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Meeting Saint Germaine

by @candesscampbell

Today is the Ascension Day of St. Germaine who is one of the Lords of Karma that guides my life and my work. I feel his presence around me often and I am comforted by him, as well as receive his creative guidance. This is a great day to share my story.

Saint Germain is Chohan of the Seventh Ray, the violet ray, of freedom, alchemy, justice, mercy and transmutation. He comes bearing the gift of the violet flame for world change. He tutors and initiates souls in mastery of the seat-of-the-soul chakra, preparing them to receive the Holy Spirit’s gifts of prophecy and the working of miracles.

Ascended Master Saint Germaine is now known as “The God of Freedom” for the Earth and, since May 1, 1954, the Hierarch for the “Dawning Golden Age” in this current Aquarian Age cycle. Today is the day that St. Germaine Ascended.

When I was 14 years old I was what was referred to back then as a “Jesus Freak.” If you research the movement you will get a lot of different views, but for me it was amazing. There was a coffee house in downtown Spokane called the “I AM Coffeehouse.” I hitchhiked downtown from the north side of Spokane to hang out and pass out the newspapers called “The Truth.” We shared the message, which was called Witnessing. Today if someone did this, it would annoy me, but this was the late 1960s and early 1970s and a totally different time. Below is a photo from that time with my then boyfriend Bernie.

On January 1, 1970 my family was visiting my aunt, uncle, and cousins who lived near Shadle Park. From their house I decided to take the bus downtown to “witness.” I walked to the bus stop at Alberta and Rowan and waited. A man pulled up in a baby blue pickup truck and asked me if I wanted a ride. I thought to myself, “Jesus will protect me,” so I got in.

I noticed he was taking me somewhere other than downtown. I began to panic and I could hardly breathe. I put my hand on the door handle, contemplating my next move. The truck turned left and I quickly opened the door and either jumped or flew out – or both.

The next thing I remember, I awakened to bright lights overhead. My eyes focused and I saw my dad and mom standing over me, their faces gray and drained. I was at Holy Family Hospital. I had been in a coma for two weeks.

I was told I had a contusion and a Catholic priest (my dad’s faith) had been called and he administered last rights. What happened for me, though, was that I experienced floating upward and going towards a light. There was a Being near the light (who now I know to be Saint Germaine) who said to me, “You are not done yet, you have to go back.”

Years later, with the help of my dear friend, the late Dr. Gilbert Milner, I was able to piece together the memories and sensations of this experience. Gil was a psychiatrist, shaman, cave diver, acupuncturist and hypnotherapist and – through hypnotherapy – he guided me to relive the experience of the accident.

This trauma resulted in brain damage (my term) and I had to relearn to coordinate my body. During the time that my brain was healing, I could not think well and therefore accessed the intuitive part of me in order to survive. This experience catapulted my psychic abilities and somehow left an opening for me to access the world beyond the physical.

Since I was a little girl I often reached out for the Spirit world as a safe haven. Although I adored my dad and he was my main nurturer, he was alcoholic and when he drank I didn’t feel safe. I began to “connect upward” rather than to trust those in physical bodies. I enjoyed a sense of belonging with God and the Angels and today I work closely with and am guided by a group of Ascended Masters called the Lords of Karma.

[clickToTweet tweet=”You can clear up to 75% of your Earth Karma! https://energymedicinedna.com/essential-energy-balancing/” quote=”You can clear up to 75% of your Earth Karma! “]

Today I assist others in connecting with their guides and their loved ones on the other side. I also facilitate a Karmic Clearing workshop with the Lords of Karma called Essential Energy Balancing. This workshop clears karma and connects you with your Higher Self, Essence Self, Goddess/God Self and Goddess/God.

On this celebratory day – Allow yourself the freedom to move into giving and receiving Love.

Prayer and Meditation

by @candesscampbell

In my office, when counseling and offering psychic readings and healing to my clients, I find that many are responding to the political climate of the time and experience a low grade fear, underneath what else is happening. You can feel the fear it in the air. It reminds me of when I was in Japan a couple months after the Tsunami in 2011. What I was reading in the United States newspapers was not what the Japanese were reading and I could feel the fear, even though I could not speak the language.

Today I am republishing my article originally published in Live Encounters Magazine.

I hope you find comfort.

