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Your Biography is Your Biology

December 28, 2014 by @candesscampbell

Your Biography is Your Biology

The soul always knows what to do to heal itself.
The challenge is to silence the mind.

― Caroline Myss

First of all I want to wish you a Happy Holiday!
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There has been so much that has happened in the last few weeks and my apologies for not staying on track here.
 Finally, after two years of ultra-sounds and watching the lump near my thyroid grow, I decided to have my thyroid removed. The…

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7 Steps to Intuitive Healing

October 8, 2014 by @candesscampbell

7 Steps to Intuitive Healing

Don’t try to comprehend with your mind. Your minds are very limited. Use your intuition.
 Madeleine L’Engle, A Wrinkle in Time
When you hear the words intuitive healing, what comes to mind? Many people are searching today for information, healing, and guidance. Although I am an intuitive healer and reader, my focus is empowering others to use their own intuitive abilities.
Intuitive healing can…

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Manifesting through Grounding!

September 29, 2014 by @candesscampbell

You have power over your mind – not outside events. Realize this, and you will find strength.

 Marcus Aurelius, Meditations

 

Being healthy, feeling peaceful and calm, and manifesting abundance are all related to being grounded and centered in your life. As an intuitive reader what I see the most in clients, is they are not grounded and not in present time.

It is helpful for the body to have a grounding cord coming from the base of the spine below the tailbone for men or between the ovaries for women as we vibrate at a higher level.  This grounding cord can be like a waterfall, a beam of light, a tree trunk, etc.  The body feels safe when grounded and we are able to release energy down the grounding which helps to prevent stress which may cause illness.  Grounding is a self healing tool and also we are able to manifest better when we are grounded and in present time.

(It’s fun for me to watch this with Mattie Grace who we lost a few years ago. I want to re-film this practice because I think I look better with age, but I don’t think my dog Domingo would be so involved in the next filming. Maybe I need to have another cat rescue me!)

Are you a Pack Animal?

September 25, 2014 by @candesscampbell

I believe it’s our loss of connection with our instinctual side that prevents us from being effective pack leaders for our dogs. Perhaps it’s also why we also seem to be failing at being positive guardians of our planet.

 Cesar Millan  

There have been big changes in my life the last couple months. One of the decisions I made was to shift from my mental health/chemical dependency counseling practice, to being a full time Author, Speaker, and Intuitive Success Coach by the end of 2015. I have been split between the somewhat mainstream candesscampbell.com and the woo-woo energymedicinedna.com selves/sites.

2 (1)Having moved into greater health by changing what I eat, exercising more and taking better care of myself, I realized the undercurrent to my health challenge has been stress. Now this is not new news, as you know, because I write about my adrenal fatigue in my book 12 Weeks to Self-Healing: Transforming Pain through Energy Medicine.

What I realized though is that working as a therapist for over 30 years and not being able to be friends with my clients, although many I would have enjoyed, I have been isolated. There are necessary, but strict boundaries around relationships between therapists and clients. Although I honor this, spending so many hours with clients has left me feeling somewhat sequestered.

I love my work and I spend much of my time serving others. Now, as I increase my focus as an Author, Speaker and Intuitive Success Coach as well as my other spiritual services, I can teach, mentor, support and receive as well.

Last night I taught the Intuitive Souls Chakra Journal Class. The students learned to psychically read their own chakra. Then we journaled from sentence stems I created relating to Chakra One – The Power of Survival.

Domingo

Domingo

Domingo my Cairn terrier mix, was sitting under foot of one of the participants. Someone asked, “What is that noise?” Another woman responded, “It’s fireworks, that is the finale.” I looked at Domingo who by now would be shaking so bad I would be afraid he would have a heart attack. I would be running for the doggy downers. But strangely, he just looked around and was fine. He was sitting in the circle of powerful, loving women. When I shared the story earlier today, I realized that he felt safe because he was a pack animal. We were his pack!

You know what? I think I am a pack animal too! It feels great to be one of the tribe! By the way, being part of a tribe is part of Chakra One!

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If you would like to journal with my Journal Process here are some sentence stems to use.

The memory that haunts me from childhood is . . .

