Blog – Page 6

Meeting Saint Germaine

May 1, 2018 by @candesscampbell

Today is the Ascension Day of St. Germaine who is one of the Lords of Karma that guides my life and my work. I feel his presence around me often and I am comforted by him, as well as receive his creative guidance. This is a great day to share my story.

Saint Germain is Chohan of the Seventh Ray, the violet ray, of freedom, alchemy, justice, mercy and transmutation. He comes bearing the gift of the violet flame for world change. He tutors and initiates souls in mastery of the seat-of-the-soul chakra, preparing them to receive the Holy Spirit’s gifts of prophecy and the working of miracles.

Ascended Master Saint Germaine is now known as “The God of Freedom” for the Earth and, since May 1, 1954, the Hierarch for the “Dawning Golden Age” in this current Aquarian Age cycle. Today is the day that St. Germaine Ascended.

When I was 14 years old I was what was referred to back then as a “Jesus Freak.” If you research the movement you will get a lot of different views, but for me it was amazing. There was a coffee house in downtown Spokane called the “I AM Coffeehouse.” I hitchhiked downtown from the north side of Spokane to hang out and pass out the newspapers called “The Truth.” We shared the message, which was called Witnessing. Today if someone did this, it would annoy me, but this was the late 1960s and early 1970s and a totally different time. Below is a photo from that time with my then boyfriend Bernie.

On January 1, 1970 my family was visiting my aunt, uncle, and cousins who lived near Shadle Park. From their house I decided to take the bus downtown to “witness.” I walked to the bus stop at Alberta and Rowan and waited. A man pulled up in a baby blue pickup truck and asked me if I wanted a ride. I thought to myself, “Jesus will protect me,” so I got in.

I noticed he was taking me somewhere other than downtown. I began to panic and I could hardly breathe. I put my hand on the door handle, contemplating my next move. The truck turned left and I quickly opened the door and either jumped or flew out – or both.

The next thing I remember, I awakened to bright lights overhead. My eyes focused and I saw my dad and mom standing over me, their faces gray and drained. I was at Holy Family Hospital. I had been in a coma for two weeks.

I was told I had a contusion and a Catholic priest (my dad’s faith) had been called and he administered last rights. What happened for me, though, was that I experienced floating upward and going towards a light. There was a Being near the light (who now I know to be Saint Germaine) who said to me, “You are not done yet, you have to go back.”

Years later, with the help of my dear friend, the late Dr. Gilbert Milner, I was able to piece together the memories and sensations of this experience. Gil was a psychiatrist, shaman, cave diver, acupuncturist and hypnotherapist and – through hypnotherapy – he guided me to relive the experience of the accident.

This trauma resulted in brain damage (my term) and I had to relearn to coordinate my body. During the time that my brain was healing, I could not think well and therefore accessed the intuitive part of me in order to survive. This experience catapulted my psychic abilities and somehow left an opening for me to access the world beyond the physical.

Since I was a little girl I often reached out for the Spirit world as a safe haven. Although I adored my dad and he was my main nurturer, he was alcoholic and when he drank I didn’t feel safe. I began to “connect upward” rather than to trust those in physical bodies. I enjoyed a sense of belonging with God and the Angels and today I work closely with and am guided by a group of Ascended Masters called the Lords of Karma.

[clickToTweet tweet=”You can clear up to 75% of your Earth Karma! https://energymedicinedna.com/essential-energy-balancing/” quote=”You can clear up to 75% of your Earth Karma! “]

Today I assist others in connecting with their guides and their loved ones on the other side. I also facilitate a Karmic Clearing workshop with the Lords of Karma called Essential Energy Balancing. This workshop clears karma and connects you with your Higher Self, Essence Self, Goddess/God Self and Goddess/God.

On this celebratory day – Allow yourself the freedom to move into giving and receiving Love.

Grounding to Assist with Anxiety

April 25, 2018 by @candesscampbell

So often in your busy world you become over-expanded and lose your sense of grounding. Do you feel like you are spinning and can’t seem to relax and be present in the moment?

When I teach a class on grounding I have my students practice by grounding using a beam of light, a waterfall or a tree trunk. Then I have them pull up their grounding. They do this several times to get a sense of the difference, noticing how they feel in their body. Generally, they are calmer and feel safe.

I also have them practice by filling their grounding cord with jello. Then they walk around the room and feel off center and wobbly. When they return to their seat they release the jello down their grounding cord and use the beam of light, waterfall or tree trunk again. Noticing the difference is amazing.

[clickToTweet tweet=”When you practice grounding your body feels safe and it lessens your anxiety.” quote=”When you practice grounding your body feels safe and it lessens your anxiety.”]