Prayer and Meditation by Dr Candess M Campbell, #1 Best-selling Author, Intuitive Mentor, Speaker, International Psychic Medium Healer.

In this series on self-healing and transformation, prayer and meditation play an important part. Given these writings are from the book 12 Weeks to Self-Healing: Transforming Pain through Energy Medicine, this Live Encounters article will not be a overview of world wide prayer and meditation practices, but rather some of my own experiences and some tools for developing a practice.

When you have experienced pain or illness for a long period, I would imagine you turned to prayer. In exploring how important prayer is, let’s examine and revisit the way in which you pray.

Prayer

A verse in the Christian New Testament Bible assures that, “You will receive all that you pray for, provided you have faith” (Matthew 21:22). The way your parents and grandparents prayed may be different from how you pray today. Dr. Larry Dossey writes extensively about the power of prayer and healing in his 1993 book, Healing Words. In it, he cites a study by Herbert Benson of Harvard University Medical School.

Working with his fellow researcher and physiologist, Robert Keith Wallace, Benson showed that when subjects meditated with a mantra that consisted of an Asian word containing no meaning for the meditator, with use it became charged with ritualistic value, and healthful body changes occurred. These included lower blood pressure, slower heart rate, and lower metabolic rates. Benson believed there was no magic in the mantra.

To test this suspicion, he taught people to meditate using the word one or any other phrase they found comfortable. He then studied Christians and Jews who prayed regularly. He asked Catholics to use mantra phrases such as “Hail Mary, full of grace,” or “Lord Jesus Christ, have mercy upon me.” Jews mainly used either the peace greeting of shalom or echad, which means “one.” Protestants frequently chose the first line of the Lord’s Prayer, “Our Father who art in heaven,” or “The Lord is my shepherd,” which is the opening of the Twenty-third Psalm. All of the mantras worked, and all were equally effective in stimulating the healthful physiological changes in the body that Benson called the “relaxation response.” But Benson also found that those who used the word one, or similar simple phrases, didn’t stick with the program. Conversely, those who used prayers rather than meaningless phrases continued.

One way to pray is to be repetitive and this study shows using a word or words that are meaningful to you, affect your consistency. If you have ever used prayer beads or the rosary, you know this. Recital is another form of prayer. Many people use scripture from their religion as prayer. They may do this repetitively, or they may read scripture and then reflect on what it means. Others talk to God, Buddha, Allah, or their Higher Power as they would to a friend. I have often heard it said that prayer is talking to God, and meditation is listening.

Journaling is another way to connect with the Divine. “Dear God” letters are often effective in clarifying where you have become stuck. Having a heart full of gratitude is another way of praying. When you expand your view of prayer this way, you may find that you pray often through the day. I am a believer in the notion that whatever we focus on becomes greater and grander in our lives, so take some time to focus on gratitude and love. See how this affects your pain.

Meditation

Before I share with you about meditation, I want to acknowledge that you may experience resistance to meditation at first. You may be fearful to sit and really experience what you are thinking or feeling, or you may not want to become aware of the sensations in your body. Even this morning as I awoke, I quickly shifted my thoughts from meditation to something else. Why did I do that? Why was I so afraid to listen to what my mind was saying? Usually I awake with new ideas and plans and creative ventures. This morning I didn’t want to hear what I was thinking. I went back to catch the thought, and it was gone. When I sat up to read on my Kindle, I felt good. I looked at the calendar in my iPhone, and my day was set to write. It was a good day. What was I afraid to think about? I am sure it will surface in my meditation.

You may have this same experience. You may think there is just too much information in your mind, and you would never be able to quiet yourself, but it’s really not so difficult. Take a moment and just sit with your eyes open. Look at what is in front of you. Look at whatever you see and focus on the detail. Experience your senses. Feel the chair under you. Notice how your breath changes. You are becoming more aware, more awake, more alive, and you are beginning to come to a meditative state. Another way to do this is to close your eyes and listen. Listen to the sounds that are far away. Now listen to the sounds that are close by. Allow yourself to become more aware and more meditative!

Here are a few choices to begin a meditation practice.

Concentration Meditation

When practicing concentration meditation, you focus your attention on your breath, an image, or a sound (mantra) in order to still your mind and allow a greater awareness and clarity to emerge. This is similar to zooming in and narrowing the focus to a particular object or field.

