Energy Medicine DNA

Call your Psychic!

Chakra One – Creating and Maintaining Health!

by @candesscampbell

This morning as I was walking Angelo along the river I was listening to Caroline Myss’s Energy Anatomy Audio on my iPhone. She is one of my favorite teachers and I love her work.

As I manage my CFS, in addition to balancing my life, I am also journaling and understanding how I created this illness and how to heal and return to a life of health. I’ll share more about this after I share Caroline’s perspective.

Now from Caroline Myss –

Where does Chronic Fatigue Syndrome come from? Chronic Fatigue is an immune disorder. Your immune system is connected to your First chakra primary, so when you think of an immune disorder I want you to go into your first chakra and think your first chakra connects you to how safe you feel in the physical world, how able you are to protect yourself.

Your first chakra is like your mote around a castle. If you feel safe, if you feel able to handle yourself in a physical situation, your immune system is going to be fairly functional. What weakens your immune system is some version of a first chakra disorder. Either you’re going to feel very vulnerable socially, very vulnerable being able to take care of yourself economically, vulnerable within your family or you will be within another tribe, your work tribe.

[click_to_tweet tweet=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss” quote=”Often the profile of someone who gets chronic fatigue syndrome is someone who wants to be all things to all people. – Caroline Myss”]

 

So what happens is they think they can do everything. They think they can be everywhere and they have this image that they are not allowed to rest or run out of energy and what’s really happening is that so much of their energy is going out of their circuits that they are connecting to more people and more projects that they can be energetically connected to.

 And so their immune system begins to weaken, because they simply haven’t gotten enough energy to run their biology. They are financing people with their energy more than they can, or projects. They are too many places simultaneously.

 If you imagine that every person or every thing you are connected to energetically represents a place where you are simultaneously and one day you said, where am I today and you followed your thoughts.  You thought part of me is wishing I was on the east coast, part of me is back in London, part of me is with my boyfriend, part of me is there, part of me is there. Part of me is in my childhood processing how come I didn’t get enough brownies, part of me is wondering have come I don’t have thick gorgeous hair. Part of me is here and part of me is there.

 

As humorous as this might sound, I’m telling you, you recognize that you are in as many places as your emotional energy takes you. Do you understand what I am saying? You are financing all of these places.

Remember what the truth of the Seventh Chakra is Be Here Now.

Live in the present moment. 

The way Caroline explains your energy system is amazing.

When you find that you are “financing” too many people and projects you’re your energy necessary to run your own energetic system, I hope this will remind you to receive, rest and give yourself permission to just BE!

If you want to join me in exploring health related to the chakras, I have Soul Stems relating to each chakra and a health section in my book Live Intuitively: Journal the Wisdom of your Soul.

You can find the Soul Stem process to be helpful. Here are some Soul Stems to start with that are related to your health and the First Chakra.

This year I will improve my health by . . .

I get frustrated with myself when I continue to . . .

My health is so much better since I . . .

I have always been afraid of getting . . .

I take better care of my health when I am with . . .

If you get the book, be sure to join the Live Intuitively Souls FaceBook Group!

Grounding to Assist with Anxiety

by @candesscampbell

So often in your busy world you become over-expanded and lose your sense of grounding. Do you feel like you are spinning and can’t seem to relax and be present in the moment?

When I teach a class on grounding I have my students practice by grounding using a beam of light, a waterfall or a tree trunk.  Then I have them pull up their grounding. They do this several times to get a sense of the difference, noticing how they feel in their body. Generally, they are calmer and feel safe.

I also have them practice by filling their grounding cord with jello. Then they walk around the room and feel off center and wobbly. When they return to their seat they release the jello down their grounding cord and use the beam of light,  waterfall or tree trunk again. Noticing the difference is amazing.

[clickToTweet tweet=”When you practice grounding your body feels safe and it lessens your anxiety.” quote=”When you practice grounding your body feels safe and it lessens your anxiety.”]

