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The Bully Archetype

February 8, 2020 by @candesscampbell

This blog was originally published on this site in September 2015. I thought it would be good to re-publish it. There were no changes made to the original post.

The creativity of your subconscious mind not only shows up in dreams, but also shows up as archetypes in your life. Archetypes are overlying patterns that show up in all cultures that are seeded in the psyche. Some examples of archetypes are mother, judge, teacher and healer. When you begin to look at these patterns in your life, you can unleash your creative energy. You can access your natural path, heal your wounds and move toward your Divine Soul purpose.

Today we will explore the Bully Archetype. It is actually situations in my own life, well situations that I am privy to, that stimulate this writing on the Bully. The scope of the Bully archetype is massive. There is bullying in the workplace, on college campuses, in schools and schoolyards and as seen in the news on a daily basis today, there are bullies attempting to take over countries!

When looking at the psyche and bullying, there is even the issue of bullying yourself and internally beating yourself up. There is so much about this archetype that can be explored. This article is taking a small slice of the issue and will focus on parents who bully their children. This may be a difficult topic to read about, but I think you will find it valuable.

Recently, when listening to others share stories, the topic of abusive yelling has surfaced over and over again. As an adult, if someone yelled at me, I would just walk away. Children don’t have the ability to do this. The response is generally to shut down and be quiet, to fight back, or to get revenge.

Photoshop Backup 7 577What is bullying and why do people bully? First of all there is a difference between bullying and having the bully archetype. There may be periods of time where someone uses bullying in his or her life and then learns skills to behave more appropriately. Having the bully archetype is when this tendency becomes a strong part of their personality. It becomes a pattern that directs their behavior in an attempt to dominate another person or ultimately, to control their own coward within.

Bullies often use threats or coercion to gain power over another. They will intimidate and be abusive. Sometimes the bully will use physical power to dominate, but here I want to look at the emotional abuse of bullying.

Children especially are vulnerable and parents, in an attempt to control them may use yelling and threatening. They may resort to name-calling, shaming, and other aggressive measures. The reality is, in their attempt to control the child, they are really only showing that they themselves are out of control.

So what happens to these children who are bullied at home? One response is to become quiet and withdraw. On the outside they may appear to become a well-adjusted, compliant child, but on the inside they have a mind of constant negative self-talk. This self-talk can be anger directed at their parent, but more often, it is directed at themselves. This internal abuse becomes a survival technique. In their own attempt at gaining some control they use self-abuse. In some cases this is not just abusive self-talk, but turns into using sharp objects to physically cut on themselves. This may be to release the pain they feel. They want to let it out. When they do this, they may think no one else can hurt them as much as they can hurt themselves. The parent’s response to this may be to use force to try to control the child even more. They blame the child (the victim of the bullying) rather than looking at and owning their own behavior.

Some children become compliant and work hard so they are not abused. These children excel in school, on the football team and become the leaders in their community. They develop manipulative skills that serve them at home and in other areas of their lives. As adults these skills can go either way. They can help them catapult to the top or eventually destroy their relationships and career.

Sometimes children end up not using their full potential. They may be extremely bright, but end up with low grades. They may have mental health problems such as depression, anxiety, or behaviors such as over-eating or using drugs. Turning their fear, hurt and anger inward eats them alive. When these children become adults, these old wounds begin to surface in their relationships, their jobs, and in their health.

Another way that children survive is to rebel and fight back. What happens here is there is continual yelling, conflict and fighting between the child and the parent. It becomes a battle of the wills. The children may also run away to get away from the situation. These children often go on to bully others, including their siblings. Although they fight to gain power, ultimately the parent has the power because they control the money and the access to the child’s fun and freedom. For children, other than their need for love, their need for fun is essential. In this case the parent continues to be out of control and the child continues to suffer from emotional abuse.

Another way children respond the to bullying is to get revenge. There are several ways they do this. One is directly by breaking something of value to the parent. They may also “tell on” the parent. In this case they may tell their friends, reach out to a teacher, a neighbor, a relative or even the police. They may also share in front of others something embarrassing that the parent did. Often this is difficult for the child because, even though they are angry and feel the parent isn’t fair, they also feel at fault.

