Energy Medicine DNA

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Protect Yourself!

by @candesscampbell

I am delighted that so many people are talking about HSPs (Highly Sensitive Persons) and Empaths lately. Those of us who have experienced life from  heightened sensitivity take in so much more stimulation and it can be exhausting.

What I recommend for protection are three practices. DNA Activation, Zipping Up and my 12 Minute Clearing Meditation. Those are my “Go-To” practices no matter what happens and yes, I have been hit energetically and had to clear, clear, clear!

[click_to_tweet tweet=”Practice grounding to renew your energy and clear your energy field! http://bit.ly/2elnY8R” quote=”Practice grounding to renew your energy and clear your energy field!”]

Do you feel good and then all of the sudden – you feel different? You may all of the sudden be filled with emotion, exhaustion, feel dizzy or have an immediate sense of heaviness? Check to see if you need to eat or drink something. You may need to rest. Or, you may have been hit energetically.

Practice this grounding exercise. It is part of the 12 Minute Clearing Meditation. This is an old video that I could redo, but then I wouldn’t have the help of Mathilda Grace!

 

Enjoy!

 

 

Intellectual Over-ride!

by @candesscampbell

In the last couple weeks I have noticed several people on television said, “I have to follow my gut,” or “my intuition tells me,” or something similar. Having worked as a counselor, intuitive coach and psychic medium for many years, this delights me.

Whenever I teach classes what happens is that my students (in a safe environment) begin to remember how intuitive they were as children and share with the group. We are all intuitive! What happens is parents who abandoned their own intuition stop their children from talking about their experiences. The child learns to shut it down. If they don’t give up their intuition as a result of their parents, their peers tease them and eventually this natural gift goes dormant.

In session with clients for the last 30 years, over and over again I see the same pattern. A client comes to me leaving a marriage or a relationship.  I ask, “when did you know this was not the right person for you?” The answer sadly is “the day we met” or “the day we married.” This is the same with jobs and buying homes or moving to a new city.

What happened is that their intuition was clear but they did what I call “intellectual over-ride.” They let their ego get involved and didn’t listen to their own truth. They began to doubt themselves.

This is why I wrote the book Live Intuitively: Journal the Wisdom of your Soul. For years I have been creating Soul Stems ™ which are writing prompts to help clients get clear on their own truth. In the book I also teach you to create an image that represents the issue at hand. Then you use a Soul Stem to understand the image. Symbolism is such a powerful tool as I am sure you know from your dreams.

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Whether you want to do some inner work or to free up your intuition to write that book you have been putting off, Live Intuitively will be a great start!

Sign up for 4 Ways to Develop your Clairvoyance!

 

#SpokanePsychicMedium

Chakra One – Creating and Maintaining Health!

by @candesscampbell

This morning as I was walking Angelo along the river I was listening to Caroline Myss’s Energy Anatomy Audio on my iPhone. She is one of my favorite teachers and I love her work.

As I manage my CFS, in addition to balancing my life, I am also journaling and understanding how I created this illness and how to heal and return to a life of health. I’ll share more about this after I share Caroline’s perspective.

Now from Caroline Myss –

Where does Chronic Fatigue Syndrome come from? Chronic Fatigue is an immune disorder. Your immune system is connected to your First chakra primary, so when you think of an immune disorder I want you to go into your first chakra and think your first chakra connects you to how safe you feel in the physical world, how able you are to protect yourself.

Your first chakra is like your mote around a castle. If you feel safe, if you feel able to handle yourself in a physical situation, your immune system is going to be fairly functional. What weakens your immune system is some version of a first chakra disorder. Either you’re going to feel very vulnerable socially, very vulnerable being able to take care of yourself economically, vulnerable within your family or you will be within another tribe, your work tribe.

[click_to_tweet tweet=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss” quote=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss”]

 

So what happens is they think they can do everything. They think they can be everywhere and they have this image that they are not allowed to rest or run out of energy and what’s really happening is that so much of their energy is going out of their circuits that they are connecting to more people and more projects that they can be energetically connected to.

 And so their immune system begins to weaken, because they simply haven’t gotten enough energy to run their biology. They are financing people with their energy more than they can, or projects. They are too many places simultaneously.

 If you imagine that every person or every thing you are connected to energetically represents a place where you are simultaneously and one day you said, where am I today and you followed your thoughts.  You thought part of me is wishing I was on the east coast, part of me is back in London, part of me is with my boyfriend, part of me is there, part of me is there. Part of me is in my childhood processing how come I didn’t get enough brownies, part of me is wondering have come I don’t have thick gorgeous hair. Part of me is here and part of me is there.

 

As humorous as this might sound, I’m telling you, you recognize that you are in as many places as your emotional energy takes you. Do you understand what I am saying? You are financing all of these places.

