Have you ever typed a document and kept changing the paper margins to get more information on the page?

Recently, it became apparent to me that I was living in the margins.

In my case, the margins became almost non-existent!  I put so much into a day that I had no margin left for something else. If there was a last minute invite to a concert or movie I couldn’t go. There was no room for an emergency.

I had no margins!

Years ago when I used to use a paper calendar, I scheduled in “shapeless time.” That was for whatever I wanted, whether it was to finish a project, read a book or take a walk. It didn’t matter. It was MY time.

I fell out of the habit of scheduling time for myself without noticing it.

How do you integrate time for yourself?

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 Using the Soul Stem process, grab a notebook or your journal and write for 10 minutes completing each of the following Soul Stems.

• If I had more time…
• The one fun thing I want to do is…
• When I am alone…

See what comes up for you. You will find more exercises and information in my Self-Help Toolbox!

#LiveIntuitively