The part of me I have compromised the most is my . . . 

I need others most when . . .

What comforts me the most is . . .

Want to go deeper into this process?

Contact Candess

The Victim Archetype

September 24, 2014 by @candesscampbell

“The soul always knows what to do to heal itself.

The challenge is to silence the mind” 

 Caroline Myss

Previously I shared information about the Child Archetype and asked you to look at your relationship with others and integrate this information so you can see how you “show up” in relation to others. Today I will share about the Victim Archetype. The gift of the Victim Archetype is Self-Esteem.

According to the teachings of Caroline Myss there are 4 main archetypes we all share. They are the Child, Victim, Saboteur and Prostitute.

This information comes from information from Caroline Myss’ work in her Sacred Contracts book and the classes I took from her on Medical Intuition and Sacred Contracts. I have also added information that I have gained from working as a mental health counselor and chemical dependency professional for over 20 years.

In the process of self-healing, you have to come to terms with your victim self and move beyond this state of being. You can identify your victim, confront the behavior, love and forgive yourself and bring your energy into present time. In fact, unless you can bring at least 80% of your energy into present time, you will not have the power to self-heal. What do I mean by bringing yourself into present time? Watch your thoughts. Do you go off to the future (which can create anxiety) or drift off to the past (which can cause depression) or are you able to be present in the moment?

Enjoy exploring this archetype that can bring you high self-esteem once you embrace this part of yourself and move on!

Victim Archetype

Guardian of Self Esteem

Core issue is whether it is worth giving up your own sense of empowerment to avoid taking responsibility for your independence.

When you don’t stand up for yourself after awhile you no longer can tell the difference whether you are being victimized or not; so either you are being victimized and don’t know it or you are not being victimized, but act as if you are.

  • The victim archetype helps you decide what you will or will not do; a guardian of personal boundaries.
  • Lessons associated with the victim archetype demand that you evaluate your relationship to power, especially with people with whom you have control issues and have to set boundaries.
  • Primary objective is to develop self-esteem and personal power.
  • You have contracts with people whose primary purpose is to help you develop yourself-esteem through acts of honesty, integrity, courage, endurance and self-respect.
  • The victim will entice you to feel sorry for yourself.
  • You can act like a victim and give in or call upon your companions and guides for help.
  • Like the lion in the Wizard of Oz, you need to have the courage to look at your victim and make it your ally.
  • Do you victimize yourself in the way you interpret conversations with other people?
  • Does your victim alert you to protect yourself rather than letting people take advantage of you?
  • Does your victim motivate you to be shrewd in the dealings of whatever house it is in?
  • Does your empowered victim allow you to take risks in your life?
  • The victim urges us to act appropriately when we are in danger of being victimized.
  • The victim can alert us to being victimized through passivity and rash or inappropriate actions.
  • It can also alert us to how we victimize others for personal gain.
  • In shadow it may show how we play victim for sympathy or pity.

Join with me in delving into this Victim Archetype in your journal! Here is a helpful journal process.

Need help understanding your archetypes?  Schedule an appointment!

Before Play . . . What Women Want!

August 23, 2014 by @candesscampbell

“It’s a scientifically proven fact that, during this time, [in love] our brains produce drugs that would be illegal on the street or need a medical prescription.”

Feel Good Marriage – 7 Steps to a Rock Solid Marriage Without Counseling – Marko Petkovic

Sarah is with friends at a piano bar in downtown Seattle. A tall, dark, handsome man (really) who is new to the group comes up and begins to converse. They make a great connection talking about similar interests and she is curious. She and her friends catch up sharing about their lives and the music starts. Luca (tall, dark, and handsome) comes up and asks her to dance. She begins to move her hips to the music, but he pulls her to him and twirls her around the dance floor. Her curiosity grows and she wonders, “Who is this man?” As the night goes on, he continues to woo her, dancing and whispering in her ear. She unmistakably tells him she is in a relationship, but this does not stop him from professing her beauty, murmuring he loves her eyes, and when she puts her cheek to his shoulder in a slow dance, chills run down her spine.