Remember what the truth of the Seventh Chakra is Be Here Now.

Live in the present moment. 

The way Caroline explains your energy system is amazing.

When you find that you are “financing” too many people and projects you’re your energy necessary to run your own energetic system, I hope this will remind you to receive, rest and give yourself permission to just BE!

If you want to join me in exploring health related to the chakras, I have Soul Stems relating to each chakra and a health section in my book Live Intuitively: Journal the Wisdom of your Soul.

You can find the Soul Stem process to be helpful. Here are some Soul Stems to start with that are related to your health and the First Chakra.

This year I will improve my health by . . .

I get frustrated with myself when I continue to . . .

My health is so much better since I . . .

I have always been afraid of getting . . .

I take better care of my health when I am with . . .

If you get the book, be sure to join the Live Intuitively Souls FaceBook Group!

Grounding to Assist with Anxiety

by @candesscampbell

So often in your busy world you become over-expanded and lose your sense of grounding. Do you feel like you are spinning and can’t seem to relax and be present in the moment?

When I teach a class on grounding I have my students practice by grounding using a beam of light, a waterfall or a tree trunk.  Then I have them pull up their grounding. They do this several times to get a sense of the difference, noticing how they feel in their body. Generally, they are calmer and feel safe.

I also have them practice by filling their grounding cord with jello. Then they walk around the room and feel off center and wobbly. When they return to their seat they release the jello down their grounding cord and use the beam of light,  waterfall or tree trunk again. Noticing the difference is amazing.

[clickToTweet tweet=”When you practice grounding your body feels safe and it lessens your anxiety.” quote=”When you practice grounding your body feels safe and it lessens your anxiety.”]

Take a few minutes to practice grounding your energy and teaching your body that you are safe.  Too often you experience anxiety because of a lack of grounding. Anxiety is also common when you focus your attention in the future. Grounding in the present is a simple and effective tool to teach your body that you are safe, therefore shifting your anxiety into feeling calm.

[embedyt] https://www.youtube.com/watch?v=84R0ve8vuy4[/embedyt]

I encourage my clients to make small steps and not try to do too many changes at once. The one step I suggest is to learn to ground, center and run your energy to clear others from your energy field. My own practice begins with this 12 minute practice.

[clickToTweet tweet=”Let me guide you in a short Grounding Meditation to assist with Anxiety. http://bit.ly/2elnY8R” quote=”Let me guide you in a short Grounding Meditation to assist with Anxiety. http://bit.ly/2elnY8R”]

 

 

Spiritualism and Psychic Reading Event

by @candesscampbell

When you’re an empath, psychic or highly sensitive person (HSP) you experience the world differently than others. On the way to the haunted D. C. Corbin Mansion for the Spiritualism and Psychic Reading Event with author and historian Chet Caskey this last weekend; as I was driving through downtown Spokane I noticed a lot of different colors. I was thinking, as other people see color first, I see energy. A large part of my perception is something that other people don’t get it all. I’m learning to stop trying to communicate what it’s like for me to people who just can’t hear. We pick up so much information unconsciously and those of us who are more sensitive to this information become marginalized by society.

At the event there were people who wanted to connect with a loved one on the other side. Others wanted to know about a relationship. I shared information I received and some information was so personal that due to protecting the participant’s privacy, I didn’t share all I received. Some were skeptics and admittedly so. I told them, yes, you should always be a skeptic and trust yourself over another. Once you build a relationship with a psychic, then you can trust more.

[clickToTweet tweet=”Choose a Psychic Medium who is also an Educated and Experienced Healer!” quote=”Choose a Psychic Medium who is also an Educated and Experienced Healer!”]

One man in particular appeared to be there at the insistence of someone else. It was interesting. I had to stop and clear my own energy more often than usual to get clear information. Although I protected myself energetically, his fear resulted in his unconsciously throwing daggers at me. Of course, I couldn’t share this in public, and did a major clearing on myself when I got home and enjoyed my new favorite Stash tea – Chocolate Orange.

[clickToTweet tweet=”What do you ask a Psychic Medium? https://energymedicinedna.com/intuitive-readings/” quote=”What do you ask a Psychic Medium? https://energymedicinedna.com/intuitive-readings/”]

When you go to see a medium, it is best to have questions you want to ask about or of a loved one. With a psychic have specific questions ready that you want to ask. You can find some sample questions on my website. There are times that people ask questions to test me and I generally won’t answer them. I have been a counselor and a healer for over half my life. I have nothing to prove. Seeing a psychic can be fun and entertaining and when you come to see me, it can also be healing. In a private session, I am more specific and go deeper.