Another way they get revenge is indirectly through passive aggressive behavior. Passive aggressive behavior is a way that people express their anger, frustration or hostility indirectly. The child may not finish their chores or move really slowly when the parent is in a hurry. They could pick at something like a lampshade making small holes in it that are not noticeable to their dad. Children who underachieve may be being passive aggressive, especially if the parent has a high need for them to excel. Other passive aggressive behaviors are using sarcasm, being stubborn, or procrastinating. Whatever would get back at the parent without immediate repercussion gives them some sense of power.

So what should a child do when they have an abusive or bullying parent? It is important that they find a safe adult who can help them. As a reader of this article, I ask you to be aware of the children around you and to make sure that they know you are a safe adult. Talk to the children around you and get to know them. Build a rapport so they understand that you are someone they could trust and depend upon. You never know if the child is secretly suffering in her own home.

What if you find that you have the Bully Archetype fully active in your own life at this time? Whatever situation you find yourself in, if you find that you are yelling, name-calling, taking or breaking someone else’s belongings, or even pushing and shoving or other violence, it is important to get help!

There are so many resources for you. One I would suggest first is to find a counselor or a minister that you can confide in. Counselors will provide you with a safe place to learn how to manage your anger and to gain better control in your own life. If you have a child that is difficult to manage, a counselor can assist you with some parenting skills. What happens is the more out of control you feel, the more you try to solve the problem yourself and the less likely you are to resolve the issue. Remember the bully in you, the bully archetype is covering for the inner coward. It takes courage to reach out and get assistance. Seeing a counselor becomes a confidential place for you to share and it is the counselor’s job to listen, support, teach and provide resources for you.

Another resource in addition to counseling is to educate yourself about the problem. Search for books on dealing with your anger. The first step to changing a behavior is identifying it and owning it. You will be amazed at the relief you feel when you start to learn simple steps to shift the pattern that has taken over your life. If you find you are bullying someone, then you too are certainly bullying yourself in the process.

The Bully archetype may or may not be a significant archetypal pattern for you. If it is, remember archetypes cross cultures from the beginning of time and so you are not alone. This is a pattern that can be balanced. The positive attribute of the bully archetype is learning to become courageous. As you reflect, take notes on this and other archetypes you identify with. Notice what thoughts, feelings, and memories have surfaced for you when reading this article. Think about how others see you. Is there something you noticed that is blocking you from your Divine Soul Purpose?

This article was first published in Live Encounters Magazine.

 

Meeting Saint Germaine

May 1, 2018 by @candesscampbell

Today is the Ascension Day of St. Germaine who is one of the Lords of Karma that guides my life and my work. I feel his presence around me often and I am comforted by him, as well as receive his creative guidance. This is a great day to share my story.

Saint Germain is Chohan of the Seventh Ray, the violet ray, of freedom, alchemy, justice, mercy and transmutation. He comes bearing the gift of the violet flame for world change. He tutors and initiates souls in mastery of the seat-of-the-soul chakra, preparing them to receive the Holy Spirit’s gifts of prophecy and the working of miracles.

Ascended Master Saint Germaine is now known as “The God of Freedom” for the Earth and, since May 1, 1954, the Hierarch for the “Dawning Golden Age” in this current Aquarian Age cycle. Today is the day that St. Germaine Ascended.

When I was 14 years old I was what was referred to back then as a “Jesus Freak.” If you research the movement you will get a lot of different views, but for me it was amazing. There was a coffee house in downtown Spokane called the “I AM Coffeehouse.” I hitchhiked downtown from the north side of Spokane to hang out and pass out the newspapers called “The Truth.” We shared the message, which was called Witnessing. Today if someone did this, it would annoy me, but this was the late 1960s and early 1970s and a totally different time. Below is a photo from that time with my then boyfriend Bernie.

On January 1, 1970 my family was visiting my aunt, uncle, and cousins who lived near Shadle Park. From their house I decided to take the bus downtown to “witness.” I walked to the bus stop at Alberta and Rowan and waited. A man pulled up in a baby blue pickup truck and asked me if I wanted a ride. I thought to myself, “Jesus will protect me,” so I got in.

