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The Bully Archetype

January 28, 2016 by @candesscampbell

The creativity of your subconscious mind not only shows up in dreams, but also shows up as archetypes in your life. Archetypes are overlying patterns that show up in all cultures that are seeded in the psyche. Some examples of archetypes are mother, judge, teacher and healer. When you begin to look at these patterns in your life, you can unleash your creative energy. You can access your natural path, heal your wounds and move toward your Divine Soul purpose.

 Today we will explore the Bully Archetype. The scope of the Bully archetype is massive. There is bullying in the workplace, on college campuses, in schools and schoolyards and as seen in the news on a daily basis today, there are bullies attempting to take over countries!

When looking at the psyche and bullying, there is even the issue of bullying yourself and internally beating yourself up. There is so much about this archetype that can be explored. This article is taking a small slice of the issue and will focus on parents who bully their children. This may be a difficult topic to read about, but I think you will find it valuable.

Recently, when listening to others share stories, the topic of abusive yelling has surfaced over and over again. As an adult, if someone yelled at me, I would just walk away. Children don’t have the ability to do this. The response is generally to shut down and be quiet, to fight back, or to get revenge.

What is bullying and why do people bully? First of all there is a difference between bullying and having the bully archetype. There may be periods of time where someone uses bullying in his or her life and then they learn skills to behave more appropriately. Having the bully archetype is when this tendency becomes a strong part of their personality. It becomes a pattern that directs their behavior in an attempt to dominate another person or ultimately, to control their own coward within.

Bullies often use threats or coercion to gain power over another. They will intimidate and be abusive. Sometimes the bully will use physical power to dominate, but here I want to look at the emotional abuse of bullying.

Children especially are vulnerable and parents, in an attempt to control them may use yelling and threatening. They may resort to name-calling, shaming, and other aggressive measures. The reality is, in their attempt to control the child, they are really only showing that they themselves are out of control.

So what happens to these children who are bullied at home? One response is to become quiet and withdraw. On the outside they may appear to become a well-adjusted, compliant child, but on the inside they have a mind of constant negative self-talk. This self-talk can be anger directed at their parent, but more often, it is directed at themselves. This internal abuse becomes a survival technique. In their own attempt at gaining some control they use self-abuse. In some cases this is not just abusive self-talk, but turns into using sharp objects to physically cut on themselves. This may be to release the pain they feel. They want to let it out. When they do this, they may think no one else can hurt them as much as they can hurt themselves. The parent’s response to this may be to use force to try to control the child even more. They blame the child (the victim of the bullying) rather than looking at and owning their own behavior.

Some children become compliant and work hard so they are not abused. These children excel in school, on the football team and become the leaders in their community. They develop manipulative skills that serve them at home and in other areas of their lives. As adults these skills can go either way. They can help them catapult to the top or eventually destroy their relationships and career.

Sometimes children end up not using their full potential. They may be extremely bright, but end up with low grades. They may have mental health problems such as depression, anxiety, or behaviors such as over-eating or using drugs. Turning their fear, hurt and anger inward eats them alive. When these children become adults, these old wounds begin to surface in their relationships, their jobs, and in their health.

Another way that children survive is to rebel and fight back. What happens here is there is continual yelling, conflict and fighting between the child and the parent. It becomes a battle of the wills. The children may also run away to get away from the situation. These children often go on to bully others, including their siblings. Although they fight to gain power, ultimately the parent has the power because they control the money and the access to the child’s fun and freedom. For children, other than their need for love, their need for fun is essential. In this case the parent continues to be out of control and the child continues to suffer from emotional abuse.

Another way children respond the to bullying is to get revenge. There are several ways they do this. One is directly by breaking something of value to the parent. They may also “tell on” the parent. In this case they may tell their friends, reach out to a teacher, a neighbor, a relative or even the police. They may also share in front of others something embarrassing that the parent did. Often this is difficult for the child because, even though they are angry and feel the parent isn’t fair, they also feel at fault.