Sometimes what I see has nothing to do with what you were asking and as arrogant as this may sound, it is exactly why you showed up. This happened in a previous event. A man had asked a question and I don’t remember what it was, but what I do remember is I understood it would be helpful for me to do healing on his leg that was in a partial cast or something similar. As I sat myself down on the beautiful hardwood floor of the mansion, arranging my formal dress under me, I started doing Reiki on his leg. I was thinking, hmm. . . Candess, I’m not sure sitting on the floor in a formal at this event is appropriate, but no one objected. I realized I gave him what he needed. I’ve learned over the years to laugh at myself. It is a necessary requirement for being a Psychic Medium.

[clickToTweet tweet=”Join us February 10th for the next Spiritualism and Psychic Reading Event at the haunted D.C. Corbin Mansion! ” quote=”Join us February 10th for the next Spiritualism and Psychic Reading Event at the haunted D.C. Corbin Mansion! “]

Candess Campbell’s Events!

 

 

 

 

 

The Lover Archetype

by @candesscampbell

The creativity of your subconscious mind not only shows up in dreams, but also shows up as archetypes in your life. Archetypes are overlying patterns that show up in all cultures that are seeded in the psyche. Some examples of archetypes are mother, judge, teacher and healer. Today we will explore the Lover. When you begin to look at these patterns in your life, you can unleash your creative energy. You can access your natural path and move toward your Divine Soul purpose.

Leonard Cohen’s song Lover, Lover, Lover, rings in my ears as I explore the Lover Archetype in this series on archetypes.

“May the spirit of this song, may it rise up pure and free. May it be a shield for you, a shield against the enemy,” Cohen purrs. Love, being in love, being a lover brings forth not only the purity, freedom, passion, but also the enemy within: the jealousy, possessiveness, control and codependency. These are the sun and the shadow sides of the Lover archetype.

We all have an aspect of the lover archetype within, but I imagine when you think of your friends and loved ones, someone who embodies this archetype comes to mind. Whether they are passionate about life, about their relationships, or have a great passion for music, art or gardening, you can identify them right away

If your creative energy is connected to the Lover archetype, you may find that you sacrifice much for your ideals. It may be that others think you don’t live in reality, or that your view of the world through the lens of your heart is not realistic. The lover may characterize you as genuine, happy and giving to others. The shadow side could manifest as obsessive, possessive and scary.

There is also something about the Lover archetype that draws us deep into a sense of suffering. Think about the suffering artist, the struggling musician, and the one who gave up everything for love.

As morose as it may seem, my favorite song, another of Cohen’s greats, is Joan of Arc. Cohen is a contemporary musician who clearly understands passion.

It was deep into his fiery heart
he took the dust of Joan of Arc,
and then she clearly understood
if he was fire, oh then she must be wood.
I saw her wince, I saw her cry,
I saw the glory in her eye.
Myself I long for love and light,
but must it come so cruel, and oh so bright?

It was Carl Gustav Jung, who was the father of analytical psychology who gave us the concepts of the archetypes, as well as the collective unconscious and the understanding of introversion and extroversion. He identified the shadow side of the archetype as the part that was relegated to the subconscious because, due to its negative qualities, it was not easily integrated into the personality. In psychoanalytic therapy and in dream work, it is important to access the shadow and bring it into the light so that it does not gain power and cause you to subconsciously behave in ways that can be self-defeating or damaging to others.

We know of many instances where the shadow side of love has been destructive. One example would be of Guinevere and Lancelot. Guinevere was married to King Arthur and had an affair with Sir Lancelot. Lancelot was a knight, one of King Arthur’s favorites. This indiscretion leads to the undoing of the Round Table.

What about one’s love for their country? This can also be an outpour of the Lover Archetype. With this strong passion, one can get caught up in an uprising that can end up in disaster or war. The obsessiveness of the shadow side of love can be all encompassing.

Some of our greatest discoveries have come from those who gave their lives to find a cure, understand a formula, and take a passionate stand. In today’s world, workaholism can show up as an expression of the lover archetype. Creativity abounds when you love what you do! The shadow side of this may be neglected relationships or declining health.

It is time to examine your own life and find what stokes your fire. For whom or what would you be willing to give up everything? Whether you actually do it or not, what do you love to do the most? When you look back over your life, where has passion been the driving force behind your choices? Who makes you angry? What would you fight for? Where do you find your bliss?

The Lover may or may not be a significant archetypal pattern for you. As you reflect, take notes on other archetypes you identify. Think about how others see you. Is your career representative of one of your archetypes? For example a strong archetype for me is the Teacher. Interwoven in my life and career is being a Spiritual Teacher. It comes natural to me. What would you do with your time if you had unlimited resources and freedom. What is your natural path? What is your Divine Soul Purpose?

 

This article was originally published in Live Encounters Magazine.

https://energymedicinedna.com