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    • Contact Candess at candess@candesscampbell.com 509.363.1789

3 Ways to Manage Anxiety

February 8, 2021 by @candesscampbell

There are so many situations that are critical at this time. What matters first is your situation. So often our anxiety increases when we focus on the future. Depression tends to be a result of focusing on the past.

Here are 3 ways to lessen your Anxiety. Pick one and practice.

  • Write out a list of what brings you joy.
  • When you notice negative thoughts, see if you can identify the voice. Is it your dad, mom, boss, or the imaginary perfect you?
  • Journal this Soul Stem as many times as you need.  I will be happy when . . .

 

It’s all about Change!

October 10, 2020 by @candesscampbell

Change has been one of the most difficult issues to make peace with. Many of us have a difficult time adjusting and we dig in our heels and defend. I had originally wrote “we dig in our hills and defend.” Being a student of Jung and working with symbolism, I’ll have to take a look at what that image brings up from my subconscious mind.

The last few years I have been actively working on giving up my resistance to everything. I found it to be exhausting.

Now I am flowing better than before, but the negativity is all around globally and we are feeling it!

Goddess Vesta

I heard Caroline Myss say something yesterday that I really liked. I’m going share as I understood it. She talked about Power and how we are in a time of transition and people will change when the power that supported them, no longer works. So, once the power of money, sex and rock and roll (my words) no longer works, one will either fight or move to another power – such as a spiritual power. She also described us as a waring species. Now, if you are reading this you are most likely one of the Beings that has transitioned to the higher chakras and is in, but no longer of the world.

This is a perfect time to let go of all that holds you down and to become clear on what you would like to experience. Think bigger than you ever have. I am not saying do, do, do. I am saying move inward where the biggest Truth is. Listen to yourself. Think back and forward and find yourself in the present.

Many of us are finding more time to go into trance and get our minds clear. This is often done when cooking, sewing, gardening, woodworking, and all the other fun activities we are reconnecting with.

If you haven’t been introduced to Myss, I think you’ll like her. I’ll also be posting some videos teaching you to access your own intuition!

[embedyt] https://www.youtube.com/watch?v=vkpZGk9RPSA[/embedyt]

Why Activate your DNA?

January 8, 2019 by @candesscampbell

You may wonder about DNA Activation and what it is and what happens when you get your DNA activated. I liken it to a spiritual immune builder. We have 2 strands of DNA in our physical body and up to 144 strands in our etheric body. I originally activated to 12 strands of DNA, but one day when I was in my office with a client, we simultaneously felt some energy coming down from the top of our heads.  We looked at each other and said together, “We just got activated to 144 strands of DNA!” I was surprised and later called Diane Stein, whom I had been working with after connecting with the Lords of Karma. She checked in with her guides and said yes, that is correct.

Now I tend to be grounded, have my feet on the ground, have a degree in Counseling Psychology from Gonzaga University and a doctorate in Clinical Hypnotherapy from American Pacific University, but I cannot help it  – when something spiritual happens, it happens and I follow my path and my guidance. Although many people will not believe something until it is proven with science, I am a big believer of personal experience as well. In fact, science, which I love, is finally catching up with what we have known intuitively for many years. I find I am usually many years ahead, and hope that the understanding of the etheric field and DNA strands becoming activated will be mainstream information in the next few years.

At this time, it is important for me to assist others in becoming activated. Since my work with the Lords of Karma, DNA Activationand the Essential Energy Balancingworkshops I have facilitated, my life has been incredible.  I am able to manifest easily and it is much easier to move from negativity or fear into peace, love and forgiveness.

The DNA Activation and Essential Energy Balancing Workshops are not magic, but they do clear the karma and bring more Light into your body so that you can do the daily work of changing behaviors, practicing love and kindness, and finding joy and peace.  Treat yourSelf!

An Unexpected Delight in Mumbai

December 9, 2016 by @candesscampbell

A sickly body does not indicate that a guru is not in touch with divine powers,

any more than lifelong health necessarily indicates an inner illumination.

– Paramhansa Yogananda – Autobiography of a Yogi

This holiday season I want to share a story from one of my trips to India that was enlightening and opened my heart.