I noticed he was taking me somewhere other than downtown. I began to panic and I could hardly breathe. I put my hand on the door handle, contemplating my next move. The truck turned left and I quickly opened the door and either jumped or flew out – or both.

The next thing I remember, I awakened to bright lights overhead. My eyes focused and I saw my dad and mom standing over me, their faces gray and drained. I was at Holy Family Hospital. I had been in a coma for two weeks.

I was told I had a contusion and a Catholic priest (my dad’s faith) had been called and he administered last rights. What happened for me, though, was that I experienced floating upward and going towards a light. There was a Being near the light (who now I know to be Saint Germaine) who said to me, “You are not done yet, you have to go back.”

Years later, with the help of my dear friend, the late Dr. Gilbert Milner, I was able to piece together the memories and sensations of this experience. Gil was a psychiatrist, shaman, cave diver, acupuncturist and hypnotherapist and – through hypnotherapy – he guided me to relive the experience of the accident.

This trauma resulted in brain damage (my term) and I had to relearn to coordinate my body. During the time that my brain was healing, I could not think well and therefore accessed the intuitive part of me in order to survive. This experience catapulted my psychic abilities and somehow left an opening for me to access the world beyond the physical.

Since I was a little girl I often reached out for the Spirit world as a safe haven. Although I adored my dad and he was my main nurturer, he was alcoholic and when he drank I didn’t feel safe. I began to “connect upward” rather than to trust those in physical bodies. I enjoyed a sense of belonging with God and the Angels and today I work closely with and am guided by a group of Ascended Masters called the Lords of Karma.

[clickToTweet tweet=”You can clear up to 75% of your Earth Karma! https://energymedicinedna.com/essential-energy-balancing/” quote=”You can clear up to 75% of your Earth Karma! “]

Today I assist others in connecting with their guides and their loved ones on the other side. I also facilitate a Karmic Clearing workshop with the Lords of Karma called Essential Energy Balancing. This workshop clears karma and connects you with your Higher Self, Essence Self, Goddess/God Self and Goddess/God.

On this celebratory day – Allow yourself the freedom to move into giving and receiving Love.

Seven Steps to Intuitive Healing

January 3, 2018 by @candesscampbell

Don’t try to comprehend with your mind. Your minds are very limited.

Use your intuition.

 Madeleine L’Engle, A Wrinkle in Time

When you hear the words intuitive healing, what comes to mind? Many people are searching today for information, healing, and guidance. As an intuitive healer and reader,  I enjoy helping my clients by giving them quick information to help them make decisions and solve problems. My focus is empowering others and I also love to guide them to use their own intuitive abilities.

Intuitive healing can happen on many levels. You can receive a healing on a spiritual, mental, emotional or physical level. These levels are all related, but illness begins in the etheric field (the energetic field around the body) before it happens on the physical level. Therefore it is important to take steps to heal on all levels.

Intuitive healing has a deep connection to the heart. You have a gentle, loving voice inside that guides you. This voice is a quiet voice and does not fight with or try to overcome the voice of the ego or the other voices within. Often we carry within a voice of a parent or authority figure. In psychology this is called an interject. It is important to discern between the voice that is coming from your intuition and the others.

Some refer to this inner voice as their Higher Self, their Guardian Angel, their Internal Coach or many other names. Whatever you call it is fine. Just know you are a reflection of the Divine and this voice is your connection to your own Divine Light. This Intuitive Voice is quiet and it guides you in many ways. It can also work with your intellectual or analytic mind when you are able to calm the constant mind chatter.  The Intuitive Voice has access to Oneness and when you learn to hear and understand, you will begin to feel peace.

There are several ways to begin to hear your Intuitive Voice and to heal yourself on many levels.

Step 1.  Be Still

Take time several times a day to stop and close your eyes. Take a deep breath. Scan your body from the top of your head down to your toes and just notice. Pay attention to any sensations and just notice. Be present in your body. Your body feels safe and you heal when you are consciously present in your body.

