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    • Contact Candess at candess@candesscampbell.com 509.363.1789

Why Activate your DNA?

January 8, 2019 by @candesscampbell

You may wonder about DNA Activation and what it is and what happens when you get your DNA activated. I liken it to a spiritual immune builder. We have 2 strands of DNA in our physical body and up to 144 strands in our etheric body. I originally activated to 12 strands of DNA, but one day when I was in my office with a client, we simultaneously felt some energy coming down from the top of our heads.  We looked at each other and said together, “We just got activated to 144 strands of DNA!” I was surprised and later called Diane Stein, whom I had been working with after connecting with the Lords of Karma. She checked in with her guides and said yes, that is correct.

Now I tend to be grounded, have my feet on the ground, have a degree in Counseling Psychology from Gonzaga University and a doctorate in Clinical Hypnotherapy from American Pacific University, but I cannot help it  – when something spiritual happens, it happens and I follow my path and my guidance. Although many people will not believe something until it is proven with science, I am a big believer of personal experience as well. In fact, science, which I love, is finally catching up with what we have known intuitively for many years. I find I am usually many years ahead, and hope that the understanding of the etheric field and DNA strands becoming activated will be mainstream information in the next few years.

At this time, it is important for me to assist others in becoming activated. Since my work with the Lords of Karma, DNA Activationand the Essential Energy Balancingworkshops I have facilitated, my life has been incredible.  I am able to manifest easily and it is much easier to move from negativity or fear into peace, love and forgiveness.

The DNA Activation and Essential Energy Balancing Workshops are not magic, but they do clear the karma and bring more Light into your body so that you can do the daily work of changing behaviors, practicing love and kindness, and finding joy and peace.  Treat yourSelf!

Resolving Conflict

September 6, 2017 by @candesscampbell

“Sure it hurts, but if you love someone, you forgive them.” Blanche “Some things you forgive, some things you never forgive.” Kate

– from Brighton Beach Memoirs by Neil  Simon

Our current planetary conflict is a great backdrop for me to expound on how to resolve conflict and the pitfalls of communication. With all the floods and fires on our coveted planet and in our politics, I thought this would be a timely topic.

Here are some helpful steps.

Clear with this person on an energetic level.

  1. Ground your energy. Here is a video that will teach you to do this. http://bit.ly/wBHJbh
  2. You have an aura around you which is part of your energetic self. Imagine pulling your aura in around your body. Pull it in about 6 – 8 inches around you.
  3. Focus in your heart and bring your attention out of the top of your head into the heavens.
  4. Image the person there with you. At this level, send them love from your heart. You may also imagine sending them golden white Light from your heart.
  5. If you can do this without anger or negative feelings, talk with them at this level.
  6. Come back down, image yourself filling up with golden white Light and release any leftover energy down your grounding cord.

Steps to resolve conflict in person.

  1. Write out the situation in your journal and then re-read it the next day. Sometimes it helps to do this a few times, so that you can become clear on what happened and what you want to communicate.

 

  1. Become aware of your own part of the situation, even if you perceive it to be minor in comparison to the other person.

 

  1. If you are angry, look at where you may be feeling hurt or fearful. These emotions are often right under the surface of anger. Feel your feeling and let them go. Journal them over and over if need be.

 

  1. Contact the person you are having conflict with and use clear, direct, honest communication. I suggest you meet in person (not via text or email) because this allows you not only to read the body language, but also to open your heart.

 

  1. Give the other person the chance to communicate their side completely. It is helpful to use the words, “I heard you say,” and repeat back to them what you heard and let them clarify. This helps them to feel heard. You can hear what someone is saying without agreeing with them. It is important that you hear.

 

  1. Once the other person feels heard, share your side. They may not listen well and you may not feel heard. If that is the case use the broken record method. Continue to say the core message again and again, “I hear what you say, and ______.” Yes, that is true, and _______.” Do this until they are able to understand they are not hearing you.

 

  1. Make a request of the person such as “My request is we put this behind us and go on from here,” or “My request is that we continue to meet and talk weekly until we can resolve this.” You can use whatever it is that you desire.

