Penance http://wp.me/s1x5Mp-penance
Penance, reminded my brother is a very lonely place. Sarah Winman , When God Was a Rabbit…
My feet are dragging . . .
When people say “If I only knew then what I know now” makes me wonder why they aren’t using that wisdom now.
Rob Liano
Luke and Candess
As much as Luke Bradyprepared me before he left on vacation, I didn’t follow through. At the gym he went over all my exercises and weights and wrote them down. Today I have a training appointment with Luke and although I am looking forward to getting back…
A Chunk of Something!
When you find yourself pushing through and using caffeine or sugar to keep going, this is the time to listen to your innate ultradian rhythm and take a rest.
Candess M. Campbell, 12 Weeks to Self-Healing: Transforming Pain Through Energy Medicine
One of the easiest ways to get off track when you are changing your eating and exercising habits is to have a chunk of something get in the way. This ch…