She notices her female friends are watching her. Later, they insist he is “a player.” She laughs, knowing this of course, and enjoys his attention anyway. Being comfortable with herself, her sexuality and men, she goes along. The group moves to a nearby Karaoke bar and she and Luca sing “Falling Slowly” together as the dance floor fills with couples.

The night moves on and the group is leaving. She walks out with Mallory, her friend and ride home. Luca follows her out to the car and opens the door, all the while enticing her to let him take her home. She laughs, Mallory roles up the window, and off they go.

The next day her boyfriend Jesse calls and wants to see her. She invites him over and within the first ten minutes he initiates sex by rubbing up against her with a look of anticipation in his eyes.

Whether her previous evening behavior was appropriate or not, having interviewed several women, this scenario with Jesse is not far from the truth for many women. What happened here? The difference between how she was treated by a stranger and the man who loves her was monumental. The sense of being desired, of feeling beautiful, of being prepared for lovemaking did not happen with Jesse.

As a therapist, too often I witness couples that become more like roommates than passionate partners in life. They leave intimacy behind and feel unfulfilled in their relationships or marriages. Sometimes they opt for an affair. Other times they may compromise and shut down their emotions to “go along to get along.” Neither of these choices support the early dreams they envisioned of being in love!

A friend of mine shared that the man she had been dating for several months “doesn’t have a clue” how to connect with her prior to their lovemaking. She said it has been really difficult to be sexual at his beck and call, and sadly, he doesn’t understand the difference between intimacy and sex. She loves him, and although they are sexually active, she is not satisfied.

Of course, not all men neglect the needs of their lovers. The intent of this article is to invite men to bring forward the “player within” and to love their wife or girlfriend as if they first met! Listening, attending to and understanding the desires of your partner can strengthen the fiber or your relationship. There is a powerful connection and bond that happens in relationships when intimacy and sexuality can be enjoyed in a loving, supportive and nurturing environment on a daily basis.

In an interview survey regarding “Before Play” a woman who described herself as having a positive relationship, was asked, “who usually initiates sex and how is it done?” She said he usually initiates. She said “Sex starts early in the day with talk and holding one another. My husband’s “love language” expresses itself with acts of service and physical touch that mean a lot to me. We are both physical so touch is critical: kissing slow, fondling, and being playful with one another. In response to the question “does he prepare you prior to being sexual?” she replied “Yes, he will pick up something nice for dinner or a bottle of wine, etc. He often stays in touch sending texts or calls during the day.”

In the interview process, the theme was the same. The communication, intimacy, and connective feeling prior to intercourse had a substantial effect on their sexual life. It affected not only the quality of the sexual experience, but the frequency of sex as well. When women were fulfilled sexually, they said they were happier in their relationship overall.

So what happens? “How to satisfy a woman” is not a new topic and you can hardly even avoid being educated about the needs of women if you ever read cartoons, watched TV, or overheard conversations at the local pub.

BeforePlay (rather than foreplay) begins hours if not days prior to making love. Women in love generally are in their hearts, and so they replay the connection, the texture, the smell, and the visions of their partner throughout the day. They long to hear they are loved, desired, noticed, and a priority to their lover. When this happens the connection between the man and the woman can be incredible.

What women want!

1. Communication – connect with her prior to lovemaking. A phone call or a sexy text to entice her during the day just may be the key.

2. Connection – knowing that she likes to be kissed and cuddled first or enjoys moving right into hot, passionate lovemaking can heighten the fun. Be present to her.

3. Set the stage – whether you bring wine or flowers, play music, or light candles, stimulate her senses for a intense experience.

So if you are a man who sees himself as potent, vital and ready for love, see your woman as one who deserves to be cherished. Woo her in the manner that she enjoys and begin the process (beforeplay) early in the day and slow it down creating some enticement. Strengthen and deepen your love and experience in the incredible, sacred sexual union. You’ll notice the difference in the quality of your life!

Candess M. Campbell, PhD is the #1 Best-selling author of 12 Weeks to Self-Healing: Transforming Pain through Energy Medicine. She is an Author, Blogger, Intuitive Success Coach and International Psychic Medium.

This article was previously published in LiveEncounters Magazine.  

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Candess M. Campbell, PHD.

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