Another way they get revenge is indirectly through passive aggressive behavior. Passive aggressive behavior is a way that people express their anger, frustration or hostility indirectly. The child may not finish their chores or move really slowly when the parent is in a hurry. They could pick at something like a lampshade making small holes in it that are not noticeable to their dad. Children who underachieve may be being passive aggressive, especially if the parent has a high need for them to excel. Other passive aggressive behaviors are using sarcasm, being stubborn, or procrastinating. Whatever would get back at the parent without immediate repercussion gives them some sense of power.

So what should a child do when they have an abusive or bullying parent? It is important that they find a safe adult who can help them. As a reader of this article, I ask you to be aware of the children around you and to make sure that they know you are a safe adult. Talk to the children around you and get to know them. Build a rapport so they understand that you are someone they could trust and depend upon. You never know if the child is secretly suffering in her own home.

What if you find that you have the Bully Archetype fully active in your own life at this time? Whatever situation you find yourself in, if you find that you are yelling, name-calling, taking or breaking someone else’s belongings, or even pushing and shoving or other violence, it is important to get help!

There are so many resources for you. One I would suggest first is to find a counselor or a minister that you can confide in. Counselors will provide you with a safe place to learn how to manage your anger and to gain better control in your own life. If you have a child that is difficult to manage, a counselor can assist you with some parenting skills. What happens is the more out of control you feel, the more you try to solve the problem yourself and the less likely you are to resolve the issue. Remember the bully in you, the bully archetype is covering for the inner coward. It takes courage to reach out and get assistance. Seeing a counselor becomes a confidential place for you to share and it is the counselor’s job to listen, support, teach and provide resources for you.

Another resource in addition to counseling is to educate yourself about the problem. Search for books on dealing with your anger. The first step to changing a behavior is identifying it and owning it. You will be amazed at the relief you feel when you start to learn simple steps to shift the pattern that has taken over your life. If you find you are bullying someone, then you too are certainly bullying yourself in the process.

The Bully archetype may or may not be a significant archetypal pattern for you. If it is, remember archetypes cross cultures from the beginning of time and so you are not alone. This is a pattern that can be balanced. The positive attribute of the bully archetype is learning to become courageous. As you reflect, take notes on this and other archetypes you identify with. Notice what thoughts, feelings, and memories have surfaced for you when reading this article. Think about how others see you. Is there something you noticed that is blocking you from your Divine Soul Purpose?

This article was previously published in Live Encounters Magazine.

 

Collaborative Relationships

January 27, 2016 by @candesscampbell

My word for 2015 was Collaboration and did I ever learn a lesson in this area!  As I reflect on my performance, I think I was strong in some areas and weak in some others.

What I wrote as my goal for choosing a partner in January of 2015 now makes me laugh! Here it is!

The 3 most important aspects of a Collaborative Partner that I outlined are the following.

  1. Choose a partner that is organized enough that they not only show up for appointments on time, but are able to have timely emails back and forth that are clear and succinct.

  1. Honesty is a must. The partner needs to be emotionally and mentally able to comprehend so they are able to be honest, with their self and with you. This is not always the case. Sometimes people respond to the “stories in their head” and are not able to hear what you are saying. This can be timely and cumbersome.

  1. Willing to commit to a contract. When you have business collaboration, a contract is important. Conversations you have prior to the contract may not be your final agreement. You need to have it in writing. If there are issues that come up after the contract, then amend or have an addendum to the contract.

What I have learned from 2015 is that it is not about the partner I chose. They are only mirrors. It is about me!

Recently I have been reading and understanding at a deeper level from The Diamond Cutter: The Buddha on Managing your Business and your Life.

Diamond CutterThere is a Soul Group that I have been in for several years. We are reading this book and working on ourselves. My friends are women I trust and have been able to be vulnerable with about my own short-comings and also about my resistance. What I am learning is that finding the best Collaborative Partnerships do not come from creating a list of what qualities they will have, but to understand my own imprints and attract the best people and situations.

If you are having some difficulties in any area of your business I strongly recommend this book.

Having said this, I am extremely grateful to Chet Caskey, the author of Spooky Spokane. My collaborations with him have been delightful and abundant!  http://www.twodogcitytours.com/

 

The Queen Archetype

December 6, 2015 by @candesscampbell

The creativity of your subconscious mind not only shows up in dreams, but also shows up as archetypes in your life. Archetypes are overlying patterns that show up in all cultures that are seeded in the psyche. Some examples of archetypes are queen, mother, judge, teacher and healer. When you begin to look at these patterns in your life, you can unleash your creative energy.

