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Home bound feeling Helpless!

by @candesscampbell

When providing intuitive readings to clients, what I see most is that they are in transition. In fact, I believe most people worldwide are in transition. The identity one associated with in the past has shifted. Jobs are gone, loved ones have been lost and trust in the governmental powers that be, have been, and are scary. 

This began with me before Covid began. My brain function started to deteriorate and fatigue began to set in. This happened so slowly that I didn’t know what was happening. Allopathic doctors were not helpful. After months of being bedridden, I am now functioning again, with better understanding of my illness after educating myself.

Being homebound, isolated, unable to drive and not receiving adequate medical care, I was at a loss. The immediate response to any stress, be it action or thought resulted in extreme pain in my muscles. The inflammation flared. I fainted when I stood, I couldn’t eat, and I am now an expert on anything taught on television. 

It has been funny to watch myself when my normal abilities floundered and I was attempting to learn “the new me.” I attempted to get back to work too early, not knowing if I would get better or not. I am happy to say, I am now experienced in pacing, setting good boundaries and learning less is more. I’m still working on my filter! I am back in my somewhat active life, but not compulsively as before. I am peaceful and working part time. 

Having said that, what I want to share is the symptoms of ME, which I experience, are very similar to Covid Symptoms. This causes some hope and some concern. With the crossover between Covid and ME, doctors and other professionals who have been on the cutting edge of ME are gaining support. https://bit.ly/3Az4gwZ

My concern is that ME is more common than Diabetes, but the difference is that most doctors ignore it or won’t learn about it. I assume it is because they cannot find the cause yet. There is no parasite, virus, etc. that they can find. What they could have done though and others have done since medicine began is to know and monitor symptoms and to teach patients to monitor their symptoms. They could give them tools on how to balance their lives as best they can. If they are bedridden as I was, they could have connected me with a counselor to help me understand how to get simple help like food. One of the symptoms of ME is brain fog. I was not able to focus. It was like my mind was cross-eyed. I was better in the evening.  Although I did all I could to get my team of doctors to help me, they weren’t interested. I ended up losing my business. This is another story. 

Much of the time I was laying in bed, I was thinking there must be others who are suffering and don’t know how to get help. If you have a loved one who has brain fog and has a difficult time feeling like doing anything, please look at these symptoms. I was confused and couldn’t figure out my password for my online portal for the medical insurance company. It took months later to realize I could have used the phone. mhttps://bit.ly/3wkQzhT

What doctors are calling the long haul effects of Covid are similar to ME, without the lung issues.  

I have been a successful business owner; traveling internationally to facilitate workshops, publishing books and teaching and psychically reading clients. I worked as a mental health professional for many years. None of this mattered when ME took over. I couldn’t think well enough to save myself and the doctors looked at me like I was an alien, (apart from my spiritual woo-woo work) and when I lost some of my medication (safely tucked away in my tiny Altoids container I later found), the pharmacy treated me like I was drug seeking. 

The National Diabetes Statistics Report 2020 says that just over one in ten people in the US have diabetes. 

If ME is as pervasive, please talk to your friends, your family and co-workers to see if we are missing someone who might be suffering. 

If this is helpful I will share more. Let me know in comments below and be sure to sign up for more information at candess@candesscampbell.com.

 

Replacing Shame with Compassion MECFS

by @candesscampbell

It feels so good to start feeling better after the MECFS crash! There are so many ways I understand myself and life that I didn’t before. First of all, I am shocked at my denial. Then again, I’m not. You would think I would be more aware of myself having worked as a therapist most of my life. Especially working as a chemical dependency counselor, you would think I would be the master of detecting denial. I saw it in others but could not see it in myself. I was getting “sick.”

When I was working as a counselor in a Federal prison, I used to ask my clients, “Who had the right to be angry in your family?” It really helped clients to look deeper into their family patterns. It never occurred to me to ask “Who had the right to be ill in your home?”

Bingo!  That was my mom. My compassion for my mom is exponential now. When I was younger, I was judgmental of her. She had health issues starting at age 32 which continued throughout her life until she died at age 52; her body full of cancer. 

The perfectionist, overachiever, know-it-all part of me focused on fixing my alcoholic dad, who I adored. Later I transferred this to fixing the world. I was a healer! I could not be sick! I have always thought of myself as being on the front line; what today we would call “an essential worker.” Now I understand. Not only did I need to fix everything and everyone, I also could not be sick. This codependent behavior also included not learning to receive and especially not asking for help.

It’s funny. As I write this I think about the $500 utility bill I have. I could not call to get public help unless everyone else who needed it, got theirs first. Note to self again and anyone else who does this – stop it! You have to fill up in order to give from your excess, and not from your need. I’ll sell my old computer. 