Take a few minutes to practice grounding your energy and teaching your body that you are safe. Too often you experience anxiety because of a lack of grounding. Anxiety is also common when you focus your attention in the future. Grounding in the present is a simple and effective tool to teach your body that you are safe, therefore shifting your anxiety into feeling calm.

[embedyt] https://www.youtube.com/watch?v=84R0ve8vuy4[/embedyt]

I encourage my clients to make small steps and not try to do too many changes at once. The one step I suggest is to learn to ground, center and run your energy to clear others from your energy field. My own practice begins with this 12 minute practice.

[clickToTweet tweet=”Let me guide you in a short Grounding Meditation to assist with Anxiety. http://bit.ly/2elnY8R” quote=”Let me guide you in a short Grounding Meditation to assist with Anxiety. http://bit.ly/2elnY8R”]

Self-Reflection and Amends Making

April 11, 2018 by @candesscampbell

Last week I found myself in a situation where I was talking with someone and I could hear my own voice. I sounded condescending and intense, with a tinge of anger. It was not how I wanted to convey my message and I felt helpless. At that time, I shared with this person that I could hear my own voice and my intention was not to be condescending, and for some reason I really couldn’t change the sound of my voice. I kept good eye contact to stay connected.

I was trying to understand what the person was doing and was in shock. It took me a couple of days of self-reflection to understand what was happening for me. What I realized was I was shocked by this person’s behavior. I could see the lack of basic skills. Later, I understood that my reaction was shock and also fear. I could not even imagine how someone that age would be unable to do simple tasks. Seeing the person lacking basic skills scared me because I felt responsible to help and I was overwhelmed by the scope of this.

The self-reflection helped me see my own over-functioning behavior and how I can choose to teach and help or choose not to do this. Once I looked at what was underneath my seemingly uncontrollable over-reaction, I called the person and apologized. I was calm and connected and it felt much better. Then I began to look at ways that I could empower the person and not rescue or shame.

The point of this story is that self-reflection is really important and many people don’t have the ability or desire to do this. Very few people take the time to self-reflect and look at how they behave. Because of that, very few people take the time to make amends. Making amends is different than just saying you’re sorry. Too often people say I’m sorry all day long and it has nothing to do with what they do, but is an automatic response because of low self-esteem.

Amends making comes from thinking over a situation and looking at, not only what you did, but also identifying your pattern of reacting. It is about understanding what triggered you so you can do better in the future. The other part of amends making is you don’t only say you are sorry, but you do something to make it better.

I called the person and said I am working on being more respectful and I will do better. In the next couple weeks I’ll do something special for this person to complete my amends making.

We all deserve to be treated with respect. We start by being self-reflective and then make amends. This builds your character. You also model healthy behavior for others.

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Two Powerful Tools!

March 28, 2018 by @candesscampbell

What are Two Important Tools you have at all times?

The ability to Say Yes and to Say No!

There are many reasons you go on auto-pilot with an answer.

You are so busy you don’t think before you speak.
You learned from your parents to always say Yes or No.
You are a people pleaser and Yes is an easy answer, even though what you are agreeing to may be difficult.
You are overwhelmed and No is quick and simple.

It’s your Life – Own it!Click To Tweet

Too often in decision making, you are on auto-pilot. This keeps you from using your ability to reason and more importantly, to listen to your intuition.

On any given day you have many opportunities to make Yes and No decisions. Today I’d like to invite you to become more conscious, more deliberate about your decisions.

It helps to have a notepad or a journal with you.

Photo by Jess Watters

When you are asked to do something, STOP yourself from answering automatically.

You may respond like this.

Interesting, I’ll have to think about it.
Let me ponder that and I’ll let you know.
Great idea. Let me sleep on it.
Thanks for asking. I’ll take some time to see if it is right for me.

So often I witness people who spend a large part of their day doing what they don’t want to do and making excuses why they can’t do what they really DO want to do.

Choice is a powerful tool! The more you make conscious choices, the more empowered you become.

Even taking time for yourself to explore how often you say Yes or No seems self-indulgent. Life is precious. Choose your Quality of Life and make Empowered Decisions.

What are Two Important Tools you have at all times?

The ability to Say Yes and to Say No!

There are many reasons you go on auto-pilot with an answer.

You are so busy you don’t think before you speak.
You learned from your parents to always say Yes or No.
You are a people pleaser and Yes is an easy answer, even though what you are agreeing to may be difficult.
You are overwhelmed and No is quick and simple.

[clickToTweet tweet=”It’s your Life – Own it! https://energymedicinedna.com/energy-medicine/” quote=”It’s your Life – Own it!”]