Step 2. Allow Yourself to Fall into Trance

You have a natural ability to heal and come into balance when you allow yourself to fall into trance. Just as when you dream, you have “ultradian rhythms” while you are awake.  You may notice yourself falling into trance when you are at a stop sign or when you are washing dishes. This daydreaming or spacing out regulates your mind and body and allows you to access your Intuitive Voice without effort. Honor the natural rhythm of your body. This is a vital part of self-healing.

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Step 3. Notice Your Beliefs and Self-talk

Your beliefs are attitudes, viewpoints, ideas, thoughts, values, perceptions and more. They are not the truth, but how you organize your view to make sense of the world and give it meaning.  Notice your beliefs and what beliefs hold you back from having your desired life. Notice your self-talk. When your self-talk and beliefs are negative your whole mind/body/spirit responds with a loss of energy and you attract to yourself negative life experiences. You can increase positive beliefs and self-talk and allow yourself to be more open to hearing your Intuitive Voice and receiving healing on all levels.

Step 4. Listen with Your Body

 Your body is an incredible intuitive receiver. In order to heal fully and receive intuitive messages, you need to be awareness of and listen within. Your intuition can come through images, dreams, sounds, gut feelings, a sense of knowing, hearing or sensing. In the beginning, it is common to receive messages through your gut feeling. Once this happens ask yourself “what does this mean?” You may or may not get an answer, but it is important to use your gut as a tool.  If you begin to do something and your gut alerts you, know it has to do with what you were doing or thinking. Last week I was going to go downtown Spokane and have dinner, a movie and listen to a friend play music. As I began to get ready I felt a sense of alertness and I heard a voice inside my head saying the word “alarm!” I had no idea what was happening, but the sense of alarm would not stop. Having had many experiences with my intuition, I knew to listen. I made the decision to stay home that night and the alarm ceased. Now, I could try to guess at what might have happened, but instead, I just affirmed myself for listening and went on. The more you listen to your Intuitive Voice, the more it shows up for you and the easier it is to hear.

Step 5: Access Your Self-Healing Energy

We all have subtle energy around us and we can use this energy to heal. Have you ever stubbed your toe and noticed when you put your hand on your toe it felt better. When you have been in pain has the healing touch of a loved one made a difference. You have this natural healing energy within you and you are a powerful healer. Tap into your body’s subtle energy and feel the energy in your hands when you put them on a loved one. You are surrounded by a colorful energy field that comes from the chakras in the center of your body. Take a moment to rub your hands together and then put them together palm to palm. Pull them away from each other gently and feel the powerful energy you have in your hands. This is your healing energy. The more you use it, the stronger it becomes.

Step 6: Practice Accessing Your Intuition

The best ways to access your intuition are through Meditation and through Viewing.  With meditation you are able to quiet your mind and allow your Intuitive Voice to come through. This can happen either during the meditation or you can journal for a few minutes afterward and just let your intuition come through.  Another way is to View. Viewing can be by being in your heart or the center of your head and imaging a white screen. On the screen allow yourself to see images and when they appear you can ask what they mean and just receive. You can also use Remote Viewing where you close your eyes and you can move through time and space. You can go into the past, the present or into the future. With remote viewing you can see someone at a great distance.  This is often used by medical intuitives to help diagnose illness.

Step 7: Listen to Your Dreams

Your dreams are the place of Intuition. You receive symbolic images, messages and gain ideas and receive answers to your questions. You have access to the whole collective unconscious. Whether you remember them or not, you have between seven to nine dreams per night. This is during the REM state, where you have access to information and healing you cannot access in the daytime. Your dreams are a way that your Intuitive Self communicates with you! When you begin to honor your dreams and listen, they will show up for you more fully and guide you.  There are many guides to dream work, and what I recommend is Realities of the Dreaming Mind by Sivananda Swami Radha (2004). It is helpful to have paper and pen by your bed to collect your dreams as soon as you awake. They tend to fly away until you train yourself to catch them.