The first few days of my trip to India were about teaching me to listen to my intuition. One of the experiences where I didn’t listen to this gentle inner voice was at the train station in Mumbai. On the platform a young crippled man came up to me. He was scooting himself with his hands across the dirty cement of the station. His feet were twisted and as he sat his legs curled up toward his chin. I reached into my purse and gave him some coins. My intuition said to give him 500 rupees, but I was aware my travel mates would say no and so I didn’t. When I gave him the rupees, his eyes and mine met and there was an incredible Light in his eyes. I felt like I had touched a power source and electricity ran through me. A few minutes later he crossed my path again and our eyes met, we smiled, connected and waved.

[clickToTweet tweet=”What you see is a reflection of your inner being!” quote=”What you see is a reflection of your inner being!”]

As I write this, days later, my eyes are tearing. When I went to our train compartment I shared my experience with my Indian friend. He said “this is the first of many you will meet. That is why you were so touched.” I explained to him that I agreed I would meet many, but that this one is different. My intuitive self knew he was an Enlightened Being. My friend asked then why would this man have that kind of body?

I entered trance and began to share the information I received. I understood we are not our body. This physically crippled man has transcended his body. The reason he took on this body is that he came to the earth, this incarnation to be a Light and to mirror to others. Everyone who looks at him will see him differently. I saw an Enlightened Being. Another person may experience anger, sadness, judgment or joy. He mirrored to us what we needed to see in ourselves at that time. I needed to see an Enlightened Being in a form that I did not expect. Another time I may experience him differently.

If this experience was all that happened to me spiritually on this trip to India, it would have been enough. This incredible Being gave me a healing I will remember forever.

As the trip continued I realized an important theme of this trip is we are all connected and we gift each other. In this case, I gave him rupees and I saw who he was. He gave me some kind of spiritual activation and awareness of myself, an understanding of what my life is about at this moment.

I hope that we can look at others in our lives and experience the healing of being mirrored by others during this sacred season.

Blessings to you and your families during this Sacred Season!

Is Trump a Sex Addict?

October 12, 2016 by @candesscampbell

However you lean politically, the media is clearly bringing to the surface an issue that affects a large population in our country – Sex Addiction!

CNN, Fox News, MSNBC and others are all playing over and over the Access Hollywood video by Billy Bush where Trump showed his cards in how he thinks about and treats women.

With the accessibility of stimulation through the Internet and mobile phones, sexual addiction has come to the forefront. Celebrities behaviors are also being recorded and shared in public. In my private practice as a mental health and addictions counselor, more and more clients are showing up who need help from this addiction. Whether it be prostitution, pornography or chronic masturbation, it can wreak havoc in their lives and the lives of those they love. In response to this, the treatment community has begun to use sexual addiction assessments along with alcohol and drug assessments.

Working as a chemical dependency counselor at a Federal prison camp in the mid-1990s, during the “war on drugs,” we began assessing for childhood sexual abuse and past sexual abuse. Nearly all of the female clients had been sexually abused. Some of the men said yes, but I suspect even with the promise of confidentially, they did not admit to this. Many who have been abused don’t remember, but issues show up later in their lives in relationship.

Most of my clients who were diagnosed as sex addicts had been women and men who had a history of past sexual abuse and at some level attempted to find balance and healing, but instead found themselves in relationships where they became sexually addicted and often exploited. Some went on to be sex offenders. One example is a past client I counseled. He had been abused by his older brother and then went on to sexually abuse his nephew.

A leader in the field of Sexual Addition treatment is Douglas Weiss, PhD. This article summarizes the 6 Types of Sexual Addicts, a model he developed, which became the standard used to certify Sexual Recovery Therapists by the American Association for Sex Addiction Therapy.

[clickToTweet tweet=”‘In a normal situation, a person is having sex inside a relationship context.'” quote=”Weiss explains, “in a normal situation, a person is having sex inside a relationship context. He/she is gluing to the person, the eyes, and the soul of the person he/she is being sexual with.” This is different than having the object of sexual fulfillment being images that do not respond. Addiction creates lack of control, shame, and self-loathing and destroys relationships. “]

Six Types of Sexual Addicts

1. Biological Sexual Addict

Weiss states this is the most common sex addict. Basically the behavior is “ring the bell, feed the dog, ring the bell, feed the dog” like Pavlov’s conditioning. What happens is during orgasm; the endorphins that are released create an attachment to what is happening at the time. So whether this is a real or imaged person, the chemical release in the brain creates a bond. These endorphins, “almost four times as strong as morphine,” are the highest chemical reward the brain can come by, legally. Therefore, “your brain literally glues to, hungers for, craves, and wants to repeat that activity again.”