 The shadow aspects of our archetypes are fed by our paradoxical relationship to power. We are as intimidated by being empowered as we are by being disempowered.

– Caroline Myss

 Whenever I explore an archetype, it is fun to write about one where I have personal experience. In this case, I am writing about my friend’s archetype.

Several years ago at a Conference with Brendon Burchard in Santa Clara, I met an incredible woman, Katie Cavanaugh. We spent the whole workshop learning together and getting to know each other. It was a collaborative relationship made in heaven. We decided to be business mentors for each other and have Skyped every week since.

In addition to focusing on business, we became fast friends. In 2012, she hosted and facilitated the Healer’s Gathering Workshop at the HarmonyHouse in Sisters, Oregon. I was delighted to be invited to be a keynote speaker. I decided to facilitate a DNA Activation with this group of 100 participants. She invited me to come and stay with her in the guest room (which is now called Candess’s room!)

Katie planning Gathering

As the pre-event unfolded, her house began to fill up with other guests and eventually I was moved to a blow up bed in her office. I found myself reacting, feeling hurt and angry. It just happened that my friend Cheyenne from Colorado was visiting her friend near Sisters and I was able to meet with her and talk. Cheyenne and I have known each other for many years and she is like a sister to me. She helped me realize that my control issue here was a safety issue and these kinds of reactions generally manifest for me in my own home and wherever I sleep.

Before the event I felt I needed to meet with Katie and clear what happened for me. I invited Katie to have lunch with Cheyenne, her friend and I so we could talk. The three of us were seated at a patio table as Katie walked in. She was majestic in her presence, carrying herself with confidence and grace. She sported a large smile and introduced herself and the whole ambience changed. Cheyenne said as soon as she saw her – she is a Queen. I immediately got it. My friend Katie Cavanaugh had the Queen archetype! We talked about my reaction to being downgraded from my own room to a blow up bed and just being able to share this with Katie created the safety I needed.

More importantly, knowing that Katie had the Queen Archetype shifted my relationship with her and I was able to understand and honor how amazing she is and how delighted I am to work with this powerful, intrepid woman!

You may have Queens in your life as well.

Characteristics of the Queen Archetype

  • Makes sure everything is exactly as it should be
  • Takes charge
  • Dominates her court and give orders
  • Is benevolent and takes care of her subjects
  • Is dignified, striking and awesome
  • Has a clear sense of responsibility
  • Plans and gets things done
  • Imparts to her subjects what she believes in important
  • Empowers her subjects to connect to the community and return to her

Shadow side of the Queen

  • Demanding
  • Aggressive
  • Vengeful
  • Heads will role if they don’t follow the rules

Having realized the nature of the Queen Archetype, I understood even more clearly the value of my friendship and collaborative relationship with Katie Cavanaugh. My main archetype is that of a Spiritual Teacher, but my energy is soft and responsive. When I watched her facilitate the Healer’s Gathering I was awed as many of us are in the presence of her majestic command.

Caroline Myss, a medical intuitive and the author of Sacred Contracts, a book on archetypes, has been my mentor through her workshops and books for nearly 20 years. She also has the Queen Archetype. In fact, I think many of the powerful women I have sought out as teachers share this quality.

By understanding and working with the Queen Archetype you will learn to identify these characteristics in yourself or in others. If you have the Queen archetype, be aware of how you affect others in your life. Your intensity may be misunderstood. Use your powerful persona to influence and guide others. Surround yourself with friends who support your vision and are willing participants in your Queendom!

If you have friends, family or co-workers who have the Queen Archetype, take a look at how you can benefit from their ruling and how you can support yourself and the Queen by this awareness. Share with them what you have learned and find your place in the royal family.

Awareness of the Archetypes can help you heal yourself and access your natural path to move toward your Divine Soul purpose.

Katie Cavanaugh is an Intrepid Success Coach and Mentor. You can find more about her at http://katiecavanaugh.com.

