PhD – Page 2

April’s Cardinal Cross: The Seasons of Our Lives In One Month

April 7, 2014 by @candesscampbell

Many people have been affected by the upcoming energy of the Grand Cross so I asked my astrologer to help us to understand what it means.

Enjoy this guest blog by Lee of Stillwaters Astro! http://stillwatersastro.com/ – Candess

Much has been discussed in recent months about the meaning and potential effects of April’s “Cardinal Grand Cross.” Just what does it mean to experience the combined effects of four planets each playing its own role in one of the four Cardinal signs forming a very close alignment in the shape of a cross in the same month?

The four Cardinal signs of the Tropical Zodiac are Aries, Cancer, Libra, and Capricorn that signify the beginning of the four seasons with the Sun’s annual arrival at zero degrees of longitude in each Cardinal sign. Cardinal signs can be described as “initiatory” corridors that usher in the official arrival of the Spring, Summer, Autumn, and Winter seasons each year.

Just as the seasons change with the arrival of Spring (birth), Summer (growth), Autumn (decline), and Winter (death), so do human lives in the course of each passing season and year.

The April 2014 Cardinal Grand Cross consists of a unique alignment of the planets Uranus in the sign of Aries, Jupiter in the sign of Cancer, Mars in the sign of Libra, and Pluto in the sign of Capricorn. These four planets form the symbol of a “Cross” within a single degree of an exact alignment that reaches its closest aspect during April 20th – 23rd. This Cardinal Grand Cross is further distinguished by its placement near the midpoint of two eclipses during the final two weeks of April.

The combined effects of so much focused celestial energy compressed within two weeks indicates completions and new beginnings both globally and individually as we experience the energies of all four seasons within a single month.

Stillwaters Astrology – April 2014

April 5th: Venus enters Pisces. The planet of beauty, love, and relationships joins Mercury, Chiron, and Neptune in the transcendent sign of Pisces bringing a welcome soothing quality to an otherwise intense month of April.

April 7th: Mercury enters Aries. The planet of communications picks up its pace as it departs sensitive Pisces and enters the aggressive fire sign of Aries. Mercury will receive an up close preview to report to us as it aspects the key Cardinal Grand Cross players of Jupiter, Uranus, Pluto, and Mars from April 14th – 16th. Those with planets or chart angles between 11 to 15 degrees in the Cardinal signs of Aries, Cancer, Libra, or Capricorn will be most affected by April’s Cardinal Grand Cross.

April 14th: Pluto retrogrades in Capricorn. The planet of transformation reverses direction on the eve of a Total Lunar Eclipse. As Pluto steps backwards in Capricorn for the first time since April 2013 it partners with Mars already in retrograde during next week’s Cardinal Grand Cross while Jupiter and Uranus maintain their course in direct forward motion.

April 15th: Full Moon in Libra/Aries Total Lunar Eclipse. Today’s Total Lunar Eclipse is analogous to the April 15th, 1995 Lunar Eclipse that preceded the catastrophic bombing of Oklahoma City, Oklahoma within four days on the morning of April 19th, 1995. Easter arrives this year on Sunday, April 20th, 2014, so it’s wise to be very conscious in activities with so many unpredictable collective dynamics during the second half of April.

April 19th: Sun enters Taurus. The Sun arrives in the earthy fixed sign of Taurus on the eve of Easter just in time to provide some ballast and grounding for the closest alignment of the initiatory Cardinal Grand Cross during the next four days.

April 23rd: Mercury enters Taurus. Just as the Cardinal Grand Cross completes its peak performance (including an exact 90 degree square aspect between Uranus and Pluto on April 21st), Mercury lends support to the Sun in Taurus by helping citizens of the global village return to terra firma and adjust to April’s celestial currents.

April 28th: New Moon in Taurus Solar Eclipse. April concludes with a Solar Eclipse in the earth sign of Taurus. After the transformational events of the past four weeks we now arrive at an opportune time to sow seeds for new beginnings.

Lee, founder of Stillwaters Astrology, is an intuitive astrologer of 23 years, providing expert astrology readings. Astrological services include natal charts, relationship compatibility through synastry and composite charts, personal life timing through transits, progressions, solar returns, and relocation astrology for changes in residence or travel. http://stillwatersastro.com/

Commitment

March 4, 2014 by @candesscampbell

“I mean, if the relationship can’t survive the long term, why on earth would it be worth my time and energy for the short term?”
― Nicholas Sparks, The Last Song

Relationships may be the most important aspect of your life. This year, my commitment is and has been to bring myself closer into relationship with those I love and care for. It also means becoming aware of the relationships that have been dysfunctional and stressful and if possible to ease out of these relationships, making more time to deepen my relationship with myself and with others.

Truly, I understand with relationships there are so many components. We have to learn to set healthy boundaries, know when to compromise, practice compassion, learn to have clear communication, and to understand it really is all about perspective. The list is nearly endless. Stay tuned as I share with you my process (probably similar to yours,) in the area of relationships.

Often we become inspired by and motivated by the process of others. Join me in exploring and creating healthy relationships.