 

  1. Trust your intuition, and use as many of these steps as you would like. If the person is not willing to meet with you or clear the situation with you, then move on and let it go. No longer allow them into your energy field and set healthy boundaries.

 

Sometimes people have a hard time clearing conflict because of negative communication patterns. Often these reactions were learned in early childhood as a survival response to a dysfunctional family. In this case they may triangle in other people to take sides, or become passive aggressive and rather than talking with you directly, they will be passive in their aggression in a subversive manner.

More will be shared about this in this communication series.

One of the books I recommend for healthy communication is Nonviolent Communication: A Language of Life by Marshall B. Rosenberg

You can find other valuable information in my Self-Help Toolbox!

Share your own tools in resolving conflict in your life.

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Vote!

November 8, 2016 by @candesscampbell

This is an incredible time to be alive and I am so grateful for the right to vote on this election day in the US.  No matter who wins, focus on loving others regardless of their beliefs. We all have an opportunity to stop the polarization and remember that we live together on this growing, breathing planet.

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Be compassionate, Be loving, Be Kind!

7 Steps to Intuitive Healing

September 30, 2014 by @candesscampbell

Don’t try to comprehend with your mind. Your minds are very limited. Use your intuition.

 Madeleine L’Engle, A Wrinkle in Time

When you hear the words intuitive healing, what comes to mind? Many people are searching today for information, healing, and guidance. Although I am an intuitive healer and reader, my focus is empowering others to use their own intuitive abilities.

Intuitive healing can happen on many levels. You can receive a healing on a spiritual, mental, emotional or physical level. These levels are all related, but illness begins in the etheric field (the energetic field around the body) before it happens on the physical level. Therefore it is important to take steps to heal on all levels.

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Intuitive healing has a deep connection to the heart. You have a gentle, loving voice inside that guides you. This voice is a quiet voice and does not fight with or try to overcome the voice of the ego or the other voices within. Often we carry within a voice of a parent or authority figure. In psychology this is called an interject. It is important to discern between the voice that is coming from your intuition and the others.

Some refer to this inner voice as their Higher Self, their Guardian Angel, their Internal Coach or many other names. Whatever you call it is fine. Just know you are a reflection of the Divine and this voice is your connection to your own Divine Light. This Intuitive Voice is quiet and it guides you in many ways. It can also work with your intellectual or analytic mind when you are able to calm the constant mind chatter.  The Intuitive Voice has access to Oneness and when you learn to hear and understand, you will begin to feel peace.

There are several ways to begin to hear your Intuitive Voice and to heal yourself on many levels.

Step 1.  Be Still

Take time several times a day to stop and close your eyes. Take a deep breath. Scan your body from the top of your head down to your toes and just notice. Pay attention to any sensations and just notice. Be present in your body. Your body feels safe and you heal when you are consciously present in your body.

Step 2. Allow Yourself to Fall into Trance

You have a natural ability to heal and come into balance when you allow yourself to fall into trance. Just as when you dream, you have “ultradian rhythms” while you are awake.  You may notice yourself falling into trance when you are at a stop sign or when you are washing dishes. This daydreaming or spacing out regulates your mind and body and allows you to access your Intuitive Voice without effort. Honor the natural rhythm of your body. This is a vital part of self-healing.

Step 3. Notice Your Beliefs and Self-talk

Your beliefs are attitudes, viewpoints, ideas, thoughts, values, perceptions and more. They are not the truth, but how you organize your view to make sense of the world and give it meaning.  Notice your beliefs and what beliefs hold you back from having your desired life. Notice your self-talk. When your self-talk and beliefs are negative your whole mind/body/spirit responds with a loss of energy and you attract to yourself negative life experiences. You can increase positive beliefs and self-talk and allow yourself to be more open to hearing your Intuitive Voice and receiving healing on all levels.