The Queen Archetype

September 16, 2015 by @candesscampbell

The creativity of your subconscious mind not only shows up in dreams, but also shows up as archetypes in your life. Archetypes are overlying patterns that show up in all cultures that are seeded in the psyche. Some examples of archetypes are mother, judge, teacher and healer. When you begin to look at these patterns in your life, you can unleash your creative energy.

“The shadow aspects of our archetypes are fed by our paradoxical relationship to power. We are as intimidated by being empowered as we are by being disempowered.”

– Caroline Myss

Whenever I explore an archetype, it is fun to write about one where I have personal experience. In this case, I am writing about my friend’s archetype.

Several years ago at a Conference with Brendon Burchard in Santa Clara, I met an incredible woman, Katie Cavanaugh. We spent the whole workshop learning together and getting to know each other. It was a collaborative relationship made in heaven. We decided to be business mentors for each other and have Skyped every week since.

In addition to focusing on business, we became fast friends. In 2012, she hosted and facilitated the Healer’s Gathering Workshop at the HarmonyHouse in Sisters, Oregon. I was delighted to be invited to be a keynote speaker. I decided to facilitate a DNA Activation with this group of 100 participants. She invited me to come and stay with her in the guest room (which is now called Candess’s room!)

As the pre-event unfolded, her house began to fill up with other guests and eventually I was moved to a blow up bed in her office. I found myself reacting, feeling hurt and angry. It just happened that my friend Cheyenne from Colorado was visiting her friend near Sisters and I was able to meet with her and talk. Cheyenne and I have known each other for many years and she is like a sister to me. She helped me realize that my control issue here was a safety issue and these kinds of reactions generally manifest for me in my own home and wherever I sleep.

Before the event I felt I needed to meet with Katie and clear what happened for me. I invited Katie to have lunch with Cheyenne, her friend and I so we could talk. The three of us were seated at a patio table as Katie walked in. She was majestic in her presence, carrying herself with confidence and grace. She sported a large smile and introduced herself and the whole ambience changed. Cheyenne said as soon as she saw her – she is a Queen. I immediately got it. My friend Katie Cavanaugh had the Queen archetype! We talked about my reaction to being downgraded from my own room to a blow up bed and just being able to share this with Katie created the safety I needed.

IMG_1268

More importantly, knowing that Katie had the Queen Archetype shifted my relationship with her and I was able to understand and honor how amazing she is and how delighted I am to work with this powerful, intrepid woman!

You may have Queens in your life as well.

Characteristics of the Queen Archetype

  • Makes sure everything is exactly as it should be
  • Takes charge
  • Dominates her court and give orders
  • Is benevolent and takes care of her subjects
  • Is dignified, striking and awesome
  • Has a clear sense of responsibility
  • Plans and gets things done
  • Imparts to her subjects what she believes in important
  • Empowers her subjects to connect to the community and return to her

Shadow side of the Queen

  • Demanding
  • Aggressive
  • Vengeful
  • Heads will role if they don’t follow the rules

Having realized the nature of the Queen Archetype, I understood even more clearly the value of my friendship and collaborative relationship with Katie Cavanaugh. My main archetype is that of a Spiritual Teacher, but my energy is soft and responsive. When I watched her facilitate the Healer’s Gathering I was awed as many of us are in the presence of her majestic command.

Caroline Myss, a medical intuitive and the author of Sacred Contracts, a book on archetypes, has been my mentor through her workshops and books for nearly 20 years. She also has the Queen Archetype. In fact, I think many of the powerful women I have sought out as teachers share this quality.

By understanding and working with the Queen Archetype you will learn to identify these characteristics in yourself or in others. If you have the Queen archetype, be aware of how you affect others in your life. Your intensity may be misunderstood. Use your powerful persona to influence and guide others. Surround yourself with friends who support your vision and are willing participants in your Queendom!

If you have friends, family or co-workers who have the Queen Archetype, take a look at how you can benefit from their ruling and how you can support yourself and the Queen by this awareness. Share with them what you have learned and find your place in the royal family.

Awareness of the Archetypes can help you heal yourself and access your natural path to move toward your Divine Soul purpose.