Take a few minutes to practice grounding your energy and teaching your body that you are safe.  Too often you experience anxiety because of a lack of grounding. Anxiety is also common when you focus your attention in the future. Grounding in the present is a simple and effective tool to teach your body that you are safe, therefore shifting your anxiety into feeling calm.

[embedyt] https://www.youtube.com/watch?v=84R0ve8vuy4[/embedyt]

I encourage my clients to make small steps and not try to do too many changes at once. The one step I suggest is to learn to ground, center and run your energy to clear others from your energy field. My own practice begins with this 12 minute practice.

[clickToTweet tweet=”Let me guide you in a short Grounding Meditation to assist with Anxiety. http://bit.ly/2elnY8R” quote=”Let me guide you in a short Grounding Meditation to assist with Anxiety. http://bit.ly/2elnY8R”]

 

 

Resolving Conflict

by @candesscampbell

“Sure it hurts, but if you love someone, you forgive them.” Blanche “Some things you forgive, some things you never forgive.” Kate

– from Brighton Beach Memoirs by Neil  Simon

Our current planetary conflict is a great backdrop for me to expound on how to resolve conflict and the pitfalls of communication. With all the floods and fires on our coveted planet and in our politics, I thought this would be a timely topic.

Here are some helpful steps.

Clear with this person on an energetic level.

  1. Ground your energy. Here is a video that will teach you to do this. http://bit.ly/wBHJbh
  2. You have an aura around you which is part of your energetic self. Imagine pulling your aura in around your body. Pull it in about 6 – 8 inches around you.
  3. Focus in your heart and bring your attention out of the top of your head into the heavens.
  4. Image the person there with you. At this level, send them love from your heart. You may also imagine sending them golden white Light from your heart.
  5. If you can do this without anger or negative feelings, talk with them at this level.
  6. Come back down, image yourself filling up with golden white Light and release any leftover energy down your grounding cord.

Steps to resolve conflict in person.

  1. Write out the situation in your journal and then re-read it the next day. Sometimes it helps to do this a few times, so that you can become clear on what happened and what you want to communicate.

 

  1. Become aware of your own part of the situation, even if you perceive it to be minor in comparison to the other person.

 

  1. If you are angry, look at where you may be feeling hurt or fearful. These emotions are often right under the surface of anger. Feel your feeling and let them go. Journal them over and over if need be.

 

  1. Contact the person you are having conflict with and use clear, direct, honest communication. I suggest you meet in person (not via text or email) because this allows you not only to read the body language, but also to open your heart.

 

  1. Give the other person the chance to communicate their side completely. It is helpful to use the words, “I heard you say,” and repeat back to them what you heard and let them clarify. This helps them to feel heard. You can hear what someone is saying without agreeing with them. It is important that you hear.

 

  1. Once the other person feels heard, share your side. They may not listen well and you may not feel heard. If that is the case use the broken record method. Continue to say the core message again and again, “I hear what you say, and ______.” Yes, that is true, and _______.” Do this until they are able to understand they are not hearing you.

 

  1. Make a request of the person such as “My request is we put this behind us and go on from here,” or “My request is that we continue to meet and talk weekly until we can resolve this.” You can use whatever it is that you desire.

 

  1. Trust your intuition, and use as many of these steps as you would like. If the person is not willing to meet with you or clear the situation with you, then move on and let it go. No longer allow them into your energy field and set healthy boundaries.

 

Sometimes people have a hard time clearing conflict because of negative communication patterns. Often these reactions were learned in early childhood as a survival response to a dysfunctional family. In this case they may triangle in other people to take sides, or become passive aggressive and rather than talking with you directly, they will be passive in their aggression in a subversive manner.

More will be shared about this in this communication series.

One of the books I recommend for healthy communication is Nonviolent Communication: A Language of Life by Marshall B. Rosenberg

You can find other valuable information in my Self-Help Toolbox!

Share your own tools in resolving conflict in your life.

Save

Save

Save

The Truth Lie Rose

by @candesscampbell

Thank you for all the emails asking for me to teach you to develop your intuition and Spiritual tools. Your feedback has inspired me to post this series of teachings.