Step 4. Listen with Your Body

 Your body is an incredible intuitive receiver. In order to heal fully and receive intuitive messages, you need to be aware and listen within. Your intuition can come through images, dreams, sounds, gut feelings, a sense of knowing, hearing or sensing. In the beginning, it is common to receive messages through your gut feeling. Once this happens ask yourself “what does this mean?” You may or may not get an answer, but it is important to use your gut as a tool.  If you begin to do something and your gut alerts you, know it has to do with what you were doing or thinking. Last week I was going to go downtown Spokane and have dinner, a movie and listen to a friend play music. As I began to get ready I felt a sense of alertness and I heard a voice inside my head saying the word “alarm!” I had no idea what was happening, but the sense of alarm would not stop. Having had many experiences with my intuition, I knew to listen. I made the decision to stay home that night and the alarm ceased. Now, I could try to guess at what might have happened, but instead, I just affirmed myself for listening and went on. The more you listen to your Intuitive Voice, the more it shows up for you and the easier it is to hear.

Step 5: Access Your Self-Healing Energy

We all have subtle energy around us and we can use this energy to heal. Have you ever stubbed your toe and noticed when you put your hand on your toe it felt better. When you have been in pain has the healing touch of a loved one made a difference. You have this natural healing energy within you and you are a powerful healer. Tap into your body’s subtle energy and feel the energy in your hands when you put them on a loved one. You are surrounded by a colorful energy field that comes from the chakras in the center of your body. Take a moment to rub your hands together and then put them together palm to palm. Pull them away from each other gently and feel the powerful energy you have in your hands. This is your healing energy. The more you use it, the stronger it becomes.

Step 6: Practice Accessing Your Intuition

The best ways to access your intuition are throughMeditation and through Viewing.  With meditation you are able to quiet your mind and allow your Intuitive Voice to come through. This can happen either during the meditation or you can journal for a few minutes afterward and just let your intuition come through.  Another way is to View. Viewing can be by being in your heart or the center of your head and imaging a white screen. On the screen allow yourself to see images and when they appear you can ask what they mean and just receive. You can also use Remote Viewing where you close your eyes and you can move through time and space. You can go into the past, the present or into the future. With remote viewing you can see someone at a great distance.  This is often used by medical intuitives to help diagnose illness.

Step 7: Listen to Your Dreams

Your dreams are the place of Intuition. You receive symbolic images, messages and gain ideas and receive answers to your questions. You have access to the whole collective unconscious. Whether you remember them or not, you have between seven to nine dreams per night. This is during the REM state, where you have access to information and healing you cannot access in the daytime. Your dreams are a way that your Intuitive Self communicates with you! When you begin to honor your dreams and listen, they will show up for you more fully and guide you.  There are many guides to dream work, and what I recommend is Realities of the Dreaming Mind by Sivananda Swami Radha (2004). It is helpful to have paper and pen by your bed to collect your dreams as soon as you awake. They tend to fly away until you train yourself to catch them.

These seven steps can help you to be guided by your Intuitive Voice and create healing on all levels of your being. You cannot increase your intuition with your mind, but can access it through your heart. You must allow it to happen through ongoing gentle practice. Use the tools daily and validate your experience of Intuitive Healing.

Previously published in Live Encounters Magazine January 2012

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Meditation

June 17, 2014 by @candesscampbell

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” 
― Thích Nhất Hạnh, Stepping into Freedom: Rules of Monastic Practice for Novices

The greatest gift I have found to develop a greater intuitive experience is meditation. It was in my meditative experience one morning I was given a specific meditation I now use.

meditation

Many of you already meditate and if you do, that is wonderful! You know the value of creating this time for yourself and the incredible connection you find with your Higher Self and the Divine. For many there is also the experience of connecting and communicating with Angels or Guides.

Many people who have tried meditation and don’t continue often think they are doing it wrong. Let me clarify some of the misconceptions. In meditation, you will not stop thinking. You have a central nervous system and therefore your brain will be thinking. What happens instead is you quiet your thoughts and rather than active thinking, you have what I call passive thinking. This means thoughts will enter and go by, but you just notice and don’t actively follow them. You can then return to your quiet mind.