Being the Pole – A Relationship Tool

January 10, 2014 by @candesscampbell

Relationships are fluid and changing all the time. Communication is often a challenge and keeping up with the shifting can be disconcerting. In this video I teach you to “Be the Pole.” It is a great way to stay stable when you have a partner that is either reactive or changing their minds continually. Enjoy!

Getting through your Thick Skull!

January 9, 2014 by @candesscampbell

“I think it was when I ran into Kerouac and Burroughs – when I was 17 – that I realized I was talking through an empty skull… I wasn’t thinking my own thoughts or saying my own thoughts.”

– Allen Ginsberg

“I can’t get it through your thick skull,” a character on a TV show says. What does it mean? Being a writer, I often listen for sayings and I wonder where they came from.

Have you ever talked with someone and you shared with her as clearly as you can, and when she responded, what she said had nothing to do with what you said?

Communication can be difficult when your head is full of your own thoughts. You are stuck in your own perspective and you can’t seem to find room for how anyone else sees the world.

What happens for all of us is we tend to defend ourselves by taking a stand on something. We see it our way, and close down our minds to other possibilities. In part, this can be a survival tool; to not become so sensitive to all that is happening around, and to just focus on our task. In relationship though, this can be frustrating and derisive. Have you ever heard two people sharing with each other and you could see both sides, but they could not see the others point at all?

I remember an old 1970’s TV episode of All in the Family, with Archie and Edith Bunker. In this episode, they were discussing politics. Archie was irate when he found out Edith had voted for the opposing candidate from Archie’s. All he could see was his vote didn’t count. She had cancelled it out. They went round and round and he could not understand her vote had nothing to do with his. He would never understand this of course.

We all have this tendency to “have a thick skull” at times. Being a reader, I love seeing the world from other people’s perspective, especially other cultures. How I am in close relationship, well, that may be a different story.

The goal of course is to try to see situations from the other person’s perspective. This can be done in the privacy of your own mind. You don’t have to give up your position. Once you do practice seeing the other point of view though, it becomes easier. You don’t have to agree with the opposing view, but being open to hearing it and understanding why one would see it that way helps strengthen relationship.

Since I mentioned liking to read books that take on a different perspective, I’ll share three of my favorites. Enjoy!

Poisonwood

The Poisonwood Bible by Barbara Kingsolver

Stones from the River by Ursula Hegi

Cutting for Stone by Abraham Verghese

Listen before it’s Too Late!

January 8, 2014 by @candesscampbell

“Most people do not listen with the intent to understand; they listen with the intent to reply.”

― Stephen R. Covey, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

It is an enlightening view, sitting in my chair in my office as a mental health counselor. I am honored to sit with clients as they share about their lives and their relationships. In this process, I see themes unfold.

We have ended the year and are into the New Year. As I look ahead at new beginnings, it reminds me of one of the most common themes. When working with couples, I notice that, for most, by the time they enter my office, it’s too late.

Too often one of them attempted continually to communicate with the other, without being heard. Sadly, I watch their last attempt to keep the marriage together. The partner, let’s say the man, who has not really heard, but has listened as if she was nagging or on a rampage over something, finally understands. It is too late now for him to realize that what she was saying was important. So important, that the marriage is now over. I see him groveling and trying to make sense of it all. In the safety of another person (me) she says, “I’m sorry, but it is just too late.”

Many of us have ended relationships before the New Year. I remember myself, many years ago, sitting outside Nordstroms, having coffee with my lover on December 29^th. I said, “I am sorry, but it’s over.” This was difficult to say and it was painful. I had felt though, that what I said over and over, didn’t matter and I was “pushing the river,” in order to create a change for us. It didn’t work. Once I was honest and ended the relationship; although painful, it was also exhilarating.

When I am with clients and they are suffering over a relationship, I often ask, “when did you first know this was not the right situation for you?” More than I would like to hear, they say, “in the beginning.” If not, they knew years before they decided to make a change.

Whether it be a love relationship, a work relationship or a family situation, “when you begin to lose your voice, your self-esteem, your sense of personal power; it is time to make some kind of a shift.”

Slowing Down and Being Present

January 7, 2014 by @candesscampbell

“Man, when you lose your laugh you lose your footing.”

― Ken Kesey, One Flew Over the Cuckoo’s Nest

Focusing on relationships this year makes me aware of how many relationships we have in a given day. After a great massage (relationship) and feeling tired and hungry, I met with the seamstress (relationship) who is making the pants to go under my Shalwar Kameez. This is the dress I will wear to the wedding I am attending with a friend in India February.

We talked fabric, which we both love, and although I felt like I was in a big hurry, because I was focusing on relationships this year, I chose to be more present. I slowed down, conversed and listened to all she had to say. In the past, I would have been short, quick, and focused on getting the task done and getting out the door. I really enjoyed being attentive and learning about her business and also realized how pleasant it was to hear her talk with the fabric store employees, who knew her well. I could see she had developed some connective relationships with them as they laughed and shared with each other.

This shift in perception, to slow down, listen, and be present can be life changing. If you to are too busy to connect and be present to yourself and others, join with me in this new adventure!