 

These seven steps can help you to be guided by your Intuitive Voice and create healing on all levels of your being. You cannot increase your intuition with your mind, but can access it through your heart. You must allow it to happen through ongoing gentle practice. Use the tools daily and validate your experience of Intuitive Healing.

Previously published in Live Encounters Magazine January 2012

 

The Lover Archetype

November 29, 2017 by @candesscampbell

The creativity of your subconscious mind not only shows up in dreams, but also shows up as archetypes in your life. Archetypes are overlying patterns that show up in all cultures that are seeded in the psyche. Some examples of archetypes are mother, judge, teacher and healer. Today we will explore the Lover. When you begin to look at these patterns in your life, you can unleash your creative energy. You can access your natural path and move toward your Divine Soul purpose.

Leonard Cohen’s song Lover, Lover, Lover, rings in my ears as I explore the Lover Archetype in this series on archetypes.

“May the spirit of this song, may it rise up pure and free. May it be a shield for you, a shield against the enemy,” Cohen purrs. Love, being in love, being a lover brings forth not only the purity, freedom, passion, but also the enemy within: the jealousy, possessiveness, control and codependency. These are the sun and the shadow sides of the Lover archetype.

We all have an aspect of the lover archetype within, but I imagine when you think of your friends and loved ones, someone who embodies this archetype comes to mind. Whether they are passionate about life, about their relationships, or have a great passion for music, art or gardening, you can identify them right away

If your creative energy is connected to the Lover archetype, you may find that you sacrifice much for your ideals. It may be that others think you don’t live in reality, or that your view of the world through the lens of your heart is not realistic. The lover may characterize you as genuine, happy and giving to others. The shadow side could manifest as obsessive, possessive and scary.

There is also something about the Lover archetype that draws us deep into a sense of suffering. Think about the suffering artist, the struggling musician, and the one who gave up everything for love.

As morose as it may seem, my favorite song, another of Cohen’s greats, is Joan of Arc. Cohen is a contemporary musician who clearly understands passion.

It was deep into his fiery heart
he took the dust of Joan of Arc,
and then she clearly understood
if he was fire, oh then she must be wood.
I saw her wince, I saw her cry,
I saw the glory in her eye.
Myself I long for love and light,
but must it come so cruel, and oh so bright?

It was Carl Gustav Jung, who was the father of analytical psychology who gave us the concepts of the archetypes, as well as the collective unconscious and the understanding of introversion and extroversion. He identified the shadow side of the archetype as the part that was relegated to the subconscious because, due to its negative qualities, it was not easily integrated into the personality. In psychoanalytic therapy and in dream work, it is important to access the shadow and bring it into the light so that it does not gain power and cause you to subconsciously behave in ways that can be self-defeating or damaging to others.

We know of many instances where the shadow side of love has been destructive. One example would be of Guinevere and Lancelot. Guinevere was married to King Arthur and had an affair with Sir Lancelot. Lancelot was a knight, one of King Arthur’s favorites. This indiscretion leads to the undoing of the Round Table.

What about one’s love for their country? This can also be an outpour of the Lover Archetype. With this strong passion, one can get caught up in an uprising that can end up in disaster or war. The obsessiveness of the shadow side of love can be all encompassing.

Some of our greatest discoveries have come from those who gave their lives to find a cure, understand a formula, and take a passionate stand. In today’s world, workaholism can show up as an expression of the lover archetype. Creativity abounds when you love what you do! The shadow side of this may be neglected relationships or declining health.

It is time to examine your own life and find what stokes your fire. For whom or what would you be willing to give up everything? Whether you actually do it or not, what do you love to do the most? When you look back over your life, where has passion been the driving force behind your choices? Who makes you angry? What would you fight for? Where do you find your bliss?

The Lover may or may not be a significant archetypal pattern for you. As you reflect, take notes on other archetypes you identify. Think about how others see you. Is your career representative of one of your archetypes? For example a strong archetype for me is the Teacher. Interwoven in my life and career is being a Spiritual Teacher. It comes natural to me. What would you do with your time if you had unlimited resources and freedom. What is your natural path? What is your Divine Soul Purpose?