Breathing Meditation

The most common meditation practice is focusing on your breath. Through this continued focus, the “mind clutter” begins to quiet, and you gain a sense of calmness and relaxation. Over time and with practice, the thoughts that were once racing or popping into your mind calm down, and a sense of peace takes over. As you focus on the breath, the rhythmic inhalation and exhalation deepens the breathing, and your mind and body become tranquil.

A more intense practice of focusing on the breath is pranayama breathing, which is a yogic practice. According to Swami Sivananda Rhada, this is a process of breath control.  She says the purpose of this type of meditation is to connect with the cosmos and gain control over your central nervous system and mind. It is best practiced with character building and to learn to manage the lower physical self. This is a practice of alternate nostril breathing. “Character building” and “managing your lower physical self” means taking control over your thoughts and behaviors that no longer serve you, while creating new, positive, healthy thoughts and behaviors.

I first became aware of pranayama breathing when I traveled to India with a friend of mine who has a home in India but currently lives in the United States. He said that his uncle taught him this practice. When we were at his home in Kolkata (formerly Calcutta), he sat cross-legged on the floor every morning and practiced this breathing for twenty to thirty minutes. This practice increases the alpha waves, and the benefits if executed correctly are to calm the mind, gain control over the emotions, refine the senses, and remove all selfish desires while gaining a sense of peace and harmony. It has also been said to balance the right and left brain.

Various teachers may instruct you to do this differently, but a simple method follows:

  1. Close the right nostril with your right thumb, and inhale through the left nostril to the count of four seconds.
  2. Then close the left nostril with your right ring finger and little finger. At the same time, remove your thumb from the right nostril. Exhale through this nostril to the count of eight seconds.
  3. Next, inhale through the right nostril to the count of four seconds. Close your right nostril with your right thumb, and exhale through the left nostril to the count of eight seconds.
  4. This is one round. It is recommended to start slowly with a few rounds and build up.

Focusing on an Object

Focusing on an object is another choice for concentration meditation. There are several objects you can use, but I suggest you find one that is pleasing to you. You could focus on an external object such as a candle flame, a bowl, a flower, or a photo of someone you love. You could also choose a photo of Jesus, Buddha, or an angel. Another method is to focus in the center of your head—the space above and behind your eyes, in the middle of your head. This is a place of neutrality. You may instead choose to focus either between your eyes or in the center of your heart. Another commonplace to practice focus is in your belly, three fingers below your belly button and inside a few inches. The conscious focus in the above examples is on the candle, photo, or particular body part. However, in focusing on those literal objects, you become aware of the breathing as well, and you experience a calm, relaxed, tranquil state of being.

Using a Mantra

A third concentration meditation involves using a mantra. A mantra is a short phrase with an easy rhythm used to increase results. A mantra is used to suggest a favorable state of being. My favorite walking mantra is, “I am strong, healthy, and fit.” Mantras originated in the Vedic tradition of enlightenment in India and have since been incorporated by many traditions.

According to “The Power of Mantra Chanting,” an article by Gyan Rajhans, “The sacred utterances or chanting of Sanskrit Mantras provide us with the power to attain our goals and lift ourselves from the ordinary to the higher level of consciousness.” This is believed to be so because “different sounds have different effects on the human psyche.” Repeating a mantra is a spiritual technique that calms the mind and makes one more attuned to Spirit.

Mindfulness Meditation

The practice of mindfulness meditation comes from Buddhism and has been also been taught by many in the West. In mindfulness meditation, you focus on the present moment and not the past or the future. While you notice your thoughts, you realize that they are just thoughts and let them go by. This is done with awareness that that your thoughts are simply your thoughts, and that you are not your thoughts. This meditation can be done at any time. It is a daily practice of awareness in the present moment.

There are many ways to practice mindfulness meditation. One that I particularly enjoy is to focus on the sounds close by and then the sounds that are far away. This takes me into a state of meditation that I enjoy, which is just being present.

 

Guided Meditation

Guided meditation is similar to hypnotherapy. In guided meditation, a person or a recorded script guides you into a meditative state. You can also take yourself through guided imagery with a script or with awareness of the images you would like to create.

