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    • Contact Candess at candess@candesscampbell.com 509.363.1789

The Saboteur Archetype

June 2, 2016 by @candesscampbell

There is a situation in my life that may be an opportunity manifested. When manifesting though, as soon as you identify what you want or see the manifestation ahead, doubt sets in and you begin to undo that which you have been working on creating! This is what is happening for me, so I decided to revisit The Saboteur Archetype and explore what is happening at a deeper level.

I took a class from Caroline many years ago on Sacred Contracts and then taught from her book of the same name. From the information I gained from her and some of my own experiences, I came up with a list of characteristics of these archetypes. Myss explains how each of these four archetypes are like legs of a table in which we build our life. Here is some information about the Saboteur Archetype which Myss refers to as the Guardian of Choice.

If you journal, this will give you a great opportunity to explore your inner life journaling from these characteristics. You may want to use my book Live Intuitively: Journal the Wisdom of your Soul when you explore deeper. You can use the Soul Stems, which are writing prompts to take you deeper into your Self!

Core issue of Saboteur is fear of inviting changes into your life; changes that shape and deepen your spirit

  • Other side of destruction is rebuilding and rebirth
  • Use saboteur to consciously dismantle areas of your life you need to fix or heal
  • Makes itself known through disruption and resistance
  • Is the mirror that reflects your fears of taking responsibility for yourself and what you create
  • You can silence the saboteur with acts of courage and following your intuition
  • Listen to the small voice and make choices – small ones to begin with
  • Shadow saboteur will play on your fears that you are not good enough to accomplish anything on your own
  • We are afraid that if we are enlightened we will be alone, wont’ be vulnerable, capable of sensual love, so we feed the shadow saboteur, the part of use that is fragmented
  • We fear empowerment because we think it will remove us from the warmth and comfort of loved ones
  • We fear empowerment because we don’t want to be responsible for our actions and therefore consciously or unconsciously encourage our weakness and hold onto our fears; we do want to be around others that are empowered or enlightened though
  • Do you sabotage your personal growth for a little comfort or does your inner saboteur alert you to stay on the Yellow Brick Road
  • Work with your saboteur to see where you may be doing yourself in (what are you doing you know you should not be doing and what you are not doing that you know you should be doing?
  • Have you blown an opportunity to follow a dream?
  • Saboteur is made up of the fears and issues related to low self esteem that cause you to make choices in your life that block your own empowerment and success
  • When you make the saboteur your ally it can call your attention to ways you might be sabotaged or sabotage yourself and then you can make other choices The intellect of the scarecrow can work with your saboteur to alert you to when you are doing yourself in
 Here is the Soul Stem Process and a few Soul Stems to work with.
 
What scares me the most about (the manifestation) is . . .
 
If I walk away from this opportunity then . . .
 
The opportunity I regret not taking is . . .
 
When I say YES to this experience, I will  . . .
 
Enjoy the process of deepening your relationship with yourSelf!
 
I am available for a psychic readings if you want some clarity and energy clearing.
 
 
 
 
 

Writing with Soul Stems

April 5, 2016 by @candesscampbell

This last week I facilitated a workshop on my new book Live Intuitively: Journal the Wisdom of your Soul. In this book I use Soul Stems.  A Soul Stem is a writing prompt that takes you deeper within yourself where you will be able to access your own Soul information! In my new book, you will also be guided to intuitively read your chakras and journal with the symbols you receive.

Here are some Soul Stems you can begin with.

(Have a notebook that is not expensive, one where you can be messy and find a fast writing pen.)

Set a timer for 20 minutes or commit to 4  full pages of a notebook size paper.

Start with a Soul Stem such as

What frustrates me the most is . . .

What I really want in my life is . . .

I would be happy if . . .

Continue writing for 10 to 20 minutes. Don’t worry about punctuation or spelling, just keep your pen moving. If you get stuck, just write “I am stuck or I’ don’t know what to write” over and over until something else comes up.

You will probably start with something that is on the surface, then move into resistance (I don’t want to do this, my hand hurts, this is boring) and then eventually you move into what is really going on deep within you.

If may take 3 or 4 sessions to get to this point, but don’t give up.

This is a commitment to connecting with your SELF!

FRONT

Once you get my book, be sure to connect with others in the Facebook Group

Live Intuitively© Souls

and be sure to Like my FB page!