 

This article was originally published in Live Encounters Magazine.

https://energymedicinedna.com

The Bully Archetype

November 16, 2016 by @candesscampbell

The creativity of your subconscious mind not only shows up in dreams, but also shows up as archetypes in your life. Archetypes are overlying patterns that show up in all cultures that are seeded in the psyche. Some examples of archetypes are mother, judge, teacher and healer. When you begin to look at these patterns in your life, you can unleash your creative energy. You can access your natural path, heal your wounds and move toward your Divine Soul purpose.

Today we will explore the Bully Archetype. This article was first written in response to a situation that I was privy to regarding a child who suffered from bullying from his father. It is apropos today as many live in fear due to the recent election in the United States. The scope of the Bully archetype is massive. There is bullying in the workplace, on college campuses, in schools and schoolyards and as seen in the news on a daily basis today, there are bullies attempting to take over countries!

When looking at the psyche and bullying, there is even the issue of bullying yourself and internally beating yourself up. There is so much about this archetype that can be explored. This article is taking a small slice of the issue and will focus on parents who bully their children. This may be a difficult topic to read about, but I think you will find it valuable.

Recently, when listening to others share stories, the topic of abusive yelling has surfaced over and over again. As an adult, if someone yelled at me, I would just walk away. Children don’t have the ability to do this. The response is generally to shut down and be quiet, to fight back, or to get revenge.

Photoshop Backup 7 577What is bullying and why do people bully? First of all there is a difference between bullying and having the bully archetype. There may be periods of time where someone uses bullying in his or her life and then learns skills to behave more appropriately. Having the bully archetype is when this tendency becomes a strong part of their personality. It becomes a pattern that directs their behavior in an attempt to dominate another person or ultimately, to control their own coward within.

Bullies often use threats or coercion to gain power over another. They will intimidate and be abusive. Sometimes the bully will use physical power to dominate, but here I want to look at the emotional abuse of bullying.

Children especially are vulnerable and parents, in an attempt to control them may use yelling and threatening. They may resort to name-calling, shaming, and other aggressive measures. The reality is, in their attempt to control the child, they are really only showing that they themselves are out of control.

So what happens to these children who are bullied at home? One response is to become quiet and withdraw. On the outside they may appear to become a well-adjusted, compliant child, but on the inside they have a mind of constant negative self-talk. This self-talk can be anger directed at their parent, but more often, it is directed at themselves. This internal abuse becomes a survival technique. In their own attempt at gaining some control they use self-abuse. In some cases this is not just abusive self-talk, but turns into using sharp objects to physically cut on themselves. This may be to release the pain they feel. They want to let it out. When they do this, they may think no one else can hurt them as much as they can hurt themselves. The parent’s response to this may be to use force to try to control the child even more. They blame the child (the victim of the bullying) rather than looking at and owning their own behavior.

[clickToTweet tweet=”Children respond to bullying in a couple of ways!” quote=”Do you have the Bully Archetype?”]

Some children become compliant and work hard so they are not abused. These children excel in school, on the football team and become the leaders in their community. They develop manipulative skills that serve them at home and in other areas of their lives. As adults these skills can go either way. They can help them catapult to the top or eventually destroy their relationships and career.

Sometimes children end up not using their full potential. They may be extremely bright, but end up with low grades. They may have mental health problems such as depression, anxiety, or behaviors such as over-eating or using drugs. Turning their fear, hurt and anger inward eats them alive. When these children become adults, these old wounds begin to surface in their relationships, their jobs, and in their health.

Another way that children survive is to rebel and fight back. What happens here is there is continual yelling, conflict and fighting between the child and the parent. It becomes a battle of the wills. The children may also run away to get away from the situation. These children often go on to bully others, including their siblings. Although they fight to gain power, ultimately the parent has the power because they control the money and the access to the child’s fun and freedom. For children, other than their need for love, their need for fun is essential. In this case the parent continues to be out of control and the child continues to suffer from emotional abuse.