As with hypnotherapy, guided imagery uses all of your senses, yet guided imagery is different in that it focuses and directs your imagination. When your mind is imagining, your body responds as if what it sees is true. An example of this might include imagining a vacation. Let’s pick a beach resort. As you are sitting at your desk at work, you find yourself drifting to the beach, feeling the sun on your face, smelling the sea, and imaging the taste of a fresh, cold lemonade next to you. Your body may relax as your breathing slows down and time speeds up. This is an example of going into trance and experiencing whatever you imagine.

Guided imagery is used for many purposes, and the imagery selected will depend on your goal. For instance, if you want to manage your pain, the imagery may be full of metaphors that help you to connect with your subconscious mind. For example, when I awake in the morning with pain in my neck from sleeping, during meditation I image a blue light coming down from the top of my head into the painful areas of my neck and shoulders. As I do this, I see the blue light cooling off the inflammation in my neck and shoulders. Within a minute or so, the pain is gone. (Remember that I have been practicing for quite some time, and this technique is a result of the practice. Do not be discouraged if you try this and it does not work for you immediately. Keep practicing!)

If you are interested in learning a guided meditation that teaches you self-healing tools and takes you through a process of clearing your chakras, you can use my CD, Chakra Clearing.

Make no mistake, whether prayer or meditation, the process stills the chatter and voices within so you can hear your own inner guidance—the voice of the Divine, God, the Goddess or your Guides. Prayer and meditation allow you to open yourself to wisdom and healing beyond what your Ego dictates or allows. No matter what you call it, when you achieve inner peace, you affect the world around you by increasing the peace of others.

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Live Intuitively

Live Intuitively: Journal the Wisdom of your Soul!

Candess M. Campbell, PhD is the author of the #1 Best-selling book on Amazon, 12 Weeks to Self-Healing: Transforming Pain through Energy Medicine and Live Intuitively: Journal the Wisdom of your Soul. She is an internationally known Author, Speaker, Intuitive Coach and Mentor and Psychic Medium. She specializes in assisting others to regain their own personal power, develop their intuition and live a life of abundance, happiness, and joy.

She specializes in DNA Activation and Karmic Clearing with a group of Ascended Masters called The Lords of Karma who include the Great Divine Director, El Morya, St. Germain, Maitreya, Kuthumi, Athena, Kwan-Yin, Clyclopea, Mary, Sananda and Lady Portia. Candess has been guided by this group of Masters since she was young.

At the core of her business, Vesta Enterprises, Inc., is the belief that all healing is self-healing and that becoming conscious and making positive changes increases one’s personal power and enjoyment of life. Firmly maintaining that people grow and benefit from feeling safe and receiving, her life’s work is in bridging spirituality and mainstream beliefs to promote and foster healing at all levels. https://energymedicinedna.com

www.amazon.com/candessmcampbellphd

© Dr Candess M Campbell

 

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Connecting with your Guides – Mother Mary and Mother’s Day!

by @candesscampbell

In continuing with the Lords of Karma and Connecting with your Guides, with Mother’s Day ahead, let’s focus on Mother Mary and another way of connecting with your guides. When you want to connect with Mary, you can grab your journal and write her a letter. Sit quietly and think about how you may engage with her in your life and then begin. Tell her what is happening in your life at this time and involve her in your journey. Ask questions, for support or tell her how powerfully she has impacted your life. I often ask Mother Mary to intercede when I am aware of a situation that is difficult and where someone needs help.

The Ascended Masters Lords of Karma are a group of spiritually enlightened beings, once mere mortals, who have undergone a process of spiritual transformation. They gained mastery over the limitations of the matter planes (state of consciousness that transcends the known physical universe), balanced at least 51% of negative Karma and fulfilled their Dharma or divine plan. An Ascended Master has become God-like and a source of unconditional Divine Love to all life, and through Ascension (spiritual enlightenment) has united with his or her own “God-Self”, the I AM Presence. They serve as teachers of mankind from the realms of Spirit and stand ready to assist them in their Ascension.

Mary

What you see through raised consciousness is the image of The Master Lady Mary, Mother of Jesus. Serving as the Motherly Source of Life on Earth, she bestows the energies of intuitive wisdom upon those females who aspire to leadership within the community and in world affairs and gives them courage to establish themselves securely in society.

One will find that The Master Lady Mary’s presence is with every pregnancy and birthing, regardless of circumstances. All Mother’s-to-be and mothers everywhere come under Her comforting and understanding ray of blessedness, no matter what their religious beliefs may be.