Weiss states that the Biological Sex Addict probably represents less than 15% of all sexual addicts, and is the baseline of all the sexual addictions. Most also have components of the other five types.

In my own counseling practice, many of my female clients who have a history of sexual abuse fall for his type of addict. They become the sexual object for them.

2. Psychological Sexual Addict

This person is often the one who has experienced emotional or physical abuse in his life. Due to the lack of love, touch, or security, as a child he sets up a fantasy life. This sense of neglect can carry on into adulthood and when his needs are not met at home, he creates a fantasy world where he feels adored, worshiped, and desired. This is the man who fantasizes he is the best, the biggest, the greatest, etc. If he has been dominated in his life he may fantasize as being the one who is dominating.

In his psychological fantasy, he feels sexually powerful, loved and wanted. In his imagination, he doesn’t have to deal with real women who may say no, ask him for commitment, ask for help with the housework or ask for emotional intimacy. Once this fantasy is paired with the powerful chemical endorphins, he is hooked.

3. Spiritual Based Sexual Addict

Similar to the psychological sexual addict, this addict is looking for a connection. There is a strong desire for a spiritual connection. They look to find it within their sexual addiction. In this case, once they have a spiritual experience through a religious encounter, an experience with Jesus or another guide or Guru, the sexual addiction stops. “Their sexual addiction just plain stops, because that’s where the origin of the ache or the need was for the individual.” These people rarely get help within the clinical community.

4. Trauma Based Sexual Addict

The trauma based sexual addict is the client I have most experience with. In this case, he or she has experienced sexual trauma, most likely as a child or adolescent. These clients go on to mirror their trauma in their relationships. For example a young girl who was sexually abused by an older uncle may end up in relationship after relationship with older men. She may despise herself for this, but continue the behavior and recreate the shame. A woman who has been physically abused in conjunction with a sexual trauma may act out being abused in the sexual act in order to be satisfied and make attempt after attempt to find the right partner, shaming herself all the way. She becomes a sexual addict that is also the sexual object of another addict.

5. Intimacy Anorexic

Although a separate issue from sexual addiction, Weiss states intimacy anorexia affects around 29% of sex addicts. Generally, the anorexic behavior is related to “sex addiction, sexual trauma, neglect in the family and cross gender attachment disorder.” There also may be related to other co-occurring disorders. Weiss describes intimacy anorexia as when a “spouse intentionally withholds emotional, spiritual and sexual intimacy.” They may control through silence, anger, or withholding money. They blame their spouse, withhold love, tend to be critical, and are unwilling to talk about their feelings. This is a difficult situation for the addict because as they are working on their own recovery, whether it be abstaining from prostitutes, masturbation, or pornography, they also need to learn to move toward their spouse or partner and re-create a healthy relationship. They have to learn to feel and communicate their feelings.

6. Mood Disorder

Sexual addicts who also have a mood disorder are another type of sex addict. Weiss shared about clients who were bipolar or had cyclothymic disorder and were medicating the imbalance neurologically through the ejaculation response. Until the medication was adjusted properly, they continued to relapse.

When you hear the term sexual addict, it may conjure up an image of someone being sexual, playful and having fun. The truth is the very opposite. Although the sexual thoughts and behavior may start that way, as in any addiction, the person loses control and their life spirals downward. Sexual addicts generally have low self-esteem and believe no one will love them as they are. They lack emotional intimacy and are continually pre-occupied with sex and sexual fantasies. They feel out of control and experience mood swings. They are filled with feelings of guilt and shame.

You may wonder, how sexual addiction is different from normal sexual behavior.

Weiss explains, “in a normal situation, a person is having sex inside a relationship context. He/she is gluing to the person, the eyes, and the soul of the person he/she is being sexual with.” This is different than having the object of sexual fulfillment being images that do not respond. Addiction creates lack of control, shame, and self-loathing and destroys relationships.

As with all addictions, recovery is a one-day at a time process. Interventions and treatment planning is different for each specific person. Most often when one is treated for sexual addition, the chances of recovery are better when their spouse or partner is involved.

In addition to treatment centers like the Heart to Heart Counseling Center in Colorado Springs, Colorado, where Dr. Weiss is the Executive Director, there are also 12 Step Programs such as Sex Addicts Anonymous. https://saa-recovery.org/ There are several other similar programs that provide help.