Boundaries in Social Media

August 21, 2015 by @candesscampbell

With fall around the corner and back to school ahead, many people find themselves ending the summer fun and look forward to spending time with friends in new environments. The wild fun of music and water sports gives way to intimate groups in indoor venues and making plans for the holidays.

The natural cycle is to expand in the summer time and pull inward in the fall. You move into solitude in your studies or you join book clubs. You volunteer or get back to the gym. Maybe you redecorate and nest. Later as you move into winter, you will begin to ground your energy, grow your roots and reflect within as you enjoy your friends and family over the holidays.

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In this information age though, social media pushes forward and you continue to stay connected, make friends on new sites, and continue to expand. At one time you had a natural balance of alone time in the fall. You were able to move inward, reflect, journal and deepen. Now, with social networking sites such as Facebook, Twitter, LinkedIn, Periscope, Tinder, and others your energy keeps expanding. You become overwhelmed. With new technology, it’s important to learn new ways of setting boundaries for yourSelf.

P1010399As a psychic medium, more often than not, I see clients’ energy as being ungrounded with energy leaks in the third chakra and chaotic energy in the aura. As a therapist, in session, clients share reactions to the posts of others and lose their grounding. They may have seen their girlfriend change their status on Facebook from “in a relationship with” (them) to “single,” or they see photos of their boyfriend with someone else. Too often this whole situation gets played out in public on Facebook or on Twitter.

Clearly in this information age there are new ways of thinking about boundaries. It is easy to mistake your friends (up to 5000 of them on FB) as truly your friends. In your fiery reaction you display your anger and pain publicly and gain support. Then other “friends” show up to criticize you for what you shared. All of this feels normal in the high emotional state that you are in. Sharing that used to happen with your closest friend in private now happens for the world to see.

Later you cool down and this public display of anger and grief turns to shame. It’s important to remember that even though in moments, you can share everything with the world, not everything needs to be shared. Here is some helpful guidelines on setting boundaries.

Collapsed, Rigid and Healthy Boundaries

First ask yourself, are you more likely to allow others to cross your boundaries or do you cross the boundaries of others? Do you find you get too close to people physically and you see them back away? Do you find yourself alone in a corner in a group and not reaching out to others?

Your boundaries change over time and in different situations. It can depend on how you feel at the time. This is a general guideline you can use that includes social media.

 

Collapsed Boundaries can be identified by:

  • Sharing too much personal information too soon.
  • Sharing private information on social sites with people you don’t really know.
  • Saying yes when you want to say no for fear of rejection.
  • Doing anything to avoid conflict.
  • Having a high tolerance for abuse.
  • Sharing too openly after having a drink.

 

Rigid Boundaries can be identified by:

  • Saying no to a request if it will involve close interaction.
  • Staying so busy you don’t take time for intimate relationships.
  • Being unable to identify you own feelings, wants or needs.
  • Making little self-disclosure and holding people at a distance.
  • Sharing false information so you don’t risk being seen.

 

Healthy Boundaries can be identified by:

  • Having the ability to say yes and to say no.
  • Being able to hear no from others and seek other resources to get your needs met.
  • You reveal information about yourself gradually and self-disclose appropriately.
  • You have relationships with shared responsibility for the relationship without blaming.
  • Sharing in a loving and caring way in social sites without disclosing too much that is either personal or still raw for you.

 

I have journaled for over 30 years using my journal to vent, as well as to connect with the deeper part of myself. It is also a great place to keep write down dreams and to take notes from my favorite books.

My recommendation is that you use your journal to vent before you begin to share with people you don’t know well or on social media. Life is so much easier once you take the “charge” off a situation.

In the next month I will be publishing my new book Live Intuitively: Activate the Wisdom of your Soul. This book will teach you to read yourSelf intuitively and gives you specific writing prompts called “Soul Stems” to activate your own soul wisdom!

 

Having read this blog, share your experience:

  1. What are your rules around sharing with people you just meet, with friends and on social networking sites?
  2. What plans do you have to spend some time alone to reconnect with yourself as you move into fall? How do you deepen your relationships with yourself so you don’t get over-expanded, ungrounded and exhausted?
  3. How have you used journaling to clear your mind or prime yourself for your own writing project?
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Candess M. Campbell, PHD.

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