Join Katie Cavanaugh and I September 19, 2015 for a Live Intuitively: Journal the Wisdom of your Soul Workshop!  You can sign up here!

Katie Cavanaugh is an Intrepid Success Coach and Mentor. You can find more about her at http://katiecavanaugh.com.

Candess M. Campbell, PhD a #1 Best-selling Author, Intuitive Mentor and Coach, Speaker, and International Psychic Medium Healer.

https://energymedicinedna.com

 

 

Boundaries in Social Media

August 21, 2015 by @candesscampbell

With fall around the corner and back to school ahead, many people find themselves ending the summer fun and look forward to spending time with friends in new environments. The wild fun of music and water sports gives way to intimate groups in indoor venues and making plans for the holidays.

The natural cycle is to expand in the summer time and pull inward in the fall. You move into solitude in your studies or you join book clubs. You volunteer or get back to the gym. Maybe you redecorate and nest. Later as you move into winter, you will begin to ground your energy, grow your roots and reflect within as you enjoy your friends and family over the holidays.

tumblr_nbgdpyJ0XH1tqbu1io1_1280

In this information age though, social media pushes forward and you continue to stay connected, make friends on new sites, and continue to expand. At one time you had a natural balance of alone time in the fall. You were able to move inward, reflect, journal and deepen. Now, with social networking sites such as Facebook, Twitter, LinkedIn, Periscope, Tinder, and others your energy keeps expanding. You become overwhelmed. With new technology, it’s important to learn new ways of setting boundaries for yourSelf.

P1010399As a psychic medium, more often than not, I see clients’ energy as being ungrounded with energy leaks in the third chakra and chaotic energy in the aura. As a therapist, in session, clients share reactions to the posts of others and lose their grounding. They may have seen their girlfriend change their status on Facebook from “in a relationship with” (them) to “single,” or they see photos of their boyfriend with someone else. Too often this whole situation gets played out in public on Facebook or on Twitter.

Clearly in this information age there are new ways of thinking about boundaries. It is easy to mistake your friends (up to 5000 of them on FB) as truly your friends. In your fiery reaction you display your anger and pain publicly and gain support. Then other “friends” show up to criticize you for what you shared. All of this feels normal in the high emotional state that you are in. Sharing that used to happen with your closest friend in private now happens for the world to see.

Later you cool down and this public display of anger and grief turns to shame. It’s important to remember that even though in moments, you can share everything with the world, not everything needs to be shared. Here is some helpful guidelines on setting boundaries.

Collapsed, Rigid and Healthy Boundaries

First ask yourself, are you more likely to allow others to cross your boundaries or do you cross the boundaries of others? Do you find you get too close to people physically and you see them back away? Do you find yourself alone in a corner in a group and not reaching out to others?

Your boundaries change over time and in different situations. It can depend on how you feel at the time. This is a general guideline you can use that includes social media.

 

Collapsed Boundaries can be identified by:

  • Sharing too much personal information too soon.
  • Sharing private information on social sites with people you don’t really know.
  • Saying yes when you want to say no for fear of rejection.
  • Doing anything to avoid conflict.
  • Having a high tolerance for abuse.
  • Sharing too openly after having a drink.

 

Rigid Boundaries can be identified by:

  • Saying no to a request if it will involve close interaction.
  • Staying so busy you don’t take time for intimate relationships.
  • Being unable to identify you own feelings, wants or needs.
  • Making little self-disclosure and holding people at a distance.
  • Sharing false information so you don’t risk being seen.

 

Healthy Boundaries can be identified by:

  • Having the ability to say yes and to say no.
  • Being able to hear no from others and seek other resources to get your needs met.
  • You reveal information about yourself gradually and self-disclose appropriately.
  • You have relationships with shared responsibility for the relationship without blaming.
  • Sharing in a loving and caring way in social sites without disclosing too much that is either personal or still raw for you.

 

I have journaled for over 30 years using my journal to vent, as well as to connect with the deeper part of myself. It is also a great place to keep write down dreams and to take notes from my favorite books.

My recommendation is that you use your journal to vent before you begin to share with people you don’t know well or on social media. Life is so much easier once you take the “charge” off a situation.