The Six Types of Sexual Addicts information came from a written interview of Dr. Weiss by Barbara Alexander and my email communication with him.

Douglas Weiss, Ph.D., is the Executive Director of Heart to Heart Counseling Center and the author of The Final Freedom: Pioneering Sexual Addiction Recovery (Discovery Press, 2008).

This article was published in part earlier in Live Encounters Magazine. http://liveencounters.net/january-2014/06-june-2014/dr-candess-m-campbell-sexual-addiction/

February Astrological Forecast for Valentines!

February 2, 2016 by @candesscampbell

February is not only my birthday month, but it is also the month of Valentine’s Day! Here in addition to the February Astrological Forecast by Lee, I am sharing a part of a compatibility report I had Lee create for me between a man I was dating and myself. This gives you insight to how it can be helpful to have a report done and share to enhance communication. Whenever I date and when I go into a working relationship with someone, I have Lee run a report for me. It is not only helpful, it is fun! A gift of a Compatibility Report is a great idea for Valentine’s Day! (I am changing my friend’s name to Thomas for his privacy.)

Candess Campbell’s Sun in Aquarius and Thomas’s Sun in Pisces:

    Both of you are very open-minded and tolerant toward new ideas, the unusual, and the unconventional. Candess Campbell, however, is much more cerebral than Thomas, who is essentially intuitive and emotional. While Candess Campbell is cool, rational, and always able to give excellent reasons for an opinion or position, Thomas is frequently unable to logically articulate the feeling, values and subtleties that color and shape personally-held attitudes or positions. Also, Thomas is a very sympathetic, compassionate person who feels the needs and pain of others very directly. Candess Campbell has a humanitarian outlook, but is often more concerned with principles and ideals, rather than with real people and their actual situations. Candess Campbell, in fact, is capable of considerable emotional detachment and objectivity, unlike Thomas, who is hopelessly subjective.

Okay, that is only my Sun Sign. I have a big heart too as you will see in the rest of my chart!  Isn’t that great! I love it. Here is Lee’s Astrological Forecast for February 2016!

February 8th   The New Moon in Aquarius at 6:39 am PST ushers in the Chinese New Year of the Monkey. On the heels of a static western January 1st Gregorian New Year calendar arrives the cyclical Chinese eastern calendar “New Year of the Monkey” illustrating that time is relative, and not all calendars are created equal in the global village.

February 13th   Mercury enters the sign of Aquarius at 2:43 pm PST. The planet Mercury returns to the sign of Aquarius for the second time this year after 36 consecutive days in the sign of Capricorn on the Eve of Valentine’s Day. Mercury will station retrograde four times this year on January 5th, April 28th, August 30th, and December 19th.

February 16th  Venus enters Aquarius at 8:17 pm PST: Venus joins the Sun and Mercury in Aquarius extending her respects to grace the celebration of the Chinese New Year.

Photoshop Backup 7 577

February 18th  The Sun arrives in Pisces at 9:34 pm PST. The Sun joins Chiron and Neptune in the sign of Pisces forming harmonious aspects to the Moon in Cancer and Mars in Scorpio. The annual Pisces Solar cycle heightens spiritual experiences, dreams and intuitive healings with assistance from transiting Jupiter in Virgo to Chiron on Pisces.

February 22nd  Full Moon in Virgo/Pisces at 3 deg 34 min at 10:20 am PST. This year’s Full Moon in February highlights completions of ceremonial rituals and traditions such as the annual Mardi Gras that began with this February’s New Moon in Aquarius.

February 28th  The Sun conjoins Neptune in Pisces at 9 deg 30 min at 7:48 am PST. The Sun and Neptune merge in the sign of Pisces on what would otherwise be the final day of February, except for the fact that 2016 is a “leap year”. Consequently, the western calendar adds one more day in February every 4 years resulting in a 366 day year in 2016. The conjunction of the Sun and Neptune in the sign of Pisces provide a brief portal for heightened intuitive and spiritual connections.

Thanks to Lee of StillwatersAstro for this great report and all the support he has given me over the years!

stillwaters_image-209x179

Contact Lee for your own Compatibility Report or to have your Chart done!  You will be amazed!

StillwatersAstro.com

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Candess M. Campbell, PHD.

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