[clickToTweet tweet=”You can use your intuition to discern the difference between the Truth and a Lie. ” quote=”You can use your intuition to discern the difference between the Truth and a Lie. “]

 

This is an alternative to using a pendulum, muscle testing or kinesiology.  Enjoy!

[clickToTweet tweet=”Ready for a Psychic Medium Reading? https://energymedicinedna.com/intuitive-readings/ #SpokanePsychic #SpokaneMedium” quote=”Are you ready for a Psychic Medium Reading? https://energymedicinedna.com/intuitive-readings/”]

Save

Save

Save

Healing Hands

by @candesscampbell

Richard Gerber shares in his book Vibrational Medicine, “Laying-on-of-hands healing has been practiced throughout the world for thousands of years. In the late 1700s, Franz Mesmer theorized that subtle life energy of a magnetic nature was exchanged between healer and patient during laying-on-of-hands. Mesmer also discovered that water could effectively store this subtle force for transfer to sick patients in need of healing.”

When teaching Reiki healing for many years, I told my students that we all have the ability to heal. Many clients experienced their own ability to feel energy and heal themselves as well as others in this process.

An illustration of this principle involved a client of mine with cancer who was in the hospital preparing for surgery. I asked my students to meet me there and use Reiki to help calm her and assist in the healing process. When the doctors located a blood clot and could not operate, I invited my students, as well as the client’s mother and sister, to assist me in laying hands on the client. After talking with the nurse in charge, I understood the clot needed to dissolve before they could operate. We all imaged this as we did the healing. A period of a half hour or so went by, and when I felt an immediate sense that the healing was complete, I asked the nurse to check again. They did, and the clot was gone. The client was subsequently able to receive the needed surgery, the mother and sister of the patient were able to be helpful, and my students’ confidence in their healing ability increased. It was a glorious day!

We are all connected to the Source, and we all have the ability to channel this love. You can begin by just placing your hands on your loved ones and begin to feel your own ability to heal. You can also practice on your pets. They love it. Well, cats sometimes won’t allow the healing energy unless they are ill, but you can try. Take time in the evening and rub your hands together and place them over your face and just breath. You’ll be amazed!

Find more information in Week Twelve of my book.

12 Weeks to Self-Healing: Transforming Pain through Energy Medicine.

Save

Save

Save

Slow Down, Relax and Enjoy!

by @candesscampbell

With all the bright lights, vivid colors and melodious sounds of the holiday season, it can be easy to become robotic just trying to get things done. The holiday season is so full of textures and smells, it is a great time to pull away from your family and take some time for yourself to slow down, relax and enjoy.

With the frivolity of the holiday shopping and parties, one of my favorite ways to rest and connect with myself is through my journal. Whether I am making lists (and checking them twice), free writing to release stress, or doodling with my favorite colored pencils, it is the Sacred place where I connect with my deepest Self.

[clickToTweet tweet=”Ten minutes with your journal will renew your Spirit in the busy holiday season!” quote=”Ten minutes with your journal will renew your Spirit in the busy holiday season!“]

This is the time to review the past year and to anticipate the opportunities of the year ahead. Here are some Soul Stems to assist you in the process. You may want to look back at your journal at this time last year to see what you planned for this year.

My greatest accomplishment last year was . . .

 What I started and plan to finish is . . .

 I have forgiven . . .

 What excites me about the coming year is . . .

 I am grateful for . . .

 The one word that will guide me in the coming year is . . .

Each year rather than making a list of resolutions, I find I do better with choosing one word to focus upon for the year. Last year I chose Allow. To become more conscious I became aware of my resistance to situations and people and eased into allowing instead. This created a lot of self-awareness and was a great experience. I haven’t settled on a word yet this year, but will use the Soul Stem “The one word that will guide me in the coming year is . . .”  a few times to become clear.

Here are some other Soul Stems to play with over the holiday season from my book Live Intuitively: Journal the Wisdom of your Soul.

 

 

Wishing you and your family

Merry Christmas

Happy Hanukkah

Happy Solstice

and Joy in whatever your Faith.

 

 

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save