Too often in decision making, you are on auto-pilot. This keeps you from using your ability to reason and more importantly, to listen to your intuition.

On any given day you have many opportunities to make Yes and No decisions. Today I’d like to invite you to become more conscious, more deliberate about your decisions.

It helps to have a notepad or a journal with you.

Photo by Jess Watters

When you are asked to do something, STOP yourself from answering automatically.

You may respond like this.

Interesting, I’ll have to think about it.
Let me ponder that and I’ll let you know.
Great idea. Let me sleep on it.
Thanks for asking. I’ll take some time to see if it is right for me.

So often I witness people who spend a large part of their day doing what they don’t want to do and making excuses why they can’t do what they really DO want to do.

Choice is a powerful tool! The more you make conscious choices, the more empowered you become.

Even taking time for yourself to explore how often you say Yes or No seems self-indulgent. Life is precious. Choose your Quality of Life and make Empowered Decisions.

[clickToTweet tweet=”Choice and Empowerment are Third Chakra issues. https://energymedicinedna.com/chakra-three/” quote=”Choice and Empowerment are Third Chakra issues.”]

Learn more about your own Personal Power and balancing your Third Chakra!

Zipping Up!

March 21, 2018 by @candesscampbell

One of my favorite Energy Medicine Tools that I use and teach is Zipping Up!

Have you ever had a conversation with someone and felt like they hit you in the gut?
Have you noticed someone either look you up and down or give you a dirty look and then you didn’t feel well?
Do you pick up on other people’s feelings.

A simple technique from Donna Eden can help you protect yourself!

The subtle energy of your hand creates protection to your Central Nervous System. Take a deep breath as you do this and trust that you are protected.

[embedyt] https://www.youtube.com/watch?v=bL38TTpLUfE[/embedyt]

Practice this several times today and create the habit! It is amazing.

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What are Two Important Tools you have at all times?

The ability to Say Yes and to Say No!

There are many reasons you go on auto-pilot with an answer.

You are so busy you don’t think before you speak.

You learned from your parents to always say Yes or No.

You are a people pleaser and Yes is an easy answer, even though what you are agreeing to may be difficult.

You are overwhelmed and No is quick and simple.

Too often in decision making, you are on auto-pilot. This keeps you from using your ability to reason and more importantly, to listen to your intuition.

On any given day you have many opportunities to make Yes and No decisions. Today I’d like to invite you to become more conscious, more deliberate about your decisions.

It helps to have a notepad or a journal with you.

When you are asked to do something, STOP yourself from answering automatically.

You may respond like this.

Interesting, I’ll have to think about it.

Let me ponder that and I’ll let you know.

Great idea. Let me sleep on it.

Thanks for asking. I’ll take some time to see if it is right for me.

So often I witness people who spend a large part of their day doing what they don’t want to do and making excuses why they can’t do what they really DO want to do.

Choice is a powerful tool! The more you make conscious choices, the more empowered you become.

Even taking time for yourself to explore how often you say Yes or No seems self-indulgent. Life is precious. Choose your Quality of Life and make Empowered Decisions.

What are Two Important Tools you have at all times?

The ability to Say Yes and to Say No!

There are many reasons you go on auto-pilot with an answer.

You are so busy you don’t think before you speak.

You learned from your parents to always say Yes or No.

You are a people pleaser and Yes is an easy answer, even though what you are agreeing to may be difficult.

You are overwhelmed and No is quick and simple.

[clickToTweet tweet=”It’s your Life – Own it! https://energymedicinedna.com/energy-medicine/” quote=”It’s your Life – Own it!”]

Too often in decision making, you are on auto-pilot. This keeps you from using your ability to reason and more importantly, to listen to your intuition.

On any given day you have many opportunities to make Yes and No decisions. Today I’d like to invite you to become more conscious, more deliberate about your decisions.

It helps to have a notepad or a journal with you.

When you are asked to do something, STOP yourself from answering automatically.

You may respond like this.

Interesting, I’ll have to think about it.

Let me ponder that and I’ll let you know.

Great idea. Let me sleep on it.

Thanks for asking. I’ll take some time to see if it is right for me.

So often I witness people who spend a large part of their day doing what they don’t want to do and making excuses why they can’t do what they really DO want to do.

Choice is a powerful tool! The more you make conscious choices, the more empowered you become.

Even taking time for yourself to explore how often you say Yes or No seems self-indulgent. Life is precious. Choose your Quality of Life and make Empowered Decisions.

[clickToTweet tweet=”Choice and Empowerment are Third Chakra issues. https://energymedicinedna.com/chakra-three/” quote=”Choice and Empowerment are Third Chakra issues.”]