes. Take breaks and get sunshine and fresh air to change your mood. Even standing in the rain with an umbrella can be stimulating and clear your head.
  • Engage in conversations that are fun and playful, but not at another’s expense.
  • Spend more time watching inspirational TV shows and less violence and murder.
  • Pull away from the busy-ness of the world and sit quietly and just breathe.
  • Read positive, inspirational books.
  • Spend time with those you love and focus on them. Play together, laugh together, but leave talk about the work stress for another time.
  • Write out a gratitude list. Studies show this is more effective to do weekly than daily.

For Seasonal Affective Disorder, you could also take a weekend trip to somewhere warm like Las Vegas or Reno. Trips are inexpensive and make a big difference. After checking with your doctor you could take Vitamin D. Also, you can use Light Therapy. Light panels are available online at Amazon under $100. I have used them in the past and they work great! Enjoy pulling in and also getting out!

You can purchase one of these Light Therapy Lamps by following this link to Amazon:

http://amzn.to/p5jmQN