In the next month I will be publishing my new book Live Intuitively: Activate the Wisdom of your Soul. This book will teach you to read yourSelf intuitively and gives you specific writing prompts called “Soul Stems” to activate your own soul wisdom!

 

Having read this blog, share your experience:

  1. What are your rules around sharing with people you just meet, with friends and on social networking sites?
  2. What plans do you have to spend some time alone to reconnect with yourself as you move into fall? How do you deepen your relationships with yourself so you don’t get over-expanded, ungrounded and exhausted?
  3. How have you used journaling to clear your mind or prime yourself for your own writing project?

One, two, three . . . Go!

August 12, 2015 by @candesscampbell

Too often, when I talk with clients, they share with me that they are stuck. They say they are living a life that was not at all what they had planned. Somehow, this situation lead to that and then all of the sudden, they were either on a roller coaster hoping to become stable or on a conveyor belt ready to jump off!

What I suggest is for them to go back to when they were about 10 years old. That seems to be the magical age when you are clear on how you want to live your life. At that age you seem to understand the impact you want to make in the world. With the Internet and the acceleration of information, if you were born after 1980, you may want to access the seven year old within rather than the 10 year old.

It seems your dreams of being an astronaut, a doctor, or a rock star got buried under feelings of being powerless. You made decisions to please your parents or accepted the first opportunity that showed up and now you have climbed to the top of the ladder, but found it is on the wrong building.

You may have realized you wanted to make a change, but rather than one, two, three – GO, it is one, two, three, one, two, three . . .

Your inner flame burns low and your fire is about to burn out. This is the time to access the information and vibrational energy of your creative, playful, and lively inner child-self.

At this time in your life becoming an astronaut, a doctor, or a rock star may not be your desire, but what is more important is what the drive was toward that goal. Think about what was important to you when you were young and identify what interested you.

Let’s look at being an astronaut first. What motivated you and what did you value?

  • Were you excited about science and wanted to make a contribution?

  • Were you a dreamer and laid in the yard looking into space and wanted to leave your song to future generations.

  • Were you curious at what was beyond earth and felt drawn to a Spiritual path?

If you dreamed about being a doctor, then what motivated you and what did you value?

  • Were you curious about health and want to help people?

  • Were you encouraged by your family to go into medicine and so you wanted to please them?

  • Did you see yourself wanting to be successful and financially secure?

 The dreams you had, as a young person, may be similar to what will re-activate your passion and bring meaning into your life at this time.

meditation

 The creativity of your subconscious mind not only shows up in dreams, but also shows up as archetypes in your life. Archetypes are overlying patterns that show up in all cultures. Some examples of archetypes are mother, judge, teacher and healer. When you begin to look at these patterns in your life, you can unleash your creative energy. You can get back on your natural path and move toward your soul purpose.

 This year I have been teaching about Archetypal Energies. The positive attribute of these archetypes can rekindle your fire, direct your path, unleash your potential, and bring you deeply into your soul for nurturing, comfort and expansive creativity. You no longer will be doing the one, two, three, one, two, three dance. You can move into one, two, three, GO!

 It is helpful to have a notebook or journal to support your process. Take some time to answer these questions.

  1. What patterns have come up in your life that relate to an occupation? (Nurse, teacher, athlete, poet)

  1. What are some of your characteristics that are positive? (Angel, saint, storyteller, sage)

  1. What are some negative characteristics that haunt you? (Gossip, thief, tyrant, slave)

Each Archetype has a positive Sun side and a darker Shadow side. For instance the Rescuer (one who rescues others) is a highly revered person. The Rescuer in the shadow though can become Codependent and ultimately be destructive to himself and the person he attempted to rescue.

The Judge is a much-needed role in society. The shadow side of the Judge though can wreak havoc in a family or at work. No one wants to feel judged.

Look within and explore some of your Archetypal patterns. Also, look at how you live your life, how you spend your free time, and what you talk about. You can also ask your friends what they see as your patterns.

It can be fun to explore your subconscious as it manifests in your outer life. Come along on this Archetypal journey.

Originally published in January 2015 edition of LiveEncounters Magazine

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Candess M. Campbell, PHD.

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