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My feet are dragging . . .

October 22, 2014 by @candesscampbell

My feet are dragging . . .

When people say “If I only knew then what I know now” makes me wonder why they aren’t using that wisdom now.
 Rob Liano
Luke and Candess

Luke and Candess

As much as Luke Bradyprepared me before he left on vacation, I didn’t follow through.  At the gym he went over all my exercises and weights  and wrote them down.  Today I have a training appointment with Luke and although I am looking forward to getting back…

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Grateful for Getting Results

September 8, 2014 by @candesscampbell

Grateful for Getting Results

“What other people think of you is none of your business.”      – unknown

As much as this quote can be helpful: at times, what people think of me is important! The journey to health, eating less food, making healthier choices and working with a personal trainer is paying off.
Photoshop Backup 7 505

One of my clients today said she could really see a difference in the changes in my body. Last week in one day, three…

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Not Giving Up!

September 4, 2014 by @candesscampbell

“It’s probably my job to tell you life isn’t fair, but I figure you already know that. So instead, I’ll tell you that hope is precious, and you’re right not to give up.”          ― C.J. Redwine, Defiance

Chakra 5

 This series of blogs called iwannabeaskinnybitch.combegan July 30, 2014. This has been my journey into health, exercise and weight loss after having a breakthrough in the journal class I was…

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Candess M. Campbell, PHD.

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