I have also found people have a hard time quieting their mind when they meditate in the middle of the day or in the evening. I like to meditate first thing in the morning before leaving my bed. This allows me to tap into the wisdom of my subconscious mind and my Higher Self that has guided my dreams. Meditating in the morning also allows me to become filled with the Light of the Divine first thing in the morning!

For those who have not began the practice of meditation, here is a simple way to begin. Here is the meditation I have been given.

Set a timer to begin. This will help you to lengthen the time of your meditation.

As in other meditations, sit with your spine straight. I like to place my hands on my lap with my thumb, index and middle finger touching, facing upward.

Close your eyes. Take a deep breath and relax and adjust your body as needed.

Image a grounding cord such as a beam of light, a waterfall or a tree trunk going down from the base of your spine to the fiery center of Mother Earth. Release all the stress, tension and foreign energy down from the top of your head, down your face, shoulders, arms, hands, chest, upper and lower back, belly, pelvic area, hips, legs, ankles, and feet down your grounding cord.

Take another breath and bring your attention to above your head, to your crown chakra. Imagine a golden white Light spiraling down through the top of your head and spiraling in your heart. This is the spark of the Divine within you! This spiraling Light will emanate Light throughout your body and a few inches outside your body all around you.

Bring your attention to your third eye, which is between your eyes and a little above. Envision a water-blue color triangle at your third eye. Focus your attention through this triangle. Above your head about eight inches envision a burning ring of fire. This is the Eternal Flame of Isis. I share more about the triangle and the burning ring of fire when I teach intuitive reading.

Now you have the Golden Light Spiral, the Blue Triangle and the Fiery Ring of Fire set, bring your attention to your eyes. With your eyes still closed, move your eyes from right to left back and forth about 12 – 20 times. The pace is about one second for each set of from right to left and back. You can adjust this later to the best pace for yourself. This movement will be like pushing your eyes (with them closed) back and forth.

What you will notice is this takes you into a deeper into a meditative state. This increases with practice. Stop the eye movement and just be. Just notice what you experience. Stay in passive thinking and just experience and notice.

If you find you are thinking and lose the meditative sense, or you begin to come out of meditation, then use the eye movements back and forth to deepen again. This brings you back into a meditative state.

You may need to use the eye movement several times to deepen your meditation and this is fine. This takes practice, but if you commit to every day for a week, with a timer, this can change your life and increase not only your intuition, but your relationship with your Self and the Divine!

An added bonus, this eye movement is also therapeutic. It can assist in healing memories and traumas because moving your eyes from one side to the other activates the two hemispheres of the brain. When you begin your meditation you can set an intention of healing a specific situation, emotion, feeling, or thought.

Originally published in LiveEncounters

Three Characteristics of Martin Luther King, Jr.

January 20, 2014 by @candesscampbell

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” 
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches

MLK

  Nobel Peace Prize Winner

Today is a great opportunity, not only to remember Martin Luther King, Jr., but to activate in your life today, and forward, the very characteristics that made him a great leader.

In your own life and business, how can the life of Martin Luther King, Jr. be a guide for you?

Dream

One characteristic comes from his famous speech “I Have a Dream.”

What is your dream for the world? With all the resources and cooperation you need, what changes would you make?

Envision the world you want to live in and the world you want to share with those you love.

What is your dream for your own life?

Leadership

Martin Luther King, Jr. fought for equality when others would not. His life was one of education, service and leadership. He was involved in several groups and committees and learned to support and be supported in his endeavors in the civil rights movement.

How have you prepared yourself educationally to attain the goals you desire?

What services have you provided to help your community, a group or an individual? What services have you given to support your business?

How have you served in a leadership position and where have you found support for your causes?

Persistence

Seemingly, taking a stand for Civil Rights alone, Martin Luther King, Jr. did not quit. Even while incarcerated he continued to work on his dream. He didn’t give up under the most difficult circumstances.

What are the hurdles you have to overcome to create your dream?

Today, what do you need to overcome to finish your project, take the next step or regain your focus?

What is the end result for your persistence? What is the planned goal and what will be your reward?

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Candess M. Campbell, PHD.

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