Back to denial. Once I got it, that I was ill and I was not my mom, I started to blame others. Once I got through this, I was free to look at my own behaviors. Without judgment and blame, I inventoried myself (thanks to 12 step programs) and become clear on how the MECFS affects me and how I can take better care of myself. 

As I write, I am watching the latest MECFS videos on Youtube by leaders in the field. (Edit, edit, edit, edit!!!) I am delighted to be one of many and not the problem patient that no one knows what to do with. The shame that I felt for being sick is no longer there. Interesting.  I don’t feel a need to fix people (as much) now, but rather can just sit and listen. In 2006, Dr. Al Morgan, a naturopath drew a circle and divided it like a pie. He pointed and said, this is your part, your responsibility (or something like that) and I just couldn’t hear. I could do it all!

There was a time when friends, acquaintances, etc. would call or email anytime wanting answers to their psychic questions or connect with someone on the other side. I was on call all the time. Today I love my work as a psychic medium and as an author. Being bedridden for 4 months and mostly horizontal for a few years, I am so grateful to schedule clients weekly as I can (dependent upon my brain fog, fatigue, and myalgia.) It’s the delight of my day!

Let me say that again differently. Now that I give out of my excess (as I have taught for many, many years,) when I am with a client or a group, I am so full of love and connected to Spirit. When I connect with client’s loved ones or guides, it is not unusual for me to feel so much I just cry. No pain, just pure love. 

There is so much more to share now that I am honest with myself about my health and have healed the shame. 

Time for a Spiritual Awakening?

by @candesscampbell

I am delighted to share I was honored to be interviewed by award winning journalist Judith Spitzer for the May issue of Spokane CDA Living Magazine! Having a prominent local magazine share about the healing arts is amazing.

Enjoy this article and please share with your friends.

Chakra One – Creating and Maintaining Health!

by @candesscampbell

This morning as I was walking Angelo along the river I was listening to Caroline Myss’s Energy Anatomy Audio on my iPhone. She is one of my favorite teachers and I love her work.

As I manage my CFS, in addition to balancing my life, I am also journaling and understanding how I created this illness and how to heal and return to a life of health. I’ll share more about this after I share Caroline’s perspective.

Now from Caroline Myss –

Where does Chronic Fatigue Syndrome come from? Chronic Fatigue is an immune disorder. Your immune system is connected to your First chakra primary, so when you think of an immune disorder I want you to go into your first chakra and think your first chakra connects you to how safe you feel in the physical world, how able you are to protect yourself.

Your first chakra is like your mote around a castle. If you feel safe, if you feel able to handle yourself in a physical situation, your immune system is going to be fairly functional. What weakens your immune system is some version of a first chakra disorder. Either you’re going to feel very vulnerable socially, very vulnerable being able to take care of yourself economically, vulnerable within your family or you will be within another tribe, your work tribe.

[click_to_tweet tweet=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss” quote=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss”]

 

So what happens is they think they can do everything. They think they can be everywhere and they have this image that they are not allowed to rest or run out of energy and what’s really happening is that so much of their energy is going out of their circuits that they are connecting to more people and more projects that they can be energetically connected to.

 And so their immune system begins to weaken, because they simply haven’t gotten enough energy to run their biology. They are financing people with their energy more than they can, or projects. They are too many places simultaneously.

 If you imagine that every person or every thing you are connected to energetically represents a place where you are simultaneously and one day you said, where am I today and you followed your thoughts.  You thought part of me is wishing I was on the east coast, part of me is back in London, part of me is with my boyfriend, part of me is there, part of me is there. Part of me is in my childhood processing how come I didn’t get enough brownies, part of me is wondering have come I don’t have thick gorgeous hair. Part of me is here and part of me is there.

 

As humorous as this might sound, I’m telling you, you recognize that you are in as many places as your emotional energy takes you. Do you understand what I am saying? You are financing all of these places.

Remember what the truth of the Seventh Chakra is Be Here Now.

Live in the present moment. 

The way Caroline explains your energy system is amazing.

When you find that you are “financing” too many people and projects you’re your energy necessary to run your own energetic system, I hope this will remind you to receive, rest and give yourself permission to just BE!

If you want to join me in exploring health related to the chakras, I have Soul Stems relating to each chakra and a health section in my book Live Intuitively: Journal the Wisdom of your Soul.

You can find the Soul Stem process to be helpful. Here are some Soul Stems to start with that are related to your health and the First Chakra.

This year I will improve my health by . . .

I get frustrated with myself when I continue to . . .

My health is so much better since I . . .

I have always been afraid of getting . . .

I take better care of my health when I am with . . .

If you get the book, be sure to join the Live Intuitively Souls FaceBook Group!