It is Mary who is also willing to help Humankind, as a whole, make a stronger connectedness with Nature’s elementals, stimulating the possibility of future co-existence, which could greatly benefit all life on Earth.  With Motherly Love She cradles the Spirit of the Child-self within you.

Motherhood has its delights and challenges. Embrace Mother Mary and allow her to be a salve on your many scratches, bumps and mis-steps during this sacred process of launching a child into the world!

Need a break? Enjoy this short Relaxation session. Allow yourself to receive!

 

Audio Player

Research information from www.ascension-research.org

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Communicating with your Guide or Loved One!

by @candesscampbell

This morning as I pondered what to share next in this series of Connecting with your Guides, I thought I would digress and share some backstory. As I embrace my own gift and abilities as a psychic I have become more aware of how it is I experience the realms or dimensions of life. Lately I have been struggling with being overly sensitive to energy and being “alert” or “on” too often. Let me see if I can explain.

For most of us, we are alone or when we are with others our awareness is about ourselves and also about the other person. The way I image it is two people across from each other, using all of their senses to connect with the other. Being connected to Guides and others who have crossed over much of the time creates more of a sense of being aware of a whole other level. Rather than focusing across at someone, for me it’s more like a channel going up that is open all the time. Because I am open and responsive to what I am being guided to do, it would be like being “on call” all the time.

Although much of my psychic ability opened up after a head injury (age 14) where I was in a coma for two weeks, I was already psychic and receiving information before then.

[clickToTweet tweet=”Curious about my NDE? http://bit.ly/2o6m7oz” quote=”Curious about my NDE? http://bit.ly/2o6m7oz”]

When I was a little girl, I remember sensing God in the heavens. Later, as an adult I could identify Guides too. It is common for your awareness to leave your body when you experience some kinds of trauma. It is like you are above watching yourself. This is called “Dissociation” and it is on a continuum from daydreaming to Dissociative Identity Disorder or what was previously called Multiple Personality Disorder. As a mental health counselor I saw this experience often with women and men who were sexually abused.

How it happened for me though, was around listening to my parent’s fight. That is not really a fair way to say it. It was more listening to my dad abuse my mom. Full disclosure here. I loved my dad. He was my main nurturer and taught me a lot. He was a binge alcoholic and blacked out when he drank and was abusive to mom.

As a child, sitting in my bedroom feeling scared and helpless, I prayed. Desperate in an attempt for help, the channel between heaven and me was firmly paved! I remember one night when they were fighting, I went out into the front yard and yelled up to heaven at the top of my lungs, “God, you stop this!”

Although this is a sad story, through counseling and journaling, I healed these memories and I value the connection I made with God. I learned to trust God (Jesus) and Guides over humans. This correlation between trauma and God though I believe set me on alert. I sense the suffering of the world and at a level beyond my conscious awareness, like it is on a whole different level.

The process today in Connecting with your Guides and those who have crossed over has to do with your own experience.

Close your eyes and bring up an experience that you want to focus upon. This can be whatever comes to you – positive or negative.

Now write a letter to God, your Guide, or Loved One who crossed over in your journal. Tell them what it was like for you, what you are feeling now, how you adapted, changed, grew from the experience and ASK for what you desire. Whether you want an intercession for yourself or someone else or you want help in shifting your resistance. Allow them to help you!

Let go and don’t micromanage the response to your healing or request. It will come.

 

Hope this self-disclosure was helpful.

Bless your Heart!

 

 

 

 

 

 

 

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Sananda – The Risen Jesus

by @candesscampbell

This week, the guide I would like to introduce you to is Jesus Christ. He is known as Sananda in the inner planes. He is the Master of the sixth ray, the ray of abstract idealism and devotion, which is indigo. During His incarnation as Jesus, he was a high priest in the order of Melchizedek and was overshadowed during His life by Lord Maitreya. He also had lives as Adam, Enoch, Jeshua, Joshua, Elijah and Joseph of Egypt. He works with Archangel Uriel to bring peace, brotherhood, service and freedom to people. Many missionaries, lawyers, public servants, social workers, blue collar workers, farmers and business people are on this ray.