Another way children respond the to bullying is to get revenge. There are several ways they do this. One is directly by breaking something of value to the parent. They may also “tell on” the parent. In this case they may tell their friends, reach out to a teacher, a neighbor, a relative or even the police. They may also share in front of others something embarrassing that the parent did. Often this is difficult for the child because, even though they are angry and feel the parent isn’t fair, they also feel at fault.

Another way they get revenge is indirectly through passive aggressive behavior. Passive aggressive behavior is a way that people express their anger, frustration or hostility indirectly. The child may not finish their chores or move really slowly when the parent is in a hurry. They could pick at something like a lampshade making small holes in it that are not noticeable to their dad. Children who underachieve may be being passive aggressive, especially if the parent has a high need for them to excel. Other passive aggressive behaviors are using sarcasm, being stubborn, or procrastinating. Whatever would get back at the parent without immediate repercussion gives them some sense of power.

So what should a child do when they have an abusive or bullying parent? It is important that they find a safe adult who can help them. As a reader of this article, I ask you to be aware of the children around you and to make sure that they know you are a safe adult. Talk to the children around you and get to know them. Build a rapport so they understand that you are someone they could trust and depend upon. You never know if the child is secretly suffering in her own home.

What if you find that you have the Bully Archetype fully active in your own life at this time? Whatever situation you find yourself in, if you find that you are yelling, name-calling, taking or breaking someone else’s belongings, or even pushing and shoving or other violence, it is important to get help!

There are so many resources for you. One I would suggest first is to find a counselor or a minister that you can confide in. Counselors will provide you with a safe place to learn how to manage your anger and to gain better control in your own life. If you have a child that is difficult to manage, a counselor can assist you with some parenting skills. What happens is the more out of control you feel, the more you try to solve the problem yourself and the less likely you are to resolve the issue. Remember the bully in you, the bully archetype is covering for the inner coward. It takes courage to reach out and get assistance. Seeing a counselor becomes a confidential place for you to share and it is the counselor’s job to listen, support, teach and provide resources for you.

Another resource in addition to counseling is to educate yourself about the problem. Search for books on dealing with your anger. The first step to changing a behavior is identifying it and owning it. You will be amazed at the relief you feel when you start to learn simple steps to shift the pattern that has taken over your life. If you find you are bullying someone, then you too are certainly bullying yourself in the process.

The Bully archetype may or may not be a significant archetypal pattern for you. If it is, remember archetypes cross cultures from the beginning of time and so you are not alone. This is a pattern that can be balanced. The positive attribute of the bully archetype is learning to become courageous. As you reflect, take notes on this and other archetypes you identify with. Notice what thoughts, feelings, and memories have surfaced for you when reading this article. Think about how others see you. Is there something you noticed that is blocking you from your Divine Soul Purpose?

This article was first published in Live Encounters Magazine and updated and republished here.

 

You have the Power!

November 9, 2016 by @candesscampbell

You have power over your mind – not outside events.

Realize this, and you will find strength.

 Marcus Aurelius, Meditations

Being healthy, feeling peaceful and calm, and manifesting abundance are all related to being grounded and centered in your life. As an intuitive reader what I see the most in clients, is they are not grounded and not in present time.

It’s helpful for the body to have a sense of feeling grounded. You can do this by closing your eyes, taking a deep breath and imagining a grounding cord coming from the base of your spine below the tailbone.  This grounding cord can be like a waterfall, a beam of light or a tree trunk.  The grounding cord goes down through the chair, floor, and down into the fiery center of Mother Earth.

Your body feels safe when you are grounded. You can release energy, tension, fear, and anxiety down the grounding cord which helps to prevent stress and in turn may prevent illness.  Grounding is a self- healing tool. You and more able to manifest when your are grounded and in present time.

[clickToTweet tweet=”Difficult time? Clear your energy field and chakras with this 12 minute meditation! http://bit.ly/2elnY8R” quote=”Difficult time? Clear your energy field and chakras with this 12 minute meditation! http://bit.ly/2elnY8R”]

(It’s fun for me to watch this video and see Mattie Grace who we lost a few years ago. I want to re-film this practice because I think I look better with age. We also lost Domingo, but have been adopted by a Russian Blue named Princess Gray!

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Candess M. Campbell, PHD.

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