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    • Contact Candess at candess@candesscampbell.com 509.363.1789

Manifesting through Grounding!

September 29, 2014 by @candesscampbell

You have power over your mind – not outside events. Realize this, and you will find strength.

 Marcus Aurelius, Meditations

 

Being healthy, feeling peaceful and calm, and manifesting abundance are all related to being grounded and centered in your life. As an intuitive reader what I see the most in clients, is they are not grounded and not in present time.

It is helpful for the body to have a grounding cord coming from the base of the spine below the tailbone for men or between the ovaries for women as we vibrate at a higher level.  This grounding cord can be like a waterfall, a beam of light, a tree trunk, etc.  The body feels safe when grounded and we are able to release energy down the grounding which helps to prevent stress which may cause illness.  Grounding is a self healing tool and also we are able to manifest better when we are grounded and in present time.

(It’s fun for me to watch this with Mattie Grace who we lost a few years ago. I want to re-film this practice because I think I look better with age, but I don’t think my dog Domingo would be so involved in the next filming. Maybe I need to have another cat rescue me!)

The Victim Archetype

September 24, 2014 by @candesscampbell

“The soul always knows what to do to heal itself.

The challenge is to silence the mind” 

 Caroline Myss

Previously I shared information about the Child Archetype and asked you to look at your relationship with others and integrate this information so you can see how you “show up” in relation to others. Today I will share about the Victim Archetype. The gift of the Victim Archetype is Self-Esteem.

According to the teachings of Caroline Myss there are 4 main archetypes we all share. They are the Child, Victim, Saboteur and Prostitute.

This information comes from information from Caroline Myss’ work in her Sacred Contracts book and the classes I took from her on Medical Intuition and Sacred Contracts. I have also added information that I have gained from working as a mental health counselor and chemical dependency professional for over 20 years.

In the process of self-healing, you have to come to terms with your victim self and move beyond this state of being. You can identify your victim, confront the behavior, love and forgive yourself and bring your energy into present time. In fact, unless you can bring at least 80% of your energy into present time, you will not have the power to self-heal. What do I mean by bringing yourself into present time? Watch your thoughts. Do you go off to the future (which can create anxiety) or drift off to the past (which can cause depression) or are you able to be present in the moment?

Enjoy exploring this archetype that can bring you high self-esteem once you embrace this part of yourself and move on!

Victim Archetype

Guardian of Self Esteem

Core issue is whether it is worth giving up your own sense of empowerment to avoid taking responsibility for your independence.

When you don’t stand up for yourself after awhile you no longer can tell the difference whether you are being victimized or not; so either you are being victimized and don’t know it or you are not being victimized, but act as if you are.

  • The victim archetype helps you decide what you will or will not do; a guardian of personal boundaries.
  • Lessons associated with the victim archetype demand that you evaluate your relationship to power, especially with people with whom you have control issues and have to set boundaries.
  • Primary objective is to develop self-esteem and personal power.
  • You have contracts with people whose primary purpose is to help you develop yourself-esteem through acts of honesty, integrity, courage, endurance and self-respect.
  • The victim will entice you to feel sorry for yourself.
  • You can act like a victim and give in or call upon your companions and guides for help.
  • Like the lion in the Wizard of Oz, you need to have the courage to look at your victim and make it your ally.
  • Do you victimize yourself in the way you interpret conversations with other people?
  • Does your victim alert you to protect yourself rather than letting people take advantage of you?
  • Does your victim motivate you to be shrewd in the dealings of whatever house it is in?
  • Does your empowered victim allow you to take risks in your life?
  • The victim urges us to act appropriately when we are in danger of being victimized.
  • The victim can alert us to being victimized through passivity and rash or inappropriate actions.
  • It can also alert us to how we victimize others for personal gain.
  • In shadow it may show how we play victim for sympathy or pity.

Join with me in delving into this Victim Archetype in your journal! Here is a helpful journal process.

Need help understanding your archetypes?  Schedule an appointment!

The Victim Archetype

September 14, 2014 by @candesscampbell

“The soul always knows what to do to heal itself. The challenge is to silence the mind” 
 Caroline Myss
Yesterday I shared information about the Saboteur Archetype and asked you to journal about your own Saboteur. I committed to doing this myself to find out what was underneath my over-caffeinating behavior on the drive to Sisters, Oregon.
What an incredible experience it was. I sat at my friend…

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Dreams

September 9, 2014 by @candesscampbell

“I believe in everything until it’s disproved. So I believe in fairies, the myths, dragons. It all exists, even if it’s in your mind. Who’s to say that dreams and nightmares aren’t as real as the here and now?”

― John Lennon

Whatever you believe about God or the Divine, we all share one thing in common. We all dream. Whether you have fun dreams, fantasy dreams, detailed and confusing dreams or nightmares: you do dream.

My belief is that there is a part of you that you can access what some call your “Higher Self.” This is the wise part of you that is mostly subconscious and continues to communicate with you at a subtle level. Your ego often blocks this information, in an attempt to stay in control and so you aren’t overwhelmed with too much information at once. It is a filter and the “old guard.”

Your dreams are messages from this wise “Higher Self,” and when you work with them on a consistent basis or even occasionally when it is a powerful dream, you can change your life in amazing ways!

book_radha_realities

Many of my students and clients have said they don’t remember their dreams. The way to change this is to put a notebook and fast writing pen by your bed every night. Before you fall asleep, ask yourself to remember your dreams in the night. If you awake in the nighttime, write your dream down or do it in the morning. Remember, dreams are fleeting, so you will need to practice to capture them!

dream

For those who are techier, grab your smart phone and record the dream into it and email the message to yourself. You will be amazed to find the email in your inbox in the morning!

Reading books on dreams helps you to remember them. These are my favorite books that will not only help you remember, but will also assist you in finding out what your Higher Self has to say to you! 

Realities of the Dreaming Mind: The Practice of Dream Yoga, by Swami Sivananda Radha

Where People Fly and Water Runs Uphill: Using Dreams to Tap the Wisdom of the Unconscious, by Jeremy Taylor.

Continued awareness, continued consciousness frees up the blocks that keep you from becoming healthy, active and fully alive!

Interested in following me along a journey to Increasing Health and Losing Weight?

 Iwannabeaskinnybitch!

Not Giving Up!

September 4, 2014 by @candesscampbell

“It’s probably my job to tell you life isn’t fair, but I figure you already know that. So instead, I’ll tell you that hope is precious, and you’re right not to give up.”          ― C.J. Redwine, Defiance

Chakra 5

 This series of blogs called iwannabeaskinnybitch.combegan July 30, 2014. This has been my journey into health, exercise and weight loss after having a breakthrough in the journal class I was…

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Being the Pole – A Relationship Tool

January 10, 2014 by @candesscampbell

Relationships are fluid and changing all the time. Communication is often a challenge and keeping up with the shifting can be disconcerting. In this video I teach you to “Be the Pole.”  It is a great way to stay stable when you have a partner that is either reactive or changing their minds continually.  Enjoy!

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Candess M. Campbell, PHD.

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