Sananda is the risen name (spiritual identity) of the physical human known as Jesus of Nazareth. The spiritual mentor who ensures that, ultimately, our evolutionary path and spiritual growth is sustained in accordance with our souls’ highest spiritual aims. To do so, his energy is in contact with each of us at all times, guiding us from the higher realms to embrace self loving choices and actions in our daily lives and improve our understanding and practice of Unconditional Love. This beloved master has showed humanity that death can be overcome and that love, forgiveness and compassion are our true nature. “What I have done you can do and more.” Like all great masters Jesus did not come to be worshiped, he came to teach humanity how to become Christ like.

In another blog I will share a powerful experience I had with Jesus when I had a house fire in the 1980’s. Now though, let’s focus on connecting with your Guides using your Intuition. Today we focus on Clairsentience. In the coming weeks, I’ll teach about Clairaudience, Claircognizance and Clairvoyance.

Clairsentience comes from your feelings and physical sensations. When you begin to develop this sense, it is important to slow down and notice how you feel in certain situations.

This sense can often show up as a “gut feeling.” Think of times when you had this feeling and didn’t listen. That will help you when you get a gut hit again. You will be more likely to tap in and listen. This will help you to develop it even more!

You can ask your guide to give you signs they are present. You may also ask that a loved one who has passed over to connect with you.

You may notice a familiar scent worn by a loved one or smell fire or flowers when there is none around. You may feel your hair being stroked or feel like you are being surrounded by a hug. You could sense someone sitting next to you and feel comforted.

It may be helpful to keep a journal of your senses and become more aware of what information you pick up. Don’t doubt yourself. Just notice it and make a note in your journal.

As you practice connecting with your guides, your mind will quiet and you will begin to sense on another level. Afterward take notes in your journal or do free writing. Since we are focusing on Clairsentience the Soul Stems for this week are :

What I want to sense from my guide is . . .

When I sense my guide around me, I am motivated to . . .

I resist sensing my guide by . . .

My compassion for myself will increase when . . .
In the next few weeks I will continue sending you information about the Lords of Karma – the group of guides that I have worked with most of my life. You can explore and practice connecting with them and see who shows up for you as you show up for them!

[clickToTweet tweet=”Clairsentience comes from your feelings and physical sensations. http://bit.ly/2hGeB1D” quote=”Clairsentience comes from your feelings and physical sensations. When you begin to develop this sense, it is important to slow down and notice how you feel in certain situations.”]

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The Divine Director

by @candesscampbell

Lords of Karma

The Ascended Masters Lords of Karma are a group of spiritually enlightened beings, once mere mortals, who have undergone a process of spiritual transformation. They gained mastery over the limitations of the matter planes (state of consciousness that transcends the known physical universe), balanced at least 51% of negative Karma and fulfilled their Dharma or divine plan. An Ascended Master has become God-like and a source of unconditional Divine Love to all life, and through Ascension (spiritual enlightenment) has united with his or her own “God-Self”, the I AM Presence. They serve as teachers of mankind from the realms of Spirit and stand ready to assist them in their Ascension.

The Great Divine Director

The Great Divine Director is a Cosmic Being who is an initiate of Solar Lords who perceived the need of life waves here below to know God’s Plan for all life – and to proceed with unerring direction to complete the Plan. He so adored the Flame of God as the Law of unerring Direction, that He came to be known as the Great Divine Director. The Office in Cosmic Hierarchy of the Great Divine Director became His God-Identity.

When mankind began to turn from the Light, he was rendering Service in a similar capacity as a Messenger. He pointed out where the flow of their attention could lead them. He warned them not to be misguided and be with imperfect forms and environments during the time of the Fourth Root Race. Mankind would not listen. He refused to go the way of the increasing number of people who were creating imperfection and sorrow through the misuse of thought and feeling – following conscious attention. He attained His Ascension at that time, with the move into even Higher Realms of Cosmic Service announced on July 4, 1976 in Washington D. C.

The Great Divine Director was Saint Germain’s Teacher, and He is the One known at Inner Levels as the Master “R”. He founded the House of Rakoczy in Europe, and Saint Germain carried out His service and even used the Rakoczy name during a time. Saint Germain worked with Him in a similar manner as Jesus worked with Lord Maitreya. The Great Divine Director is a Member of the Karmic Board, and is the Manu for the incoming Seventh Root Race.

Information from www.ascension-research.org

 

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